Friday, 30 April 2010

Left Brain/Right Brain Musings...

Mmmm...today I would like to share some recent mmmmmmusings on right-brain activation...
Since going raw almost eight years ago, I feel less and less willing to do 'left-brain' things: anything to do with numbers or logistics for example seems to be increasingly unappealing, challenging and even 'tedious' for me these days...

I seem to have been stepping further and further into right-brain modus operandi and away from the left-brain conditioning of my background... I am frequently reminded of a comment made by one of the founders of the Damanhur community in Italy when I visited there about two years into my raw food journey...the founder was describing how most of the members of the community there are artists/creators of the most astounding pieces of art and so on, yet something like paying an electricity bill seems almost *impossible* for them...at the point when I heard this, I couldn't really relate - I couldn't understand feeling that way, living in that kind of flow...now I feel like I totally get it ;)

Now...I can *do* numbers/logistics/left-brain blahblah if I choose to, don't get me wrong - I was a straight A student in all subjects at school, including maths and sciences...and YET...these kinds of areas hold absolutely *no* zing or passion for me at all...I may have been able to force my being as a child and teenager inside a system, to do my best and push into all kinds of crevices of my left brain to get the grades...now though, in the reality I choose for myself, that kind of behaviour is of no interest to me and there is simply no energy there anymore to 'force' myself into left-brain labouring ;) I sense that many people go through these kinds of transitions with a raw lifestyle, as we reconnect more to our 'true' selves, inner peace, creative flow and genuine bliss...mmmmm...I wish you all the very best of hemispheric balance ;)


on April the 28th I enjoyed:

1 quart water
2 cups greeeeeen juice mixed with pineapple juice
water of a young coconut
2 yummy little cherimoyas, 2 cups greeeeen/mango smoothie
2 cups greeeeeen juice mixed with pineapple juice
2 cups water
spontaneous, yummy little bowl of salad: avocado, soaked wakame, chopped tomatoes, lots of sauerkraut :)
mug of resihi/shilajit/ormus tea
2 cups water

Here are a couple more upcoming raw-friendly events that have been sent in recently by readers - enjoy :)

* May 8th * Blue Oak Anti-Aging Center Grand Opening * Auburn, CA *
Full day of workshops, seminars, delicious organic raw and fermented foods, http://rawmatt.com/events.html

* May 22nd * Vibrant Life Expo * Newburyport, MA *
A day of fun, education and empowerment - transform your life, mind, body and spirit - see http://www.vibrantlifeexpo.com

Remember as ever that there are also fabulous, free weekly listings of raw food events, classified ads etc, over at The Daily Raw Cafe, on Thursdays - "Raw News You Can Use" - love it ;)


on April the 29th I loved:

1 quart water
water of a young coconut
2 cups greeeeeen juice mixed with pineapple juice
3 cups greeeeeen/mango smoothie with the delicious Mr. M :)
2 cups water
2 cups greeeeeeeeeeeen juice mixed with pineapple juice
a papaya
lovely shared meal with friends of a cucumber/zucchini salad, leftover peanut pate, crackers, coconut chips etc - yummy :)
mug of reishi/shilajit/ormus tea
2 cups water


on April the 30th I appreciated:

1 quart water
2 cups greeeen juice mixed with pineapple juice
water of a young coconut
an apple, 30 chlorella tablets, little handful of bee pollen
a cherimoya
a few crackers topped with avocado, lime juice, dulse and chlorella coconut chips
3 cups water
cup of greeeeeeeen smoothie
little bowl of cucumber salad with Mr. M, stuffed in lettuce leaves and on top of flax crackers, followed by a yummy slice of raw apple pie made by visiting friends :)
mug of reishi/shilajit/ormus tea
2 cups water


OMGoddess, I fell deeeeeeeeeply in love with a new musical inspiration yesterday, thanks to one reader, Colleen, who sent me the suggestion to listen in to some tooooons from Edward Sharpe and the Magnetic Zeros - WOW - love at first listen - here's my favourite find of their gorgeous creations so far - enjoy :)))



All love, light and blissings to *your* home :)
Angelalaalalaaaaaaaaaaaaaaaaa. xxx

Tuesday, 27 April 2010

Conscious Parenting Call Playback Available NOW :)

WOW, last night we had the absolute joy to interview our dear friend Elena Tonetti-Vladirimova for The Raw Food World Radio Show - what a *blessing* :)
We absolutely *LOVE* the work Elena is sharing with the world around conscious parenting and this 1.5 hour interview contains so much priceless information on conception, birthing, child-raising, love, clarity, relaxation and joy...the playback is available to listen to for free at www.TheRawFoodWorldRadioShow.com, from now until midnight Pacific time, Sunday May 2nd. The special offer on the call is valid until the same time. We truly hope that you enjoy this outstanding information and interview as much as we did - please feel free to share this vital info with anyone you feel will appreciate it too...we're collectively changing world consciousness, one birth at a time ;)


On April the 25th I was blissed with:

1 quart water
water of 2.5 young coconuts
lovely shared meal with friends of pineapple followed by chopped veggies with sunflower and avocado dips
2 cups water
water of a young coconut with marine phytoplankton
bowl of fresh fruit salad with chia seed gel
mug of reishi/shilajit/ormus tea
2 cups water


On the subject of parenting, the lovely Philip and Susan Miller Madeley, workers and students at The Tree of Life are completing their theses on the health and needs of vegan children under the age of five. They intend to provide a vegan recipe for nursing mothers and babies without access to breast milk - wow :) They have a simple survey that they are asking people to complete to help finalise this work - if you or anyone you know is a vegan parent, please hop on over to http://livingveganchildren.com and fill in the 5-10 minute survey to help support this research and important info on breast milk alternatives in challenging situations.


on April the 26th I loved:

1 quart water
water of two young coconuts
bowl of yummmmy mango/greeeen smoothie with Mr. M, topped with dried Incan berries
3 cups greeeeeeeen juice mixed with pineapple juice
3 cups water
yummmmy shared cucumber salad meal with Mr. M :)
mug of reishi/shilajit/ormus tea
2 cups water


on April the 27th I enjoyed:

1 quart water
water of a young coconut
1.5 cups greeeeeen juice mixed with pineapple juice
2 cups greeeeen/mango smoothie with Mr. M
2 cups water
2 cups greeeeen juice mixed with pineapple juice
'gourmet' raw food meal shared with non-raw friends: 'tacos' stuffed with wild peanut 'beans', coconut 'sour cream' sauce, guacamole, chopped veggies etc, followed by banana ice cream with homemade walnut/raisin 'cookies' :)
mug of reishi/shilajit/ormus tea
1 cup water

