Showing posts with label raw food desserts. Show all posts
Showing posts with label raw food desserts. Show all posts

Wednesday, 29 December 2010

Mango Carob Pie Recipe + Last 3 Days for 17.5% Off ANY Size Order :)

*3 Days Left for 17.5% Off :)*

Yes, from now until December 31st 2010, you can still get 17.5% Off *ANY* size order over at TheRawFoodWorld.com by using the coupon code "HOLIDAY18" as you check out... This is a Holiday gift from us to y'all, with gratitude and love for all of your ongoing support... :)

The only restriction is that this offer excludes appliances, because the mark-up on appliances is very small. However, you can also use the coupon code 'HOLIDAY12' to get 12% off any order on our website, so this is the coupon to use if your order includes an appliance (or place two separate orders if you prefer, to maximise your coupon use ;)

Again...thank you so much for your ongoing LOVE and support - we appreciate you :) Happy Holidays :)))


on December the 26th I appreciated:

1 quart water
3 cups coconut water blended swiftly with Truly Natural Vitamin C powder = YUM :)
big handful of fresh strawberries
1 quart wild greens/coconut water elixir from Mr. M :)
shared cucumber salad with Mr. M; salad stuffed into nori sheets with Sea Clear + lecithin, followed by a carob Brownie Batter yumpot
mug of horchata tea
1 cup water


I have had a song from my childhood stuck in my head for the last day or so...so I thought I might share it here with you guys, as it is rather appropriate for this time of year anyway...it is called "Closing of The Year" by Wendy and Lisa and was the theme song to the 1980s film "Toys" with Robin Williams - that was one of my *favourite* films, I had it on VHS tape and watched it countless dozens of times - lol ;) This was my favourite song from the film - enjoy ;)




on December the 27th I loved:

1 quart water
3 cups watermelon/orange juice
bowl of papaya/mango/strawberries/coconut yoghurt/ashwaghanda/astragalus/carob/stevia
water of a young coconut blended with Greener Grasses powder
shared cucumber salad with Mr. M; salad stuffed into nori sheets with Sea Clear + lecithin, followed by a carob Brownie Batter yumpot :)
2 mugs of horchata tea
1 cup water


on December the 28th I liked:

1 quart water
3 cups orange juice mixed with coconut water
a delicious dragon fruit
1 quart greeeeeen juice mixed with pineapple juice
shared cucumber salad with Mr. M; salad stuffed into nori sheets with Sea Clear + lecithin, followed by a carob Brownie Batter yumpot :)
2 mugs of horchata tea
1 cup water


On Christmas Day we suddenly decided to enjoy a spontaneous little "Raw Desserts Party" with some friends and with about two hours to prepare some goodies before people arrived, Mr. M and I whizzed around the kitchen preparing an array of yummy raw offerings...my favourite creation was a "Marvellous Mango Carob Pie" that I felt compelled to share with you guys here, as it was *SO* yummy :)
The crust/base alone and also the filling alone were both sooooo good, then combined they were outrageous ;)
Please note that the measurements for the ingredients below are *approximate* - I didn't measure anything as I was making it, so I am guessing here at how much I used of things - please feel free to PLAY with your food and this recipe, if you try making it...enjoy ;)

Marvellous Mango Carob Pie

Base:
1lb ground dried almonds
4 tbsp raw honey (or coconut syrup, sweetener of your choice ;)
3 tbsp raw carob powder
2 tsp maca powder
pinch of salt

Place all ingredients for the base/crust into a food processor and process together into a light, mealy 'dough'. Transfer into a cake tin/dish of some kind and press into shape as a pie crust. This mixture can also just be used as it is, rolled into "yumballs" in your hands for example, or squished into "cookies", for example...


Filling:
2-3 mangoes
2 cups fresh coconut meat
2 tbsp coconut oil
dash of cinnamon to taste
handful of dried Incan berries
LOVE :)

Place all ingredients for the pie filling into a blender and blend together until smooth; taste for flavour balance, adjust as you like and when ready, pour the filling into the pie crust and place the pie in a fridge or freezer to set. If you have any excess filling, you can serve it as a separate "pudding", freeze it into ice cream and so on... The coconut oil in the filling will help to firm up the pie in the fridge/freezer. When the pie is "set", you can decorate the top with more Incan Berries, or chopped fresh fruit etc as you like and then...ENJOY :)))

All love and bountiful explorations of joy,
ACSM. xxx

Thursday, 22 October 2009

Ten Ways to Help Get Raw Food Into Reluctant People ;)

Here below is a fun little article I recently sent out in my newsletter that I thought y'all might enjoy here too...if you're not on my main RawReform newsletter list yet, you can sign up for that HERE...
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Ten Ways to Help Get Raw Food Into Reluctant People

Many of us experience challenges trying to help others to eat more healthily. Well, despair ye no longer, help is at hand... ;) Here are ten top tips for helping reluctant people eat more raw...

