Get Your Goddess Meditation Bliss-Flow On ;)

Mmmmmm, we went out with a blissful final interview for the recent season of shows over at TheRawFoodWorldRadioShow.com - we were blessed to be joined by the beautiful Alexandra Jaye Johnson, chief Goddess over at MyGoddessLife.com...we discussed ideas for optimising health, relationships, nutrition, playtime, fitness, confidence and much more - Alexandra has *so* many GREAT, practical tips and insights to share with women (and men too, if they're drawn... ;) - check out the free playback of this wonderful interview this week over at http://www.TheRawFoodWorldRadioShow.com - enjoy :)

We'll be piecing together the next line-up for another season of interviews sooooooon, all being well - you can stay tuned to TheRawFoodWorldRadioShow.com, or enter your email address in the box below to find out about the new schedule when it's ready and if there's anyone *you* would particularly love to hear interviewed, just send us an email to angela@rawreform.com and let us know...thanks ;)

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on September the 28th we were on the road quite a lot again and I enjoyed:

1 quart water
3 cups watermelon/orange juice
8 granadillas
water of a young coconut
40 chlorella tablets
water of half a young coconut
2 curry powersticks
water of half a young coconut
little bowl of cucumber salad with nori sheets/curry-kraut crackers on the side, spread with Sea Clear and Brazil nut butter, followed by a little hand-stirred yumpot of Brazil nut butter, carob powder, orange oil and stevia
2 cups herbal tea
1 cup water


I recently did an interview for the lovely Yvelette over at CalmingCorners.com - you can check that out HERE for some of *my* tips on starting a raw lifestyle, plus our yummmmmmmmers "Chocolate Milk" juice recipe and more ;)


on September the 29th we were once again on the road a lot and I appreciated:

1 quart water
3 cups watermelon/orange juice
8 granadillas
40 chlorella tablets
water of a young coconut
3 tbsp bee pollen/hemp seed mixture
water of a young coconut
little bowl of cucumber salad with nori sheets/curry-kraut crackers on the side, spread with Sea Clear and Brazil nut butter, followed by a few soaked pruuuuuuuunes - YUMMERS :)
mug of herbal tea
water of a young coconut


on September the 30th I loved:

1 quart water
2.5 cups watermelon/orange juice
2 cups semi-intense greeeeeeen juice from the garden
little bowl of cucumber salad with nori sheets/curry-kraut crackers on the side, spread with Sea Clear and Brazil nut butter, followed by a few soaked pruuuuuuuunes - YUMMERS :)
1.5 cups water
mug of herbal tea
2 sliced apples dipped into a little bowl of Mr. M's new Pili Nut "Chocolate" batter ;)
2 cups water


Dear raw diva Courtney Pool recently sent over a link to MedMob.org, which I felt would be fun to share with y'all here...according to Courtney:

"Over the globe, a phenomenon called MedMobs, or Meditation Flash Mobs, are happening. In dozens of countries, people are rounding themselves up to set a date and time to meditate as a group, often choosing public parks, squares, or other places where they can be seen and where people can spontaneously join when inspired. It seems most groups meditate together for up to an hour, and some MedMobs gather over 200 people at once.

MedMob.org is the main website, which has a map of all the places around the world who have groups organizing these. I'd encourage you to share this site with everyone you know, all around the globe, who may be interested in participating in their area. -- Courtney."

LOVE it - thanks for sharing Courtney and enjoy getting your mass meditation on, people ;)

All love,
Angelalaalaaaaaaaaa. xxx

Last 48 Hrs to Access September *AND* October At-Cost Specials Simultaneously :)

It's one of those magical times again when we're just about to slide into the next month and Mr. M makes available the At-Cost specials for two months simultaneously - for the next few days, until the end of September, you can enjoy the deals from both September *and* October, over at TheRawFoodWorld.com - fun :)

Here are just *some* of the current items "at-cost":

Chia seeds, hemp seeds, hemp oil, royal jelly, chlorella powder, angstrom minerals, lip balms, B12 patches, chlorella tablets, spirulina crunchies, olive oil, coconut butter, systemic enzymes, MSM caps, Franky G's spice blends, jackfruit, mulberries, apricots, kale chips, biscotti and MUCH more...