Mmmmmm, what a yummy *treat* we have for you today, direct from Katia, a RawReform reader in Australia...Katia has generously sent in a collection of 11 delicious green smoothie recipes that she has developed in recent years and would *love* to share with you all - enjoy :)


~ Green Smoothie Recipes, Created by Katia Dupoirier ~



Goji-berrylicious green smoothie:

1 to 2 cups Goji juice (simply soak overnight a handful - or more, it is entirely up to you - of dried goji berries in 1 or 2 cups purified water, then strain through nut mylk bag)
1 cup berries of your choice (raspberries taste good in this)
1 head butter lettuce
Stevia to taste if desired
Put all ingredients into a high-speed blender and blend away. Enjoy :)


Best smoothie I’ve ever had:

1 head romaine or any other greens of your choice (I've used some red oaks along with romaine lettuce for this smoothie)
1 and a half frozen bananas
2 frozen fresh figs
Big piece of fresh ginger
Few drops vanilla-flavoured stevia (if you don't have vanilla-flavoured stevia, replace with stevia and vanilla)
2 to 3 cups water (can't remember the exact amount of water to be honest but it made about 2 litres/quarts of this green smoothie)

Put all the ingredients into a high-speed blender and blend. It is delicious. We believe though that the figs could be omitted and it will still have this wonderful flavour. The yumminess came mainly from the blend of the banana, ginger and vanilla :)


Creamy Fruit-Free Green Smoothies:


Chocarob-cinnamon green smoothie
1 head romaine or other greens of your choice
1 avocado (and/or one frozen banana, if you prefer)
2 tablespoons carob powder
2 tablespoons cacao powder
2 teaspoons cinnamon powder
stevia to taste
about 1 cup water

Blend all the ingredients in a high-speed blender and enjoy :)



Creamy choc-mint smoothie:

1 head romaine (or less, it's up to you - you could even replace the romaine with parsley or spinach if you prefer)
1 or half an avocado
1 cup filtered water (depending on the consistency you are after)
1 handful mint leaves
4 heaping tablespoons cacao powder and/or carob powder
Stevia to taste

Blend all the ingredients and enjoy :)


Creamy ginger-bread green smoothie:
Hope you will enjoy this one :)

1 head romaine
1 avocado
Two tablespoons pumpkin spice powder (ginger, cinnamon, nutmeg, clove, cardamon)
Few drops vanilla essence with stevia or vanilla-flavoured stevia
1 cup water
Pinch of cacao or carob powder

Blend all the ingredients except for the cacao or carob powder in a high-speed blender.  Pour into a mug/glass and sprinkle with some cacao or carob powder on top.


Cucumber delight:
1 head butter lettuce
2 cucumbers
1 cup or two handfuls berries (raspberries or strawberries are good choices for this recipe)
1 small handful fresh mint leaves
1 cup water
Put all the ingredients in a high-speed blender and blend away ;) Pour into a glass and enjoy.



Green Smoothie Desserts:


Lemon meringue pie green smoothie:

1 cup fresh lemon juice (or you can simply use the juice of one lemon, depending how strong you like the taste of your smoothie to be)
Few drops of vanilla flavored stevia (or few drops stevia with vanilla essence/pod)
2 bananas
One head romaine lettuce

Blend everything in a high-speed blender and enjoy :)


Apple pie green smoothie:

1 cup fresh apple juice
1 or 2 bananas
1 head romaine lettuce
Apple pie spice powder to taste (Cinnamon, clove, nutmeg)

Blend everything in a high-speed blender and enjoy :)


Ginger-bread green smoothie (fruity version):

1 avocado
1 bunch parsley
Few drops vanilla flavoured stevia or few drops stevia and vanilla essence
Juice of one blood orange or any other orange
1 teaspoon orange zest
1 teaspoon pumpkin pie spice
1 cup water

Blend all the ingredients in a high-speed blender and enjoy. Sprinkle some chocolate or carob powder on top if desired ;)


Strawberry cream smoothie:

Meat of one young coconut
1 cup strawberries or raspberries
1 head butter lettuce
Half a teaspoon vanilla powder (or few drops vanilla extract)
Stevia to taste if desired
Water of one young coconut
Blend all the ingredients in a high-speed blender and enjoy. Sprinkle on top some desiccated coconut and/or cinnamon if desired.


Mango cream smoothie (reminds me of those "Yum Cha’s" mango pancakes):
Meat of one young coconut
1 cup mango
1 head butter lettuce
Half a teaspoon vanilla powder (or few drops vanilla extract)
Water of one young coconut
Blend all the ingredients in a high-speed blender and enjoy. Sprinkle on top some desiccated coconut if desired.

WOW, thanks so much for sharing, Katia :) I trust that you all enjoy experimenting with these delicious-sounding greeeeeeeeeen recipes - the lemon meringue pie smoothie sounds especially interesting to me... ;)


All love, light and peristaltic joy...
Ms. A. C. SM. MA. Hons. xxx

Saturday, 24 April 2010

Vilcabamba Raw Food Gathering Starts in 1 Week :)

OoooOOOOOooo lala...'tis but a week now until the beginning of the intended Raw Food Gathering here in Vilcabamba, Ecuador on May 1st... ;O Here are some 'opening party' deets from the rawinecuador.ning.com site, for anyone who still might love to come down and play:

"Opening Party at Papayas Cafe

On the opening day of the Raw Food Gathering, everyone is welcomed to the Grand Opening of the new Papayas Cafe in Vilcabamba :)

Papayas Cafe is a new raw-friendly eatery in town, located right opposite the Vilcabamba bus station.

From 3-7pm on May the 1st, Papayas will open its doors for the first time and everyone is welcome to come along, connect and kick-start the gathering together...

Entrance to the party is free, with raw drinks and desserts available for purchase.