1. DESSERTS ;) Almost everyone loves desserts...You don't need to even tell anyone the dessert is raw - just put out a gorgeous raw cake or pie and watch everyone enjoy it. A fabulous tip is to add Irish Moss to the recipe as a thickening agent - that way you're also renegading minerals into them at the same time ;)

2. Gourmet Treats - people are often afraid that raw food will be 'boring'. Surprise your loved ones by learning a few special 'gourmet' raw dishes that will help make the food seem more familiar to them. Raw Pizza, Lasagna, Burgers and other dense, filling 'mock' dishes are great bridges into a raw lifestyle.

3. "Slowly, Slowly, Catch A Monkey" - trying to force other people around you to become raw very rarely seems to have positive, lasting results. A much more effective strategy seems to involve slowly, gently and consistently introducing new foods/recipes over time - slowly, slowly, respectfully allow each person's path to unfold at their own pace.


on October the 18th I enjoyed:

1 quart water
little cup of green smoothie and a little cup of goji juice blended with Marine Phytoplankton and Camu Powder
bowl of energy soup with some of my hand–pickled veggies and a few dehydrated onion crisps on the side, followed by a delicious little hand–blended yumpot
3 cups water
2 glasses of green juice
bowl of lemongrass/coconut soup followed by a little bowl of rawnola with almond milk :)
2 cups water


on October the 19th I loved:

1 quart water
3 cups greeeeeeeen juice: celery, dill, parsley, mixed sprouts
2 Tbsp bee pollen
2 cups energy soup with pickled veggies and spiced seeds on the side, followed by a delicious little hand–blended yumpot
3 cups water
3 cups goji juice blended with Marine Phytoplankton, Etherium Gold and Merlin's Elixir
bowl of Lydia's grawnola with homemade spicy–sweet almond milk ;)
3 cups water


4. Food Gathering - take your loved ones out to pick fruits or forage in the wild. Reconnecting to nature in this way can be thoroughly energising, inspiring and enjoyable, plus helps in understanding experientially where food comes from...


5. Sprout/Grow Food - ask your loved ones (especially children), if they'd love to help you with sprouting in the kitchen or growing food. When people are involved in growing their own food, there is a stronger connection to the produce and you might find they are more excited to eat the harvest ;)

6. Small Portions - if you're offering something raw that you sense will be perceived as 'odd' by your loved ones, try offering only small amounts at first. With my parents for example, I offer shotglasses of green juice and describe it as 'medicine' - they are willing to grimace and knock this back, whereas a big glass might be off-putting to them.


on October the 20th I adored:

1 quart water
2 cups goji juice with Marine Phytoplankton, Merlin's Elixir and Etherium Gold
bowl of chia pudding with homemade spicy–sweet almond milk, incan berries and chunks of freeze–dried durian
1 quart water
2 cups greeeeen juice: celery, cucumber, parsley, ginger, lemon
amazing gourmet raw food platter from the chefs at Café Life in Atlanta: raw quesadillas, sweet potato cannelloni, pumpkin pie – WOW ;)
2 Tbsp spirulina crunchies, 1 Tbsp bee pollen
3 cups water


on October the 21st I loved:

1 quart water
2 cups greeeeeeen juice
gourmet creation leftovers from Café Life in Atlanta: sweet potato cannelloni, raw 'samdwich', pear baklava – all outrageously yummy ;)
3 cups water
2 cups goji juice blended with Marine Phytoplankton, Merlin's Elixir and Etherium products
2 Tbsp bee pollen, ½ pack Noniland coconut crisps
1 quart water


7. Food Prep - asking your loved ones to assist in raw food prep can be a great way to get them more involved - especially children. Make it clear that by helping they are not then obliged to eat the food, though they are welcome to eat some if they'd like to ;)

8. Educational Resources - if you have inspiring raw food books, DVDs, magazines or other resources, it can be useful to leave them OUT where other people can see them and may casually dip into them, rather than packing them away out of sight.


9. Abundance - do your best to have an abundant range of raw goodies available on display for loved ones to feast on at their will. A flowing fruit basket, a stack of raw snack bars, a cookie jar packed with dehydrated fruity roll-ups, or an ice-lolly rack in the freezer of frozen raw treats can all go a long way to help making healthier treats easily accessible to the reluctant ;)

10. Shine On :) Be a shining, glowing, positive example of the raw food lifestyle, allowing others to simply observe the shifts in your life, without trying to push anything onto them. BE the change and let others follow along the path at their own pace if they'd like to, as your beaming health and radiance becomes an irresistible beacon to them ;)

I hope that helps some of you out there..

ENJOYYYYY :)


All love,
Angela. xxx