Check out *all* the current deals on the site HERE...

on September the 24th we were on the road again most of the day and I enjoyed:

1 quart water
3 cups watermelon/orange juice with Vitamin C powder
1 cup greeeeeeeeeeeeen juice from the garden
8 granadillas
2 cups water
40 chlorella tablets
3 curry powersticks
water of a young coconut
little bowl of leftover greeeeeeeen salad w/kelp noodles and pesto sauce, followed by a chunk of Mr. M's new white Pili Nut "Chocolate"
2 cups water


on September the 25th I appreciated:

1 quart water
3 cups watermelon/orange juice with Vitamin C powder
2 cups intense greeeeeeeeeeeeen juice from the garden
curious yet delicious little meal of fresh strawberries with Brazil nut butter
water of a young coconut
little bowl of cucumber salad with avocado and sauerkraut, served with Curry-Kraut crakers topped with Sea Clear and tahini - yummmmmmmm :) Followed by a little white Pili Nut "Chocolate" from Mr. Mmmmmmm :)
water of a young coconut
1 cup water

Final reminder:

It's that time again - the next spectacular Longevity Now Conference is being held this coming weekend in Costa Mesa (September the 30th to October the 3rd) - are you going...? If you don't yet have tickets for this all-star, cutting-edge health ext-raw-vaganza, you can still get last-minute tix HERE...

This coming conference features fabulous speakers such as:

David Wolfe, Daniel Vitalis, Ron Teeguarden, Kevin Trudeau, Dr. Jameth Sheridan, 

Nadine Artemis, Truth Calkins, Raw Solla, Jason Wrobel and many others...

PLUS of course amazing booths, the legendary tonic bar, stageside giveaways, high energy buzzzzzzzing crowd, wonderful potential conversations/networking and much more...a LOT to explore...jump on over HERE to secure your tickets now if you haven't already and...ENJOY :)

on September the 26th I was blissed with:

1 quart water
3 cups watermelon/orange juice
2 cups greeeeeeeeeeeeen juice from the garden
yummmmmmmmmmers raw meal at a friend's house: raw zucchini fettucine, greeeeen salad, wraps
water of two young coconuts
chunk of Mr. M's Pili Nut Chocolate
mug of maca/reishi/shilajit/ormus tea
1 cup water


on September the 27th I appreciated:

1 quart water
3 cups coconut water blended with granadillas and Vitain C powder
30 chlorella tablets
bowl of yummmmmmers fruit salad at the "Post-Apocolypse Breakfast Club", with a little coconut/cardamom/cinnamon pudding on the side
little bowl of cucumber salad with avocado and sauerkraut, served with curry-kraut crackers
water of two young coconuts
1 cup water

Ooooooo lalalalalaaaaaaa, tomorrow sees the final radio interview scheduled in our current show line-up...and we are blessed and blissed to have the opportunity to speak with the lovely Alexandra Jaye Johnson, resident Goddess over at MyGoddessLife.com :)
Alexandra is *all* about helping to empower women into their most radiant, joyful, authentic expressions of themselves...and in this final free radio interview of this season tomorrow, we'll be picking Alexandra's noggin for her top tips and tricks for releasing the Goddess within all of us - fun :) Join us at 6pm Eastern (3pm Pacific) for this fun, inspirational and free call - dial-in info is accessible from TheRawFoodWorldRadioShow.com - enjoy :)

All love and blissballs of benign benevelance ;)
A. C. Stokes-Monaaaaaaaarch. xxx

Make Your Own Stone-Ground Nut and Seed Butters :)))

In case you didn't yet hear about the AMAZING new stone-grinding machines we now have for making your OWN nut and seed butters, it shall be my delight to share some juicy details with you today about these new contraptions...