We look forward to connecting with you all there :)))"

No-one really knows how many people will actually be here for this free-flow gathering, though there are currently around 300 members of the Ning site - it looks like it's going to be *fun* - raw chocolate parties, yoga sessions, handicraft tours, hikes, horse rides, raw food classes, song circles...our possibilities are endless... :) Check out rawinecuador.ning.com for more info...

on April the 22nd I loved:

1 quart water
water of a young coconut
cup of intense greeeeeen juice
2 cups greeeeen/mango smoothie with Mr. M
2 cups water
cup of intense greeeeeen juice
chunk of watermelon, handful of grapes
yummmmmy shared meal with Mr. M of cucumber salad, with spirulina-coconut chips on the side :)
mug of reishi/shilajit/ormus tea
2 cups water

A little reminder that Mr. Monarch will be interviewing Elena Tonetti-Vladirimova this Monday evening for The Raw Food World Radio Show. This *free* call starts at 6pm Pacific time, 9pm Eastern and we're *VERY* excited about connecting with the lovely Elena again...if you're not familiar with her work, she is the creator of the outstanding "Birth as We Know It" DVD, all about conscious parenting, water birthing, 'attachment parenting', breastfeeding and so on...we attended a wonderful course with Elena last year and we're totally in love with the work she's sharing with the world...if you'd love to listen in to this free interview, you can access the call details over at http://www.TheRawFoodWorldRadioShow.com - enjoy :)


on April the 23rd it was a travelling day for us and I appreciated:

1 quart water
2 cups watermelon/pineapple juice
3 cups crazy-good green juice with fresh sugar cane juice :)))
bowl of fresh fruit salad mixed with chia seed gel
water of a young coconut
30 chlorella tablets
handful of bee pollen mixed with walnuts
mug of reishi/shilajit/ormus tea
2 cups water



on April the 24th I appreciated:

1 quart water
water of a young coconut
2 cups pineapple/watermelon juice
2 cups greeeeeen juice mixed with sugarcane juice
bowl of blended green yum: mango, avocado, greeeeeens, wakame seaweed, lime juice, with some dried Incan berries sprinkled on top
2 cups water
2 cups greeeeeen juice mixed with sugarcane juice
bowl of *yummy* Monarch-made seaweed/cucumber salad, with spirulina coconut chips on the side - wow :)
mug of reishi/shilajit/ormus tea
2 cups water


One reader, Colleen, wrote in recently saying she'd love to share a yummy recipe that she's developed recently with y'all. The recipe is for...keeping the bowels moving ;) lol... Here's her message:

"I am a new raw foody after doing a massive raw detox and found by accident a yummy recipe for keeping the bowels moving. I don't have a website of my own or a show so I thought if i passed this onto you you could share it with those who need some help in the bowel department :) It's nice and simple... just soaked chia seeds, mixed with prune paste (prunes and a bit of water blended up together...) and some slippery elm powder. It becomes a fruity, nutty, yummy dessert that also soothes the digestive tract and helps with elimination. I have had digestive problems, depression, the usual problems associated with poor diet (I was a cheese on toast type of vegetarian since I was 13) for many years but lately have felt the calling for better health, which, like you and Matt, has helped changed my life and I am meeting more and more inspiring people since choosing this journey. I appreciate your input into helping others become more self-aware in what they eat etc so here's a gift recipe back :)

with reikified love and gratitude,
Colleen McKendry Davies :)"

NICE, enjoy that one, dear readers ;)

All love,
A.C.SM.MA.Hons. xxx

Thursday, 22 April 2010

Happy Mamma Earth Day :)

Mmmmmm, so it's the 40th anniversary of "Earth Day" today...how will *you* be celebrating your love of Mamma Earth...? I'll be getting out into our garden planting up lots more lovely veggie seeds... (the leguminous plants are already coming up and so far I've also planted melons, cucumbers, red peppers, tomatoes, nettles, spinach, tatsoi, dill, parsley, fennel, komatsuna, kale, borage, carrots, cabbage, celery root, endive, beetroot, lavender, cornsalad, green purslane and two kinds of salad leaf mixtures - VERY excited :))))
I was reflecting this morning on what I would do if I had access at this point of the game to limitless amounts of money - what would I do with that flow to best aid our planet...? The answer that comes for me is that I would use that money flow to buy up huge tracts of land, then give hectare parcels of land to whoever would *love* to be on that land, growing food, connecting to the Earth, co-creating eco-friendly dwellings and so on...just as outlined in the Anastasia books...this feels to me like it would be *such* a beneficial use of money energy at this juncture - to translate money into land energy, hand stewardship of that land over to those who would *LOVE* to be there and...see how we collectively flourish from there... I am willing to hold energy into that vision and certainly welcome anyone else to join me who sees the value of this possibility too... :))) Here's to Mamma Earth and all who love her :))))


On April the 18th I enjoyed:

1 quart water
water of 1.5 young coconuts
cup of sugarcane juice with lime juice
handful of grapes with a yummmmy cherimoya
2 cups greeeeeen juice with pineapple juice
2 cups greeeeeen smoothie with Mr. M, a delicious dragon fruit
2 cups water
little bowl of avo/banana 'pudding' with maca/ashwaganda/dulse
mug of reishi/shilajit/ormus tea
1 cup water


on April the 19th I loved:

1 quart water
water from a young coconut
slice of pineapple
1.5 cups greeeeen juice mixed with sugarcane juice
cup of greeeeeeeen smoothie: banana, mango, cilantro, lettuce, nettles
little handful of *amazing* home-made coconut 'jerky' strips - WOW :) ½ an avocado with dulse, lime juice and cumin powder
3 cups water
2 cups greeeeeeeen juice mixed with sugarcane juice
amzing Monarch masterpiece meal of some kind of fruity guacamole stuffed in lettuce leaves, with more coconut 'jerky' strips on the side :)
mug of reishi/shilajit/ormus tea
2 cups water


After the two recent raw-friendly festival round-ups I've posted, there's been a final little handful of event notices coming in this week - enjoy ;)

* April 29th * One Day Wood * Hertfordshire, England *
Join 14-year-old Francesca who is on a fabulous mission to plant a whole new wood in one day, with a little help from anyone who'd love to join in - see more at http://www.onedaywood.com.

