I am *thrilled* to say that Mr. Monarch and I just released, for the first time EVER, a DVD of our talks, called 'Raw Food Transformations' :))))
The DVD includes individual talks from Mr. M and I, then a joint food demo on 'Eating Raw on The Road' - all three sessions were filmed live before audiences at the The Living Light Expo in Fort Bragg last year :)
Mr. M just put together the most SPECTACULAR trailer for this DVD - I would recommend checking this trailer below out just for entertainment, if nothing else ;)
SO, for the first time ever, you can experience our live talks from the comfort of your own homes :) As you can see in the trailer above, we had never done a live food demo before. I suspect that the highly professional 'Living Light Culinary Institute' where this DVD was filmed had also never encountered anything like our child-like kitchen antics during a food demo before either, which raised more than a giggle from the audience ;) This DVD is over 2.5 hours long and is packed with truly valuable information.
Click HERE to purchase the all-new 'Raw Food Transformations' DVD!
on
January the 10th I was blissed with:
1 quart water
shot of wheatgrass juice
2 cups greeeeen juice from The Tree of Life Cafe
1.5 cups coconut kefir - LOVE it :)
2 cups greeeeen juice from The Tree of Life Cafe
3 cups greeeeeeeeeeeeeen juice
4 tbsp bee pollen, 20 chlorella tablets, handful of spirulina crunchies
2 cups water
2 cups greeeeen juice from The Tree of Life Cafe
3 tbsp bee pollen, handful of spirulina crunchies
mug of herbal tea
2 cups water
on
January the 11th I enjoyed:
1 quart water
2 cups greeeeen juice
mug of herbal tea
shot of wheatgrass juice
2 cups greeeeen juice from The Tree of Life Cafe
2 cups greeeeen juice from The Tree of Life Cafe
4 tbsp bee pollen, handful of spirulina crunchies
mug of herbal tea
2 cups water
2 cups greeeeen juice from The Tree of Life Cafe
2 cups greeeeen juice from The Tree of Life Cafe
3 tbsp bee pollen, little handful spirulina crunchies
2 tbsp bizarre sticky mixture of sunflower lecithin with hemp oil - wow ;)
3 cups water
MORE *exciting*
raw job opportunity news for y'all...
Would you love to go and play in
Puerto Rico, at one of the original
Ann Wigmore Institutes? Making energy soup, loving the
wheatgrass, helping people to help themselves heal, soaking up the sun and grinning profusely? (
I would ;) Well, the dear buttons over there at the
Institute would like two more jolly crew members please...they are looking for a '
Head Chef' and a '
Kitchen Member' - sounds blissful...if this interests you, you might want to sharpen up your knives and tap out an email to
reservations.annwigmore@yahoo.com, asking for an
application for these positions...you can also see more about the centre at the site
www.AnnWigmore.org - ENJOY :)
on
January the 12th I loved:
1 quart water
shot of wheatgrass juice
2 cups greeeeen juice from The Tree of Life Cafe
2 cups greeeeen juice from The Tree of Life Cafe
1 cup coconut kefir
3 cups greeeeeeeeeeeen juice
2 tbsp coconut oil with 40 chlorella tablets
1 quart water
mug of herbal tea
2 cups greeeeen juice from The Tree of Life Cafe
2 cups water
on
January the 13th I was blissed with:
1 quart water
1 cup greeeeeeeen juice
mug of herbal tea
1 cup water
2 cups greeeeen juice from The Tree of Life Cafe
1 cup coconut kefir
4 tbsp bee pollen
3 cups water
4 tbsp bee pollen
2 cups water
2 cups greeeeen juice from The Tree of Life Cafe
1 quart greeeeen juice from The Tree of Life Cafe
2 cups water
Today is
Day 30 of
Green Juice Feasting for me here at the
Tree of Life...it has been a FABULOUS experience...aaaaand...I don't feel ready to eat yet ;)
For now I'm going to continue doing what I've been doing and we'll see how it unfolds...the results I have seen in terms of the
Chiropractic/alignment work I've been doing here, along with the
colonics, Green Juice Feasting, resting, singing, being in the sun and so on have been literally
life-changing, once again...I feel SO blessed :))) I love it here...
One of the MAIN new threads of reality I've been experiencing recently is how much *
clearer* messages from
Spirit/Source/The Universe seem to be coming through - it feels so easy to pay attention to the guidance that's coming through right now...there is the sense that this flow is ALWAYS there of course and in this current state and place I am in, it is simply very
effortless to access and enjoy that flow...a few days ago, for example, a
piece of poetry started to be 'downloaded' through me - I got out a pen and paper and started to scribe - the result is here below - I hope you enjoy it as much as I enjoyed the experience of allowing it to
move through me...I have not really written poetry since I was a teenager and this is the
second poem that has come through in the last few weeks now - nice :))))
The Tribe
The tribe to which I belong
Loves to be in the sun
And they rejoice in song.
They can be recognised
By their calm, loving eyes,
Pupils open wide,
Welcoming you to see inside...
Nothing hidden
No shame
Open and loving and flowing with the game...
These people feel compassion,
Nurture love and satisfaction.
They are kind with all whom they encounter,
Be they old friend, sales rep or debt collector.
Love is the key in every connection;
In my tribe this is recognised and honoured without exception.
The tribe to which I belong does their best
To support, encourage, co-operate, enliven,
Express sincere gratitude and raise the vibration.
In this tribe there is love for the land,
For Gaia and all her inhabitants
There is a reverence for life in every form.
There is a softness, a stillness and space held open for things to transform.
In this tribe, it is known that the only constant is change...
In this tribe, we accept that we can choose to release pain.
This tribe flows with opportunities, with gratitude and grace.
This tribe opens up doorways to help transform the whole human 'race'.
This tribe has members far and wide
Who resonate with a glow
Of health, connection and vitality
And...this tribe continues to grow...
Wherever you see someone helping another to sincerely connect and feel loved,
There goes my kin, from this beautiful tribe, sharing upliftment and trust.
Love, compassion, integrity,
Patience, clarity, ease;
My tribe resonates all of these values sincerely
And rides blissful waves of synchronicity.
This tribe has no fees or annual meetings,
No membership cards or local clubs.
When you join this tribe, you will simply know it,
For you will know that you are love.
All love,
Angelalalalaaaaaa. xxx
