New Videos from Little Grandmother...

I'm delighted to say that a couple of new free videos of "Little Grandmother", wisdom-keeper Kiesha Crowther have recently been posted online. Filmed by the "2012 and Beyond" show in Switzerland, the first video is about 25 minutes long and provides a pretty succinct summary of Kiesha's current main sharings, especially the key point of living from the heart...the second video is about 7 minutes long and focused simply on 2012 and the shifts Little Grandmother sees coming at this time...here are the links for these two new videos - enjoy :)

Living From the Heart: http://www.vimeo.com/16812713

On 2012: http://www.vimeo.com/16830337

Kedar, who runs the 2012 and Beyond channel, also says that this coming Friday, November the 19th, at 3pm Eastern time, there will be a special online showing of these two videos, PLUS a third recent video of Kiesha that he has not yet released - tune in to livestream.com/​2012truth for this event on Friday...

(...and in case you didn't catch it before, I also did an interview with the "2012 and Beyond" channel a few months back - see here: http://www.vimeo.com/13223523 ;)


On November the 13th I enjoyed:

1 quart water
water of a young coconut
3 cups greeeeeen juice mixed with pineapple juice
bowl of papaya, coconut yoghurt, maca, ashwaghanda, carob, stevia
1 cup water
water of young coconut
shared cucumber salad with Mr. M, salad stuffed into nori sheets with Sea Clear, followed by a carob "Brownie Batter" yumpot
mug of horchata tea
1 cup water


on November the 14th I loved:

1 quart water
3 cups watermelon/orange juice
6 granadillas
bowl of papaya, coconut yoghurt, maca, ashwaghanda, carob, stevia
1 cup water
shared cucumber salad with Mr. M, salad stuffed into nori sheets with Sea Clear, followed by a carob "Brownie Batter" yumpot
mug of horchata tea
1 cup water


A little reminder: For those of you in the UK/Europe, Ms. Kate Magic will be hosting the world's first ever Raw Chocolate Roller Disco in London, this coming Friday, Nov 19th - details are HERE if you'd love to join her for some rolling fun ;) Astonishingly, Ms. Magic just celebrated her 40th Birthday last week, so strap on your blades and help her to continue the celebrations with glitter, chocolate, sequins and stripey legwarmers galore ;)


on November the 15th I was blissed with:

1 quart water
1 cup orange juice
2 cups greeeeeeeeeeen juice mixed with pineapple juice
bowl of papaya, coconut yoghurt, maca, ashwaghanda, carob, stevia
1 cup water
shared cucumber salad with Mr. M, salad stuffed into nori sheets with Sea Clear, followed by a carob "Brownie Batter" yumpot
mug of horchata tea
1 cup water


on November the 16th I appreciated:

1 quart water
3 cups watermelon/orange juice
3 cups greeeeeeeeeen juice mixed with pineapple juice
bowl of papaya, coconut yoghurt, maca, ashwaghanda, carob, stevia
1 cup water
2 cups greeeeeeeeeen juice mixed with pineapple juice
shared cucumber salad with Mr. M, salad stuffed into nori sheets with Sea Clear, followed by a carob "Brownie Batter" yumpot
1 cup water


Some words of wisdom from the ever-supportive daily "Gift for Today" emails from Hazelden...

"In recovery, we learn to focus on solving our problems. First, we make certain the problem is our problem. If it isn't, our problem is establishing boundaries. Then we seek the best solution. This may mean setting a goal, asking for help, gathering more information, taking an action, or letting go.

Face and solve today's problems. Don't worry needlessly about tomorrow's problems, because when they appear, we'll have the resources necessary to solve them."