* May 22nd * East Side Raw - Raw Party * London, England *
Join Kate Magic and other raw yumsters in London for food demos, live music, canapes, elixir shots and more: http://www.raw-action.net/?page_id=198

* August 1st to 22nd * Fruktifest 2010 * Brittany, France *
A 'free' festival celebrating fruits, prana and all things juicy...see all the details at http://www.fructivore.org

...and a little reminder that another wonderful place to see raw event listings is over in the 'Raw News You Can Use' section on Thursdays at The Daily Raw Cafe... ;)


on April the 20th I appreciated:

1 quart water
water of a young coconut
2 cups greeeeen juice mixed with sugar cane juice
2 cups pineapple/grape juice
water of a young coconut
fun shared picnic with friends: chia pudding with fruits, avocado with lime and salt, fresh coconut meat, dried Incan berries...
2 cups water
handful of crazy-yummy coconut 'jerky' strips: spirulina and curry flavours, followed by a beautiful red banana
mug of reishi/shilajit/ormus tea
3 cups water


on April the 21st I enjoyed:

1 quart water
2 cups pineapple/grape juice
slice of watermelon
2 cups greeeeeeen smoothie, handful of grapes
2 cups water
1.5 cups greeeeeen juice
bowl of yummmmmy green 'pudding': avocado, frozen mango, cilantro, lettuce, love
mug of reishi/shilajit/ormus tea
2 cups water

Mmmmmm, as some of you already know, a while back I initiated a raw-food-orientated 'OA/12 Step' list. This list is free for anyone to join and is aimed at those who are interested in both raw foods and 12 Step programmes, such as Overeaters Anonymous (OA). Recently some of the members of that list began holding weekly telephone meetings together on Fridays and they would love to invite any of you who feel drawn, to participate too. The calls are on Fridays at 12 noon Eastern time, 9am Pacific time and there is no cost to participate, other than any standard call charges you may incur. If you'd like to join in, the number to dial is 712-432-3900, then use access code 186262# when prompted. ENJOY :)

All love, light and bright blissings,
Angelalaalaaaaaaaaaaa. xxx

Sunday, 18 April 2010

Wanna Share *Your* Story...?

Mmmmmm, I have an interesting request today for those of you who have already experienced our 30-day Weight Loss Plan, Live Lightly. We're gathering up testimonials for the Plan, from those who have already participated, or are currently enjoying the plan at the moment...
That techie master Mr. Gianni made a special recording area for y'all to call in and leave a message for us, telling us about *your* experiences with the 30-day programme. If you'd love to call in and leave your testimony, the number to dial is (001 first, if outside N. America) (512) 827-0505, then it is extension 3059#. You'll hear a little intro message from me, then a beeeeeeeeeep and you can leave your message after that - thanks :)
If you prefer to email us your testimonial, that would be delightful too - just send it in to angela@rawreform.com, gracias...
Or if you have yet to point your attention field at the Live Lightly Plan and you're wondering what it's all about, you can see all about it at www.LiveLightlyPlan.com - enjoy :)


on April the 15th I enjoyed:

1 quart water
1.5 cups greeeeen juice mixed with pineapple juice
2 cups green/mango smoothie with Mr. M, topped with a few dried incan berries and a little spirulina
3 cups water
mug of reishi/shilajit/ormus tea
½ an avocado with dulse and flax crackers
water of a young coconut with marine phytoplantkon and chocolate extract drops
bowl of fresh fruit salad with chia seed gel
mug of reishi/shilajit/ormus tea
1 cup water


At a time when many people seem to be focused on the ash flow from Iceland, perhaps you'd enjoy tuning in to some yummy creative Icelandic flow instead... Our dear friend Kate Magic did a very sweet little interview in her Bubble recently with some other dear friends of ours', Jonsi and Alex from Iceland :) LOVE it :) ...and listening to that led me on the trail to viewing some raw recipe videos the guys put up on their site recently over at www.JonsiandAlex.com - very cool, check out how to make "Macadamia Monster Mash", "Raw Strawberry Pie" and "Nammi Nammi" balls...they even have a *gorgeous* free raw recipe book you can download, full of love, called the "Good Heart Recipe Book" - I've been in love with the work of these guys ever since a friend mentioned Sigur Ros to me back in the late '90s at university...she said smthg along the lines of '...these guys make strange ethereal music with Icelandic and nonsense words - I think you'll like it...' and indeed I did and indeed I DO still love these guys and all their beautiful creative flow...enjoy :)))


on April the 16th I loved:

1 quart water
1 quart watermelon juice
2 cups mango green smoothie with Mr. M, a few Incan Berries and a little spirulina sprinkled on top
mug of reishi/hilajit/ormus tea
2 cups water
1.5 cups kinda-intense greeeeen juice
yummmmy creative shared meal with Mr. M that was smthg like a raw version of 'peanut butter and jelly' sandwiches ;)
mug of reishi/shilajit/ormus tea
1 cup water


on April the 17th I appreciated:

1 quart water
2 cups intense green juice
3 cups coconut water with marine phytoplankton and chocolate extract drops
leftover meal of the 'peanut butter and jelly' sandwiches from night before ;)
2 cups water
3 cups FRESH vibrant green juice from the wild grass messiah
beautiful shared meal with friends of veggies, crackers, wakamole (guacamole made with wakame ;), followed by a little macadamia butter with green raisins :)
mug of reishi/shilajit/ormus tea
2 cups water


Thanks for all the additional raw-friendly festival suggestions that were sent in after my recent post about upcoming Raw Food Festivals this summer...here's are some more delicious gatherings to enjoy:

* April 24th-25th * Ringing Cedars Workshop * Los Angeles, CA *
Join Dr. Leonid Sharashkin, editor of the English versions of the "Anastasia" books, for a weekend workshop. For more info visit http://www.ringingcedars.com/workshops

* May 8th-9th * Ringing Cedars Workshop * Vancouver, BC *
Join Dr. Leonid Sharashkin, editor of the English versions of the "Anastasia" books, for a weekend workshop. For more info visit http://www.ringingcedars.com/workshops

* May 15th-16th * Ringing Cedars Workshop * Ottawa, ON *
Join Dr. Leonid Sharashkin, editor of the English versions of the "Anastasia" books, for a weekend workshop. For more info visit http://www.ringingcedars.com/workshops

* May 29th - June 4th * Raw Fun Family Camp * Germany *
The first of two raw family camps in Germany this summer, themed around raw lifestyles, Anastasia, natural living...see www.rawfunfamily.com (events) for English or www.gluecklichleben.wordpress.com for German.

* June 19th-20th * Rohvolution Fair * Augsberg, Germany *
The first of two Rohvolution fairs this summer - speakers, booths, meet new friends... For more info, see www.rohvolution.de.

* June 25th-27th * Matriarch Gathering * Durango, Colorado *
Three days of workshops, seminars and yummy food with powerful women in the Colorado mountains...For more info see http://lotusoasis.com/matriarch_gathering.html.


* July 24th - 31st * Raw Fun Family Camp * Germany *
The second of two raw family camps in Germany this summer, themed around raw lifestyles, Anastasia, natural living...see www.rawfunfamily.com (events) for English or www.gluecklichleben.wordpress.com for German.