As many of you have noticed and commented on, in my daily food logs of the last few weeks, I've been mentioning eating some of our amazing home-made, fresh, smoooooooth nut butters...these butters are off-the-hooooooooooooooook ;)
Mr. M is a nut/seed butter FANATIC and for years has been wondering how to best make his OWN butters, rather than paying $20+ per jar for other peoples' products - he'd tried everything, using a food processor, pestle and mortar, Green Star juicer, blenders...you name it...never with very impressive results...until NOW :)))
A dear friend of ours let us know about a special stone-grinding machine for crunching down and smoooooothing out nuts and seeds into the most incredible, smooooooth, delicious, pourable nut and seed butters that you would have surely ever experienced...
We've been playing with all kinds of nut/seed versions the last few weeks and every trial has resulted in some kind of rich liquid luciousness...these machines can also be used to produce your own *exquisitely* smooooth and professional raw chocolates or similar confections - I actually JUST made my first batch of raw "chocolate" (with carob powder rather than cacao) in one of these stone-grinding machines last night - it is *RIDICULOUSLY* good...I'll aim to demo this on a video some day soon... for now, if you click over HERE you can see a video that we already did showing how to use this epic new piece of machinery...
Imagine, instead of paying $20+ per jar for almond butter or tahini, from now on you can use a machine like this to make your OWN nut and seed butters, of the highest, smoothest, silkiest quality you've ever experienced, for just the cost of the nuts/seeds themselves, plus the initial investment for the machine of course. As one customer commented, "this machine will have paid for itself in about 16 jars of almond butter" - WOW ;O
This stone-grinder is set to become *the* new "must-have" appliance for raw foodies everywhere and we're so excited to be able to share this with you - it is SOOOOO much fun to experiment with all your own mixtures - enjoy the process :)

Check out a video on the stone-grinding machines and get your own machine to play with HERE :)


on June the 16th I loved:

1 quart water
1 cup mandarin/passionfruit juice
little bowl of yummy fruit salad: papaya, banana, pineapple :)
2 cups coconut water blended with Elixir of The Lake
2 tbsp freeze-dried mushroom powder
bowl of energy soup from the garden with sauerkraut and nori sheets on the side, followed by a yumpot of carob powder, almond butter, orange oil, stevia :)
water of a young coconut
2 cups coconut kefir

We enjoyed a FABULOUS radio interview with the ever-lovely Shazzie over in the UK a few days back - you can check out the free playback for this interview for a week now over at http://www.TheRawFoodWorldRadioShow.com for discussions on superfoods, ecstatic living, food sovereignty, growing our own food, picking wild edibles, living on coconut kefir and much more - enjoy :)

I am very excited to say that we have a new radio show line-up ready to share with y'all too :)
Check out this coming rich tapestry of intended interactions:

Krishna McKenzie - June 23rd, 6pm Eastern - "Sustainable Farming/Permaculture in India"

Kara Maria Ananda - July 7th, 7pm Eastern - "Conscious Pregnancy and Birth"

Elaina Love - July 21st, 7pm Eastern - "Building a Life of Pure Joy through Raw Foods"
Brian Johnson – August 4th, 6pm Eastern – “Embodying and Sharing the Universal Truths”

Troy Casey – August 18th, 6pm Eastern – “Herbs and Their Place in Your Health Routine”

Markus Rothkranz – September 1st, 7pm Eastern – “Healing with Raw Foods”

Nick Ortner – Septemebr 15th, 7pm Eastern – “EFT and Tapping Your Way to a Better Life!”

Alexandra Jaye Johnson – September 29th, 6pm Eastern – “Rocking Your Goddess Life”

 
To get the call-in details for any of these LIVE freeee talks, just visit http://www.TheRawFoodWorldRadioShow.com - enjoy :)


on June the 17th I enjoyed:

1 quart water
1.5 cups mandarin/passionfruit juice
2 cups coconut water mixed with Elixir of The Lake
bowl of papaya with pineapple pieces
bowl of energy soup from the garden with sauerkraut and nori sheets on the side, followed by a yumpot of carob powder, almond butter, orange oil, stevia :)
water of a young coconut
glass of herbal tea
half of an AMAZING cherimoya
1 cup water


on June the 18th I appreciated:

1 quart water
1 cup mandarin/passionfruit juice
2 cups coconut water blended with Elixir of The Lake
other half of amazing cherimoya
bowl of energy soup from the garden with sauerkraut and nori sheets on the side, followed by a yumpot of carob powder, almond butter, orange oil, stevia :)
water of two young coconuts
glass of herbal tea

Dear raw si*star* Shakaya Leone has developed a whole new beauty cleanse programme that she'd love to share with y'all...it's a sublime three-week cleanse devoted to developing and honouring the beauty in YOUR life :) Learn how to read the messages your own face is giving you, delve into Shakaya's personal beautifying recipe collections, pick up daily protocols to change your life, find out about ancient beauty rituals and healing teas, learn how to balance your hormones daily, discover a new system for making your affirmations more effective, encounter breathing techniques to dramatically lower your stress, learn effective techniques to stop self-sabotage and much more - you can check out aaaaaaall the details and get signed up over at http://earthempress.com/thebeautycleanse - enjoy :)

All love and reverbations of bliss,
A. Stokes-Monarch. xxx


P.S. Happy Fathers' Day to all the padres out there :)))

Are You Ready To "Rock Your Goddess Life"...?

