Create your Own Jukebox :)))

I am feeling very pleased. I have long thought what a lovely idea it would be if one could watch YouTube clips back–to–back, all joined together into a big sequence of whatever you choose to view...WELL, I have recently learnt, via dear Shazzle–Dazzle, that this IS indeed possible :) Maybe you all knew this already ;) lol – I was very excited though about this discovery...
The way it works is through PLAYLISTS on YouTube – ah–HAH, that’s what they’re for ;) Anyone can create multiple ‘playlists’ of their different clips, then anyone else can also go and enjoy those lists, just by clicking on them – they load up and all run back–to–back, so you can get on with juicing or bathing or exercising or whatever you’re doing, with no need to keep going and choosing the next video to watch ;) You can literally create your own jukebox of all your favourite songs or interviews or...whatever you like – and all for free :) LOVE it...
Since learning about the wonder of Playlists, I have been listening to muchos Esther and Jerry Hicks/Abraham/Law of Attraction downloadings, via Shazzie’s playlists, which you can see HERE.
I have also created some playlists of my own, which you can see on my YouTube channel HERE. I have one with ‘Beautiful Songs’, one of ‘Music to Dance To’ and one with videos of myself and the Monarch from other peoples’ channels. SOOOOOO fun to create these music lists especially ;) I’ll surely be doing more with this – ENJOY :)
(N.B., to find anyone's playlists, just go to their channel - e.g. mine is at http://www.youtube.com/rawreform - and click on the little link for 'playlists' along the top of the screen, right underneath the white YouTube bar ;)

on January the 22nd I had:

1 quart water
1.5 cups greeeeen juice: celery, cucumber, parsley, kale, spinach, Jerusalem artichokes, alfalfa sprouts, broccoli, ginger, lime
30 chlorella tablets
2 tsp bee pollen
3 cups greeeen juice: celery, cucumber, parsley, kale, spinach, Jerusalem artichokes, alfalfa sprouts, broccoli, ginger, lime
30 chlorella tablets
3 tsp bee pollen
3 cups greeeen juice: celery, cucumber, parsley, kale, spinach, Jerusalem artichokes, alfalfa sprouts, fennel, ginger, lime
2 cups water
3 cups greeeen juice: celery, cucumber, parsley, kale, spinach, Jerusalem artichokes, alfalfa sprouts, ginger, lime
1 cup water


on January the 23rd I had:

1 quart water
1.5 cup greeeen juice: celery, cucumber, parsley, kale, spinach, Jerusalem artichokes, alfalfa sprouts, fennel, ginger, lime
2 cups energy soup with flax crackers and tahini on the side
little cup of spicy tea
1 quart water
3 cups greeeen juice: celery, cucumber, kale, spinach, Jerusalem artichokes, alfalfa sprouts, fennel, ginger, lime
3 tbsp Sproutein powder
3 cups greeeen juice: celery, cucumber, kale, spinach, Jerusalem artichokes, alfalfa sprouts, fennel, ginger, lime
2 cups water

Ooooom, while we’re on the subject of Esther & Jerry Hicks/Abraham, here’s a very cool little nugget that came through from the PhilosophersNotes.com daily email today:

“People talk about the reality of their life as if it is important. And we want you to understand, it’s only the temporary indicator. Do you go to the gas station—your gas gauge is on empty—do you go to the gas station and look at your gas gauge in horror? “How did this happen? [Fun] Why, why, why did this happen to me?” Do you lay your head on the steering wheel and just sob? “Oh, look what it’s come to. [Fun] I’m finished. I’ve lived all of this life, and look where I am.” Or do you just fill up.”
~ Esther and Jerry Hicks from Money, and the Law of Attraction That’s classic. Meditate, dance, exercise, eat well, laugh, play, create, journal, read, smile, love, breathe deeply, pet your dog, think positive thoughts, imagine your ideal future with such intensity that you can FEEL it, do whatever you need to do to FILL UP. But don’t (pretty, please) look at your “gas” gauge in horror. No need to sob. Just fill up. :)

LOL – love it :) If you still haven’t signed up for your own free PhilosophersNotes account, you can do that HERE, to access multitudes of inspiring free MP3s, PDFs, lectures and more... :)


on January the 24th I had:

1 quart water
1 quart greeeeeeen juice: celery, cucumber, kale, spinach, Jerusalem artichokes, cabbage, alfalfa sprouts, lettuce, zucchini, parsley, ginger, lime
2 cups energy soup with flax crackers and tahini on the side
3 cups water
double shot of wheatgrass with lime and ginger
assortment of pieces of raw party ‘desserts’ – goji bar, spirulina balls, cake base, apricot cake – all yummmmmmmmmmmmy :)
3 cups water


on January the 25th I had:

1 quart water
1 quart greeeeeeen juice: celery, cucumber, kale, spinach, Jerusalem artichokes, cabbage, alfalfa sprouts, lettuce, zucchini, parsley, ginger, lime
3 cups water
40 tablets chlorella
1 quart greeeeeeen juice: celery, cucumber, kale, spinach, Jerusalem artichokes, cabbage, alfalfa sprouts, lettuce, zucchini, parsley, ginger, lime
3 tbsp Sproutein powder
3 cups water


OoOoOooooo, this is exciting – the London issue of ‘Time Out’ magazine recently did a big feature on raw foods :O oooooo lala – you know raw is going 'mainstream' when things like this happen ;) You can check the article out HERE – thanks to Chelle for sending this link in – the article is worth checking out even if only for the list of raw resources in the UK at the end of it – fun :)

All love,
Angela. xxx

Co-creating Home - in Vilcabamba, Ecuador ;O

Well, well, WELL...if you didn't hear yet from Mr. M's massive newsletter blast, our 'big announcement' is out in the world now, flickering about and seemingly catalysing even more exciting magic into being... ;)
Yes, we are very excited to share that we have become caretakers of some beautiful land in Ecuador, in an amazing-looking community of 'eco-preneurs' and we SO look forward to getting there, getting our hands in the mineral-rich soil, creating our 'kin's domain' and starting to groooooowwwwww all kinds of yumminess - yeeeeeeeeee-HAH :)))
Aaaaaaaaah, my deepest desires seem to be slowly manifesting into the physical :) For years now, the main thing I have always seen in my visions for my ideal life have been: land, yurt, growing food, community, raising children 'naturally', living with my beloved in a warm, sunny place...weeelllllllllll, ask (clearly) and the Universe certainly seems to deliver... ;) It may take its time - that's all part of the game though...which is of course still ever-unfolding...
For those of you who haven't seen anything about this adventure yet, HERE is a beautiful photo tour of the area, which you can see on Mike Adams' site NaturalNews.com. This photo tour was actually the first thing we ever knew of Vilcabamba and...it was love at first sight ;) We're so excited to get to this veritable 'paradise' of nearly year-round springtime weather (no need for heating OR air conditioning in housing), longevity, mineral-rich soil, clean air, pristine water, eco-communities, like-minded lovelies, abundant organic produce, sunshine and so much more... FUN :) I'm sure we'll be holding retreats and so on there at some point in the future, for y'all to come and play if you'd love to... :)
Incidentally, if all this is jingling some major jangles for you as you read and you'd like to come and play more permanently in the gardens toooooo, then you may be interested to know that we just heard this week of one prime plot on the property that has come up for private sale. It is a gorgeous river-side plot, about 4 acres in size, ideal for growing nutrient-rich food - if you're genuinely interested to know more, you can email me on angela@rawreform.com and I'll send you more details ;)

on January the 17th I had:

1 quart water
1 quart greeeen juice: celery, cucumber, endive, fennel, broccoli, kale, spinach, ginger, lime
20 chlorella tablets
1tbsp Vitamineral Green
1 quart greeeen juice: celery, cucumber, endive, fennel, broccoli, kale, spinach, ginger, lime
12 caps of Crystal/Blue Mannas
1 quart greeeen juice: celery, cucumber, endive, fennel, broccoli, kale, spinach, ginger, lime
2 cups water

On the subject of 'Placing Your Order with the Universe', I listened recently to a really sweet little 9 minute podcast by Erin Pavlina (wife of Steve Pavlina), where she shares an easy way to understand the 'Law of Attraction'. She explains so well how to let the Universe understand you clear intentions, through a little story she tells - short, sweet, succinct, useful - you can listen to it HERE if you'd like to flow with that...
Steve and Erin actually have a whole collection of wonderful podcasts like this - and WOW - these people have sooooo much to share - love it - you can tap into all of their free offerings HERE. Erin also recently finished a 30-Day raw food trial - you can read all about that on her blog HERE.

on January the 18th I had:

1 quart water
2 cups green juice: celery, cucumber, endive, fennel, broccoli, kale, spinach, ginger, lime
2 cups energy soup with flax crackers and tahini on the side
3 cups water
2 cups green juice: celery, cucumber, endive, fennel, broccoli, kale, spinach, ginger, lime
bowl of chia YUMMMM: soaked chia seeds in fresh hemp milk, stirred in cinnamon, vanilla, maca, lucuma and carob powders
3 cups water


on January the 19th I had:

1 quart water
2 cups green juice: celery, cucumber, endive, fennel, broccoli, kale, spinach, ginger, lime
2 cups energy soup with flax crackers and tahini on the side
3 cups water
2 cups green juice: celery, cucumber, endive, fennel, broccoli, kale, spinach, ginger, lime
bowl of chia YUMMMM: soaked chia seeds in fresh hemp milk, stirred in cinnamon, vanilla, maca, lucuma and carob powders
3 cups water

I shall leave you today with a yummy musical interlude that you may indeed perhaps have seen already, as it seems to be doing the email rounds at the moment ;) It's a version of the popular song 'Stand by Me', with a difference... It is sung by street musicians/buskers from all around the world, all synched together into one rendition - and it's beautiful :) It's from the amazing project 'PlayingForChange.com', which is doing outreach work based around music to connect communities all over the world. The footage for this one song alone was collected over many years, in many countries...check it out at the link below if you haven't seen it yet - it's had over 4 million hits on YouTube already, in just 2 months ;O

http://www.youtube.com/watch?v=Us-TVg40ExM

ENJOY :)
All love and blissings,
Angelalalalalaaaaaaaaaa. xxx

Opportunity Knocks...

Listen up, ladies ;)
‘New Woman’ magazine in the UK have been in contact with an exciting media opportunity for anyone in the UK who has a raw weight loss story to tell:

"Has your friend inspired you to lose weight?
If so, please get in touch to take part in a feature in New Woman magazine. I'm looking for women aged 25 to 35 who have been inspired to lose weight by a slim friend who's into raw food. Perhaps you wondered what her secret was, and started copying what she ate...It would involve a short telephone interview and a photo shoot in central London on 5 December. Please contact Ruth Tierney on tierneyruth@aol.com."

on November the 23rd I had:

1 quart water
1 cup fresh orange juice
1 quart celery/parsley/random greens/carrot juice
½ a medium papaya
avo mushed with cilantro pesto, in nori rolls with cucumber, tomato and fresh sprouts
3 cups water
2 cups celery/parsley/random greens/carrot/sunflower greens juice
2 bananas and 2 black sapote
3 cups water
1 mango
2 cups water

When I was Juice Feasting this time last year, one of the most influential things I read during that time was ‘The Law of Attraction’ (LOA) by Esther and Jerry Hicks. We have now added this title to the RawReform store – YAY :) In recent years, the LOA concept has become very popular, especially due to the popular film ‘The Secret’, which shares similar information to this book (also available in our store). This book is a channelled piece of work and it imparts some very useful life tools, especially concerning visualisation. This book helped me a lot with releasing negative thought patterns and instead creating solid, positive intentions for my reality. You can see more about it and order a copy HERE.
Also, a little reminder that until midnight (PST) on November the 26th, you can use the coupon code ‘juice’ to get 10% off ANY purchase in the RawReform Store at the check out…ENJOY :)

on November the 24th I had:

1 quart water
3 cups celery/cucumber/alfalfa/carrot juice
½ a green/orange mamey, ½ a custard apple
3 cups water
big bowl of papaya flesh with lime juice squeezed over it
bowl of sprouts covered with tomato sauce made by blending together 3 tomatoes, 3 cloves of garlic and a few sundried tomatoes with 1/3 packet sundried tomato hummus. Sprouts/sauce stuffed in nori rolls with spinach
2 cups water
2 cups tatsoi/spinach/alfalfa/carrot/apple/celeriac juice
bowl of bananas blended with black sapote, swirled with goji berries
2 cups water

November the 24th sees the Full Moon in Gemini (6.30am PST). Lisa Dale Miller describes this as the moon of diversity - a great time for communication, networking, socializing and information sharing. You can read all about it here: http://astrowisdom.com/thisfullmoon.htm
I learnt something interesting recently. Apparently at the time of the full moon, any parasites in our intestines release their hold on our insides and this is an optimal time to flush them out. Hmmmm…well, I’m not sure how many parasites I have any more…I decided though today that I’d like to help move on out anyone who IS still in there – that’s why I made a tomato sauce with 3 CLOVES of garlic ;) The guys who told me about this process recommended using Wormwood tincture at this time of the moon cycle – I didn’t have that, so garlic was my anti-parasite choice…we’ll see what happens… ;)

One love,
Angela. xxx