* August 28th * Veggie For a Day Dub Music Festival * Catskills, NY *
Visit the Turqouise Barn for a day of speakers, live music, vendors and camping... For more info see www.turquoisebarn.com.

* September 25th-26th * Rohvolution Fair * Speyer, Germany *
The second of two Rohvolution fairs this summer - speakers, booths, meet new friends... For more info, see www.rohvolution.de.


If there are *more* events you'd love to see listed here, which werent already on the list last week HERE, feel free to send details in to angela@rawreform.com and we can do a third round-up... ;)

All blessings,
ACSM. xxx

Thursday, 15 April 2010

Abundance and Appreciation... :)

WELL...I am thrilled to say that I passed about half of the day today planting beans and peas into our first garden bed :))) SOOOO happy to be out there getting things into the ground...we're planting leguminous plants like this first to help with some nitrogen-fixing into the soil, then the next crop to hit the beds will be veggies/greens/melons that we're really excited about, like lettuces, okra, heirloom tomatoes, spinach, watermelons and so on...

One thing my awareness is drawn to over and over again here is how enormously *abundant* nature is...it is over-awing for me every time I open a fruit here for example, to see ALL those seeds inside just ONE fruit...and to think that every single one of those little seeds has the potential to become an entire TREE or plant, that could then produce HUNDREDS more fruits...and so on and so on - this creates trippy 'Russian Doll' imagery in my mind, with each seed unpacking into generations of more and more abundance...and this all starts from looking at the seeds of just ONE fruit...I think if I tried to plant all of the seeds I encounter here daily, we'd run out of planting land in a week or so... ;) lol...nature is truly so astonishingly abundant, magnificent and giving...so gorgeous to witness...we are all indeed so blessed... :)


on April the 12th I enjoyed:

1 quart water
2 cups greeeeeen juice mixed with pineapple juice
2 cups greeeeen mango smoothie from Mr. M, with a few dried Incan Berries and spirulina
2 cups water
2 cups greeeeen smoothie
water of a young coconut
little handful of gorgeous local berries
1 cup greeeeen juice mixed with pineapple juice
2 cups greeeeen smoothie, slice of pineapple
mug of reishi/shilajit/ormus tea
2 cups water

I *love* the new 'Raw News You Can Use' feature our friend Terilynn Epperson is sharing every Thursday over on her blog "The Daily Raw Cafe". I think this is *so* cool :) Terilynn has created a kind of 'raw classified listings' service for free, for anyone who would like to send in their info...there are sections such as events, jobs and even contests with deadlines listed - *very* very cool methinks :) Thanks so much Terilynn for providing such a wonderful resource for the community :))) You can check out her delightful listings for this week HERE - enjoy :)


on April the 13th it was a day of travel for us and I loved:

1 quart water
2 cups watermelon/pineapple juice
1 cup straight, intense green juice ;)
bowl of YUMMY fresh fruit salad topped with a little chia gel
2 cups veggie juice
a yummy little dragonfruit
a few flax crackers, 30 chlorella tablets
2 cups water
another shot of intense green juice
1 cup watermelon/pineapple juice
dense little blended shared meal with Mr. M, made with bananas, avocado, spirulina, coconut and chocolate flavour drops - WOH ;)
mug of reishi/shilajit/ormus tea
2 cups water


on April the 14th I appreciated:

1 quart water
3 cups coconut water with marine phytoplankton and chocolate flavour drops
big handful of fresh berries straight from the bushes :)
cup of yummmmmy veggie juice with apple/beetroot juice
2 cups greeeeeen juice mixed with pineapple juice
3 cups greeeeeen mango smoothie with Mr. M, with a little handful of dried Incan Berries sprinkled on top :)
2 cups water
2 cups greeeeen smoothie
mug of reishi/shilajit/ormus tea
2 cups water


A little reminder that our Raw Food World Radio Show interview this month features the wonderful Elena Tonetti-Vladimirova, creator of the "Birth As We Know It" DVD. I was so excited for last month's interview with Leonid Sharashkin and now I think that my excitement monitor might just *erupt* in anticipation of this next interview ;) We *LOVE* the work Elena is sharing with the world...here's Mr. M's summary of this upcoming call:

"This interview could leave your eyes popping open WIDE!!! There is nobody I know who can convey the TRUTH about natural birth more effectively than our dear friend Elena Tonetti-Vladimirova. Angela and I went to one of Elena's birth workshops last year, which changed our lives IMMENSELY for the better. Elena is the creator of the OUTSTANDING DVD 'Birth As We Know It'. It was this DVD that first opened up my mind to the truth of how far from 'natural' the majority of human births are these days and how "Natural Birthing" concepts are IMPERATIVE now to the future of our species. This subject is one of those things that seems so BLATANTLY obvious, if someone is willing to open up to it... and I wonder, how come I didn't see the common sense of these concepts before being exposed to them through Elena's DVD!!! Well, mostly I suppose because, in our societies, we are usually brought up under a 'veil' in regards to Natural Birthing and many other concepts related to natural TRUTH!



Elena will show you that birth is not only something not to fear - that it can, in fact have the potential to be the most ecstatic ORGASMIC experience of your life. I highly recommend checking out Elena's website by clicking the banner above to learn more about her LIFE-CHANGING, world-shifting work. I also recommend purchasing her DVD - either at our store or from Elena's website at the banner above. I feel that it is the BEST DVD on Natural Birthing out there - absolutely phenomenal.

With over 25 years experience in the field of Conscious Parenting, Elena is FULL of FASCINATING stories and we will be asking her to share many of them with us when we interview her on our Radio Show this month! Please join us on Monday, April 26th as I interview Elena Tonetti-Vladimirova at 6:00 pm (Pacific time), 9pm Eastern.


To sign up for this unique interview, please click HERE."

All love,
Ms. S-M. xxx

Monday, 12 April 2010

A List of Raw Food Festivals in Summer 2010...

Wow, it seems like it's gradually starting to warm up all over the northern hemisphere now...time to plant seeds, get ready for yummy stone fruits and berries galore aaaaand maybe think about which raw food festivals *you* might love to attend this summer...???