OoOOoOoooo, our beautiful friend Alexandra Jaye Johnson has some exciting news to share with y'all...the fabulous "Rock Your Goddess Life" programme that she has been working on for the past many months is now ready and kicks off next Monday, April the 18th, for twelve weeks of inspiration, education and empowerment, for blossoming Goddesses everywhere :)

Here's Alexandra's summary of what she has put together for y'all...:

"The RYGL Program is all about inspiring and empowering women to connect to their Essence, live their purpose, feel and look vibrantly alive, and create their most authentically awesome lives as they embody the 10 Elements of Goddess Living: Relationships + Nutrition + Spirituality + Movement + Purpose + Beauty + Play + Self-Care + Sensuality + Confidence.

The Program is PACKED with goodness. Here’s a quick look at some of the stuff you will get by signing up:

• 12 (75-min weekly) LIVE Group Coaching Sessions (recorded MP3s available to download)

• 10 (20-40 min) Goddess Elements MP3s to rock your Nutrition, Movement, Confidence, Spirituality, Purpose, Play, Sensuality, Self-Care, Relationships, & Beauty.

• Weekly Q&A Audio downloads with all of your questions answered

• 10 I AM A GODDESS Blissitations (Meditations, Visualizations & Affirmations)

• Awesome handouts, journal exercises, worksheets, daily journals & mindmaps to guide you through the transformation process

• 12+ PhilosophersNotes PDFs

• 20+ downloadable interviews

• Weekly Goddess Fun-Work

• Lots of Goddess tools to rock your Goddess Life

• Access to the private & exclusive Goddess online community to share, discuss, learn & celebrate with fellow rockin’ Goddesses

• Blissloads of Goddess love and yumminess! :)

This 12-week program is only $150 (or $250 if you’d like to join a smaller group in an extra weekly call!). And, if cash is tight you can Pick Your Price ($150/$75/$30) or, if cash is super-tight, we’d be happy to give you a scholarship."

Sounds *fabulous* :) If you'd love to join Alexandra and other Goddesses around the world in this adventure, just visit http://www.rockyourgoddesslife.com to find out more and get signed up to share the bliss - ENJOY :)



on April the 11th I enjoyed:

1 quart water
chunk of fresh pineapple, chunk of fresh watermelon
water of a young coconut
30 chlorella tablets
bowl of chia pudding with banana/mango
water of a young coconut
mug of horchata tea and two yummmmmy banana cookies with a friend
water of a young coconut

A couple of weeks back, our dear friend Paul Nison recorded an interview with me for his podcast show - we discussed my transformation, raw food journey, Juice Feasting and more...Paul just put up the link to listen this free playback online - check it out HERE:

http://rawlife.podomatic.com/player/web/2011-04-12T08_19_15-07_00

ENJOY :)

on April the 12th I loved:

1 quart water
chunk of fresh watermelon, chunk of fresh papaya
30 chlorella tablets
water of a young coconut
a few *amazing* hand-made "powerwrap" nori sticks - WOW :)
bowl of chia pudding with banana/mango
water of a young coconut


on April the 13th I appreciated:

1 quart water
chunk of fresh watermelon
1 quart greeeeeeeen juice mixed with pineapple juice
30 chlorella tablets
water of a young coconut
bowl of chia pudding with banana/mango
water of a young coconut


I LOVED learning recently about composer Eric Whitacre's online "virtual choir", bringing together the voices and spirits of over 2000 people worldwide to sing together via YouTube - *amazing* :) You can watch his TED presentation on this project HERE and then the full version of his beautiful piece "Lux Aurumque", sung by people from all around the world via YouTube, can be seen HERE - what remarkable times of connection we live in ;)

All love and reverberations of delight,
A. C. Stokes-Monaaaaaaaaarch. xxx