LOVE it, thanks Hazelden :)

All love,
Angelalallaaaaaaaaaaaaaaaaaaa. xxx

*Tap Tap* - The Tapping World Summit Starts Tonight ;)

There's another free Summit event starting tonight that you may be very interested to participate in...this one is the 2010 Tapping World Summit and is based around EFT (Emotional Freedom Technique) or Meridian Tapping. If you're not familiar with EFT, it is a very simple, *very* effective, free, easily learnt technique to release emotional blockages, by tapping with your own fingers on different parts of your own body. Those who have read my book "Raw Emotions" will know I recommend this technique in that book, for emotional release - this technique truly felt like a life-saver to me during a very challenging period of my own life and literally millions of other people worldwide use EFT daily too, for relieving tension, clearing emotional blips, removing anxiety, managing addictions, lowering pain and so on...
This "Tapping World Summit" starts tonight at 8pm Eastern (5pm Pacific) and runs for 10 days. It is totally *free* to listen to all the calls and if you're not familiar with EFT, they even have free intro calls you can listen in to NOW, to familiarise yourself with this technique. Apparently, when they ran this summit last year, more than 80,000 people worldwide listened in - :O - the power of EFT when just one person is practicing it can be life-shifting, now imagine tapping in unison with ALL those other like-minded lovelies, all around the world - phenomenal ;) You can get tapping and join in the fun HERE - enjoy :)

on February the 18th I enjoyed:

1 quart water
3 cups goji juice blended with camu powder - WOW :)
1 cup greeeeeeeeen juice
3 cups green smoothie: papaya, raspberries, sunflower greens, parsley, chia flour, water, with spirulina sprinkled on top :)
2 cups green smoothie: papaya, raspberries, sunflower greens, parsley, chia flour, water, with spirulina sprinkled on top :)
2 cups water
3 cups greeeeeen juice
1 quart green smoothie: apple, blackberries, sunflower greens, parsley, chia flour, water,
with spirulina sprinkled on top :)
2 tbsp bee pollen
2 cups water

Mmmmm, you can also treat your left-brain to a free nutritional download ext-raw-dinaire, by tuning in to an hour-long, free interview between David Avocado Wolfe and Dr. Joseph Mercola on YouTube. Hear these two modern-day nutrition heroes discussing Vitamin D, B Vitamins, DHA +EPA, superfoods, herbs and other yummies ;) There are six parts - enjoy ;)

Part 1: http://www.youtube.com/watch?v=KZCZwinbDBA

Part 2: http://www.youtube.com/watch?v=Q2ZuAZxZ2hI

Part 3: http://www.youtube.com/watch?v=s3kmYc7ZOEg

Part 4: http://www.youtube.com/watch?v=EiNHyeYc5Sc

Part 5: http://www.youtube.com/watch?v=tIDxflt_v0E

Part 6: http://www.youtube.com/watch?v=kbtbEzfi_Lo

on February the 19th my digestive canal received:

1 quart water
2 cups greeeeeeeen juice
3 cups green smoothie: papaya, CHERRIES, sunflower greens, parsley, chia flour, water, with spirulina sprinkled on top :)
2 cups green smoothie: papaya, CHERRIES, sunflower greens, parsley, chia flour, water, with spirulina sprinkled on top, with a persimmon and a dried persimmon on the side
3 cups water
1 quart green smoothie: apple, blackberries, sunflower greens, lettuce, chia flour, water,
with spirulina sprinkled on top and a 'lemon spice' raw cookie from a friend, on the side
3 tbsp bee pollen
2 cups reishi/shilajit/ormus tea
2 cups water


on February the 20th I loved:

1 quart water
2 cups coconut kefir
1 quart green smoothie: papaya, CHERRIES, sunflower greens, cilantro, romaine, chia flour, water, with spirulina sprinkled on top :)
2 cups reishi/shilajit/ormus tea
3 cups green juice
2 cups water
1 quart greeeeeen smoothie: papaya, raspberries, sunflower greens, cilantro, romaine, chia flour, water, with spirulina sprinkled on top ;)
2 cups water


I am absolutely *loving* the song "Little by Little" by singer Lay Low at the moment. Lay Low is half-Icelandic, half-Sri Lankan and seems like such a sweet, sincere soul... :) I love this deliciously unprententious little video, recorded on Flatey, a tiny island in Iceland... ENJOY :)

http://www.youtube.com/watch?v=9GhK85rFpyg

All love and delightful resonances,
Ms. Angela Stokes-Monarch. xxx