Here is a little summary of all the raw-friendly festivals we've heard about so far for this year - do let us know if there are others you'd love to recommend... :)


* Ongoing, Monthly * LA Raw Bazaar * Los Angeles, California *
Monthly ongoing eclectic raw gatherings in LA with booths, food demos, speakers, live music and more... http://www.larawbazaar.com

* Apr 30th-May 2nd * Space of Love Harvest Festival * Greyton, South Africa *
A weekend of song, dance, harvesting, gardening, learning, visioning, prayer, thanksgiving and celebration. http://spaceoflove.co.za

* May 1st-14th * Raw Food Gathering * Vilcabamba, Ecuador *
This is a 'free' gathering, no entrance fee, no 'structure' - just turn up, meet the tribe, enjoy ;)
http://rawinecuador.ning.com

-------

on April the 9th I enjoyed:

1 quart water
mug of apple/cinnamon tea
3 cups coconut water with phytoplankton and chocolate extract drops
chunk of watermelon
2 cups greeeeeeen mango smoothie from Mr. M with a little spirulina on top
mug of reishi/shilajit/ormus tea
2 cups water
1 cup intense green juice
2 cups greeeeeen smoothie
mug of reishi/shilajit/ormus tea
bowl of yummmmy broccoli salad: broccoli, dulse, tomatoes, avo sauce (avo, oregano, cilantro, lime, salt) with flax crackers, followed by a couple of sapote 'dry-ies'
2 cups water

-------

*May 9th-16th * Eco-Skills Celebration * Hampshire, England *
Eco-skills workshops, music, yurts and tipis, community gathering and fun ;) http://www.ecoskillscelebration.co.uk

* June 11th-13th * Yoga and Raw Food Expo * New York, New York *
Held at the "New Yorker" hotel in NYC, this is an action-packed urban raw event with speakers, yoga classes, booths and more: http://www.nyyogaexpo.com

* June 19th * Simply Raw Festival * Ottawa, Canada *
This fabulous free festivals is one of our favourites ;) An all-day park-based event with talks, booths and lots of love... http://www.simplyraw.ca

* July 2nd-4th * Fresh Food Festival * Lolland, Denmark
Fresh fruits and greens, exercise outside in the sun, talks, food demos and more :)
http://freshfoodfestival.com


* July 24th-25th * Raw Food Health Expo * Santa Rosa, California *
This will be the second year or this vibrant little festie hosted by John Kohler. Speakers, booths, farmers' market and more... http://www.rawhealthexpo.com

screen shot 2010-04-11 at 5.07.45 pm.png
* July 30th - August 1st * RåkostFestivalen * Jarna, Sweden
Speakers, workshops, food demos, live music and more in the beautiful Swedish summer ;)
http://råkostfestivalen.se

* July 31st * Bliss Fest * Parkville, Missouri *
A celebration of conscious living, music, food, vendors, speakers in a beautiful park setting :) http://www.blissfestkc.com

* August 16th-22nd * Ronora Juice Feast and Raw Fest * Watervliet, Michigan *
A fresh and juicy raw celebration in the mid-west: a 4-day Juice Feast followed by a 3 day raw festival - fun :) http://www.RonoraLodge.com


-------

on April the 10th I loved:

1 quart water
2 cups greeeen juice mixed with pineapple juice
chunk of watermelon
2 cups greeeeeeen mango smoothie from Mr. M with a little spirulina on top
mug of reishi/shilajit/ormus tea
2 cups water
2 cups greeeen juice mixed with pineapple juice
2 cups greeeeeen smoothie
2 cups water


on April the 11th I was blissed with:

1 quart water
1 cup greeeeeen juice at the market
water of 2 young coconuts
2 cups greeeeeen juice mixed with pineapple juice
½ a papaya, 2 cups greeeeen mango smoothie from Mr. M
2 cups water
water of 2 young coconuts with marine phytoplantkon and chocolate extract drops
3 cups green smoothie
chunk of pineapple
2 mugs reishi/shilajit/ormus tea
2 cups water

--------


* August 26th-29th * Raw and Living Spirit Retreat * Molalla, Oregon *
Raw food talks, camping, food demos, community, drum circle, wild food walks, live music, reiki, laughter yoga and more... http://www.rawandlivingspirit.org

* August 27th-29th * Vibrant Living Expo * Fort Bragg, California *
The 6th annual celebration of all things raw and beautiful at the Living Light Culinary School in N. Cal... http://www.rawfoodchef.com

* Sept 24th-26screen shot 2010-04-11 at 5.10.05 pm.pngth * Raw Spirit Festival * Prescott, Arizona *
The 6th Annual Raw Spirit Fest is centred back in AZ this year and will surely be a raw mixture of talks, demos, food, music and fun... http://www.RawSpiritFest.com

* Sept 25th * Festival Of Life * London, England *
The 7th annual Festie of Life in London - vendors, live music, amazing food, talks, packed house, lots of love :) http://www.festivaloflife.net


WOW - I hope there's smthg in there for everyone to enjoy...we're not sure if we'll be at any of these gatherings yet, other than the one here in Vilcabamba - we'll see how it unfolds ;)

Please note that some of these festivals were so recently announced that they may not have (m)any details available yet - check their sites for more info as it becomes available... ;)
Also please feel free to share this list with friends...and remember, if you know of any other raw-friendly festivals that aren't listed here, do let us know on angela@rawreform.com and we can do a second round-up - enjoy... :)

All love,
Ms. Stokes-Monarch. xxx

Friday, 9 April 2010

It's Time To Get Planting... :)

If you have an 'Organic Acres' garden in the USA, like we do, you may have seen that it's time now to start choosing the seeds you'd like to grow on your plot this season :) There is currently a list of 72 different produce items you can choose from, inside your OrganicAcres back office. I just chose 23 crops for our plot :)


Lemon-Basil * Zucchini Squash * Butter Cos Lettuce * Buttercrunch Lettuce * Pac Choi * Cilantro * Cumin * Dill * Broccoli * Cucumbers * Carrots * Cherry Tomatoes * Italian Parsley * Spinach * Stupice Tomatoes * Summertime Lettuce * Sugar Snap Peas * Celery * Broccoli * Yellow Pear Tomato * Wonder Bell Pepper * Superpik Squash * Purple Haze Carrots

WOW :)))) I am EXCITED to see what we receive from the land there this year - as and when we're back in the US we'll be able to enjoy some of it ourselves, or otherwise I imagine it will be sent as love offerings to Mr. Monarch's family... ;)
If you don't yet have an Organic Acres garden plot and would love to know more, click HERE for more details...
HAPPY GROWING everyone :))))


On April the 6th I enjoyed:

1 quart water
3 cups coconut water with marine phytoplankton and chocolate extract drops
1.5 cups watermelon/lime juice
2 cups greeeeeeeen mango smoothie from Mr. M :)
2 cups water
2 cups greeeeen juice
slice of watermelon
friend's birthday celebration feast featuring amazing kale salad, guacamole, flax crackers and *fabulous* raw strawberry cake :)
2 mugs of reishi/shilajit/ormus tea
2 cups water


WOW, TheRawFoodWorld TV Show has had over 1.2 million total views on YouTube now, in the 15 or so months it's been running ;O

Are you subscribed to our TV Show yet? It's *free* to subscribe and each new show gets emailed straight to your inbox as it goes live. If you'd like to be part of the fun, you can sign up using this box below:

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on April the 7th I loved:

1 quart water
2 cups greeeeeen juice mixed with pineapple juice
chunk of watermelon
2 cups greeeeeen mango smoothie from Mr. M
2 cups water
2 cups greeeen juice mixed with pineapple juice
a little leftover kale salad with flax crackers
little bowl of interesting home-made raw 'cornflakes' with dried prunes and almond milk
2 mugs of reishi/shilajit/ormus tea
2 cups water


On April the 8th I appreciated:

1 quart water
1 cup pineapple juice
3 cups coconut water with phytoplankton and chocolate extract drops
2 cups yummmmy greeeeeeeeen/mango smoothie from Mr. M
mug of reishi/shilajit/ormus tea with almond milk
2 cups water
2 cups greeeeen smoothie with mango, papaya, avo, greeeens
2 cups coconut water with phytoplankton and chocolate extract drops
2 cups greeeeen smoothie with mango, papaya, avo, greeeens
mug of reishi/shilajit/ormus tea with almond milk
2 cups water


WOW, the free "Profoundly Raw Recipes" ebook has now been downloaded over 5000 times in a week :))) LOVE it :)))
Thanks for all the gorgeous glowing feedback we've been receiving about this ebook. Here's a couple of sweet comments recently sent in:

I'm a rawfoodist wannabe - NOT so disciplined. But, because of YOUR Easter recipe ebook, I've started soaking organic oats at night for breakfast! And, I'll soak rice and seeds, too, because of these recipes! (SOAKING was missing from my raw attempt:-)
THANK YOU!
Love,
Risa

I was so excited to hear about this recipe book that I just had to
download it! I just wanted to say thanks for sharing it with the
world :)
Many blessings,
Samantha

Thanks lovelies :) If *you* didn't yet download this free ebook with over 35 recipes from 12 top raw chefs, you can get your copy at www.ProfoundlyRawRecipes.com - enjoy :)

All blessings,
Angelalaalalalalaalalalaaaaaaaaaaaaaaaaaaaaa. xxx

Tuesday, 6 April 2010

Win "Raw Food Transformations" DVD + Radio Interview on Conscious Parenting :)

Yeeeee-HAH ;) The yummy RawReform Giveaway Prize this month is a copy of our DVD "Raw Food Transformations", which features Mr. M and I giving raw food talks at Thedvd coversmallsmall.png Living Light Expo last year, followed by a very entertaining live food demo on the topic of "Travelling in the Raw" - our first time ever doing a public food demo ;)
To get your hands on this little bundle of inspiration, just send in your response to the following question:


"Which raw foods do you take with you when you're travelling...?"

Send your answers in to angela@rawreform.comThis e-mail address is being protected from spam bots, you need JavaScript enabled to view it and the winner shall be picked at random and with joy at the start of May...enjoy :)

on April the 2nd I enjoyed:

1 quart water
3 cups watermelon/pineapple juice
2 cups greeeeen juice mixed with watermelon/pinapple juice - odd ;)
cup of leftover STRONG greeeen smoothie from last night...
2 cups greeeeen smoothie
3 cups water
2 cups greeeeeeen smoothie
1 quart green juice mixed with pineapple juice
2 cups green smoothie
1 cup water


on April the 3rd I loved:

1 quart water
2 cups greeeen juice with pineapple juice
2 cups greeeeeen smothie: papaya, banana, dandelion, cilantro, celery greens
2 cups water
2 cups greeen smoothie
2 cups greeeeeeeen juice
chunk of pineapple, a banana
2 cups water
shared feast of *amazing* kale salad, guacamole, flax crackers, chopped veggies and a banana
mug of tea
1 cup water

Last month's RawReform Giveaway prize was a full 'back-stage-pass' for the recent WISH Summit (Women's International Summit for Health), meaning the winner can access the call playbacks whenever they want - yeeeeeeeeee-HAH ;)
We asked y'all to send in your answers to the following Q to be in with a chance of winning:


"What is *your* brightest wish for the young girls of today?"


THANKS for all the fabulous entries we received - perhaps I'll share more of the responses in an upcoming blog post - for now, I'm delighted to say that the winner of the backstage WISH pass, picked at random today, is Mindy, who sent in the following response:

"A Cleaner and Greener world, where all their contributions are Honored and Respected, whether they choose to focus on the path of motherhood, or some type of employment/career, or both.  Freedom to be themselves, and freedom to Honor and  Worship and Connect with the Divine in themselves and others, in whatever way they are drawn to do.  Lasting Peace.  Much the same as what I wish for all the little boys.  May they Dance together in Ecstatic Delight and an Eternal Expression of Unending Love!"

THANKS Mindy, we appreciate your glowing vision for the young lassies and lads of today and may they indeed all feel loved, confident and clear :))) Your Summit Pass is on its way to you and as always, we're sending brightest blessings to all...


on April the 4th I appreciated:

1 quart water
2 cups greeeeeen juice
water of 2 young coconuts
little glass of sugarcane juice
2 cups coconut water with marine phytoplankton and chocolate extract drops
2 cups greeeeen smoothie
2 cups water
shared yummmmmy raw Easter cake made with coconut, honey, chocolate extract, sugar cane juice and banana :)
2 cups water
mug of reishi/shilajit/ormus tea
1 cup water


On April the 5th I enjoyed:

1 quart water
2 cups coconut water with phytoplankton and chocolate extract drops
double shot of hardcore green juice
2 cups greeeeeen juice mixed with pineapple juice
2 cups YUMMY green/mango smoothie from Mr. M
2 cups greeeeen smoothie: papaya, avo, banana, greeeeeeens
2 cups water
2 cups green juice with pineapple
3 cups coconut water with phytoplankton and chocolate extract drops
2 cups greeeeen smoothie: papaya, mango, avo, greeeens, dulse
2 cups water

OMGoddess...if you didn't catch last month's radio interview with Dr. Leonid Sharashkin (editor of the "Anastasia" books from Russian to English), you missed some amazing insights into natural living, connecting to the universal energy, growing our own food and communing with nature...(you can access a playback of that interview HERE if you like)
...and now this month we move from one inspiring modern Russian icon to another, in the gracious form of the wonderful Elena Tonetti-Vladimirova, creator of the "Birth As We Know It" DVD. I was so excited for last month's interview and now I think my excitement monitor might just *erupt* in anticipation of this next interview ;) We *LOVE* the work Elena is sharing with the world...here's Mr. M's summary of this upcoming call:

"This interview could leave your eyes popping open WIDE!!! There is nobody I know who can convey the TRUTH about natural birth more effectively than our dear friend Elena Tonetti-Vladimirova. Angela and I went to one of Elena's birth workshops last year, which changed our lives IMMENSELY for the better. Elena is the creator of the OUTSTANDING DVD 'Birth As We Know It'. It was this DVD that first opened up my mind to the truth of how far from 'natural' the majority of human births are these days and how "Natural Birthing" concepts are IMPERATIVE now to the future of our species. This subject is one of those things that seems so BLATANTLY obvious, if someone is willing to open up to it... and I wonder, how come I didn't see the common sense of these concepts before being exposed to them through Elena's DVD!!! Well, mostly I suppose because, in our societies, we are usually brought up under a 'veil' in regards to Natural Birthing and many other concepts related to natural TRUTH!



Elena will show you that birth is not only something not to fear - that it can, in fact have the potential to be the most ecstatic ORGASMIC experience of your life. I highly recommend checking out Elena's website by clicking the banner above to learn more about her LIFE-CHANGING, world-shifting work. I also recommend purchasing her DVD - either at our store or from Elena's website at the banner above. I feel that it is the BEST DVD on Natural Birthing out there - absolutely phenomenal.

With over 25 years experience in the field of Concsious Parenting, Elena is FULL of FASCINATING stories and we will be asking her to share many of them with us when we interview her on our Radio Show this month! Please join us on Monday, April 26th as I interview Elena Tonetti-Vladimirova at 6:00 pm (Pacific time), 9pm Eastern.


To sign up for this unique interview, please click HERE."
 
All love, 
Ms. Stokes-Monarch. xxx

Friday, 2 April 2010

Introducing: The "Profoundly Raw Recipes" E-Book :)

I am *THRILLED* to offer you all a very special new free gift today... Introducing:


Three months ago I launched the first "Profoundly Raw" ebook, which contained raw food book chapters contributed by 12 raw authors...that free ebook has been downloaded nearly 10,000 times already since being released just before Christmas last year, as a "holiday gift" to all :)

This time, I wanted to showcase the work of some the fabulous raw chefs in this vibrant community :) So, I invited 12 participants again (6 male, 6 female), to send in one or more recipes from their books and I've been busy piecing all of the wonderful contributions together in the background this last week, ready to present to y'all today, this time as a little "Easter-time Gift" - YAY :) I *love* gift-giving :)


on March the 31st I loved:

1 quart water
water of a young coconut mixed with marine phytoplankton
2 cups greeeeeen juice mixed with carrot juice
mug of mango greeeeeen smoothie with a dragon fruit and ½ a papaya
mug of horchata (hibiscus) tea
2 cups water
2 cups greeeeeen smoothie: mango, pineapple, cilantro, lettuce, wild greens, a banana
2 cups greeeen juice mixed with carrot juice
3 cups greeen smoothie: cucumber, red bell pepper, mango, lime juice, cilantro
2 cups coconut water with marine phytoplankton
2 cups greeeeeen smoothie: red banana, cilantro, lettuce
1 cup water


Here is the line-up of our generous participants this time:


...and WOW, these guys really offered up some wonderful recipe treasures for you all to enjoy :) Every chef sent in 1-6 recipes, resulting in a yummy little collection of over 35 fabulous raw recipes from professional raw chefs - nice :)

There are so many yummy treats to explore: how about a little Corn Chowder from Ani Phyo, Asparagus Quiche with Brigitte Mars, a slice of Elaina Love's German Chocolate Cake, a nibble of some Cilantro Pesto Stuffed Mushrooms from Mark Reinfeld, a brimming bowl of Real Deal Oatmeal courtesy of Rod Rotondi or even a wedge of Matt Amsden's famous Onion Bread...???
(Insider's tip: I was so excited that Mr. Amsden sent us in the recipe for his celebrated Onion Bread from Rawvolution - ;O - I think I would download this free ebook just for that recipe alone... ;) 


on April the 1st I delighted like a smoothie fool in:

1 quart water
2 cups greeeeen juice mixed with carrot juice
2 cups coconut water with marine phytoplankton
2 cups greeen smoothie: mango, cucumber, red bell pepper, avocado, dulse, lime juice, cilantro
2 cups water
2 cups greeeen juice mixed with carrot juice
2 cups greeen smoothie: papaya, red banana, avocado, dulse, mint, celery greens, lettuce
2 cups STRONG greeeeen smoothie: red banana, mango, aloe vera, parsley, lettuce
2 cups water

The intention with this 46-page free ebook is to help give you a 'taste' of the kinds of yummies each of these talented chefs serve up...think of it like a 'sampler' ebook...a 'virtual' potluck with some of the most outstanding raw chefs around today...
Most of the chefs provided recipes from their books - some also provided *new* recipes that can't yet be found in any of their books...exciting :)

You can download the free 'Profoundly Raw Recipes' ebook HERE - I sincerely hope that you enjoy it - there's a lot of LOVE in there...may it bring you some inspiration, in the process of your own glorious unfolding journey into more vibrant health...please feel free to share it with friends too...

There are also special offers in the ebook, to get any of the mentioned books at 15% off from TheRawFoodWorld.com :)

So, hop on over HERE to get your free copy of the ebook now... :)

(...and if that link doesn't work for you for some reason, step into the flow of plan 'b' and try this link HERE instead...and if for some absurd reason that still doesn't get you into those virtual book pages, email angela@rawreform.com and we'll hook you up... ;)

ENJOY and a delightful Easter-time to you ALL :))))

All love, 
Angelalalalalalaaaaaaaaaaaaa. xxx


p.s. if you never downloaded the first "Profoundly Raw" ebook and would love to do so, you can find that HERE - double the gifts - enjoy ;)