Introducing: The RevitaLive Plan :)

OooOooOoooo, time for another EXCITING ANNOUNCEMENT :)

I am delighted to say that our new 30–Day Raw Food Weight Loss Programme is now READY and live :)

For the last couple of months, myself, the Monarch and the Giannis have been working away excitedly in the background, piecing together a unique weight loss programme, which is delivered straight to your inbox every day by email.

We have pooled together all of our resources and the best tips we have to share, into a single, dynamic, effective programme, that we’re VERY excited to share...
It’s been named ‘The RevitaLive Plan’ and you see aallllllll the exciting details in full HERE.

Some of the issues that the program addresses include how to...

★ Release weight naturally using a system that has been proven. ★ Let go of unsupportive habits that hold you back from reaching your goals. ★ Eliminate food cravings for good. ★ Create simple yet powerful meals and snacks for weight loss and great health. ★ Satisfy your sweet tooth and still stay healthy. ★ Identify the right supplements for your weight loss and overall health. ★ Stick to your exercise plan. ★ Succeed with your meal plans. ★ Find motivation ALL the time, whenever you want. ★ Clear your mind from self-defeating chatter.

Here’s a quick summary of what’s on offer:

*Daily Emails – containing a ‘how to’ video on the topic of the day, plus suggested links, further reading/viewing and related products. Daily topics range from recipe demos and detox techniques to fitness guidance, top tips for handling cravings and much more– we cover a full range of vital concepts for a healthy lifestyle. Each video is around 5–10 minutes in length; easy to watch, practical, useful information – it’s like the next best thing to having us there in your house showing you how we live this lifestyle ;)

*Recipe and Meal Planners – we provide a full four–weeks of healthy, tasty recipes and meal plans. There are 2 plans to choose from – either totally raw or ‘Intermediate’ – you choose which plan to follow, or mix n’ match. (All recipes are courtesy of Solla, our dear Icelandic raw goddess, who was named as one of the top raw chefs of the year last year in the ‘Best of Raw 2008’ Awards :)

*Exercise Manual – access to an entire 250 page manual of tried and tested fitness routines from your ‘Personal Trainers’, Kevin and Annmarie Gianni, with every level from Beginners to Advanced.

*The ‘Inner Circle’ online community – this is the place to connect with others who are following the RevitaLive programme or are simply interested in raw foods/healthy lifestyles. You have a FREE 30-Day trial of this supportive community, as part of the RevitaLive Programme.

*Full Instructions for an optional 1, 3 or 5 day juice cleanse mid–programme.

*60 minute in–depth interview with myself, on healing emotional eating patterns with a raw food lifestyle.


We wanted to make sure we keep the price for this programme affordable, so your investment for the whole 30–Day Programme is $67 – less than the cost of a bagel or cappuccino or raw chocolate bar per day ;) Everything is delivered to you online.
If you’d like to, you can also ‘upgrade’ your order, to receive PRINTED, hard–copy versions of some of the materials – the Recipe/Meal Planners, the Exercise Manual and the 60–minute Interview with me. The ‘upgrade’ package investment is $117.

This is not a ‘one–off’ event for 30 days – there is no specific start or finish date, which means you can start whenever you like and finish whenever you like, with the full support of the worldwide ‘Inner Circle’ community to tap into at all times, 24/7/365, for connections and guidance.
We are REALLY excited to share this simple, clear, dynamic info in a package that makes it super–easy for people to understand and start applying immediately. The choice of two menu plans also makes this more accessible for those who may be a little wary of eating totally raw – so, please pass this info and invitation along to anyone you think could use some extra sparkle and some solid guidance to permanently release any excess pounds...let's keep on edging raw food consciousness out into the 'mainstream' ;) Yeeeeeeeee-HAH :) (The programme also has a full money-back guarantee ;)
FUN :)
We hope you enjoy this new programme and adventure just as much as we’ve enjoyed piecing it all together...

You can see more about The RevitaLive Plan and sign up HERE.

ENJOY :)
All love,
Angela. xxx

Raw Food Community...

OoOooo lalala, registration for our new 30-Day Raw Food Weight Loss Programme closes TOMORROW, Saturday the 25th, at noon EST (9am west coast time, 5pm UK time).

Places have been filling up fast and this is your last window to get signed up, if you’d like to join in the jollies for 30 days, starting November the 1st...
Here’s a quick reminder of what’s involved in this new version of the uberlicious Body Enlightenment System:

*daily email coaching
*your very own living, breathing, loving BES ‘buddy’ – for mutual support
*community forum to connect with others
*suggested recipes for EVERY day of the programme – there are 2 menu planners to guide you – a ‘fruitier’ version OR the new version based around greens/healthy fats – you choose, or mix’n’match
*lifetime pass to the BES programmes – every time the programme is repeated, you get to play again, if you’d love to = FUN :)
*7-day preparation week – materials to get you set up
*a ‘success planner’ workbook that helps you address life beyond food ;)
*daily fitness challenges of 7-minutes or less, to get you moooovin’

You can see all the full details HERE and there is even a ‘risk free’, money-back guarantee, so, grab your shiniest chopsticks and we’ll see YOU in the kitchen, m’dear... ;)


On October the 23rd I had:

1 quart water
mug of rose tea yumminess
2 cups veggie juice: kale, cucumber, cabbage, spinach, watercress, beetroot, carrot, ginger
2 cups energy soup with flax crackers and okra on the side, followed by almond dream bar yumpots :)
4 fresh figs
2 cups water
1.5 cups veggie juice: kale, cucumber, cabbage, spinach, watercress, beetroot, carrot, ginger
2 cups energy soup with flax crackers and okra on the side, followed by almond dream bar yumpots :)
mug of spicy tea
3 cups water

For those of you in the UK or Europe, we've got a stash of yummy fun goodies here in Blighty that you're welcome to order. If you’d love to snap up a few bargains with cheaper postage than ordering from the US, then read on... ;)
Here’s what we have:

Chia Seeds, 454g (1lb) bags - £6 each
Goji Berry Powder, 4oz (113g) bags - £7 each
‘Raw Success’ by Matt Monarch - £10 each
‘Raw Spirit’ by Matt Monarch - £8 each
‘How to Go Raw for Weight Loss’ by Angela Stokes - £5 each
‘Revealing the Physical Changes’ by Angela Stokes - £5 each
‘A Juice Feaster’s Handbook’ by Angela Stokes - £5 each
DVDs of Mr. Monarch speaking at Ecopolitan - £5 each
‘Diet and Salad’ by Norman Walker - £5
'Become Younger' by Norman Walker - £5
'Fresh Fruit and Vegetable Juices' by Norman Walker - £5
‘Raw For Life’ DVD - £15 each
'Simply Raw' DVD - £15 each
'Food Combining' by Herbert Shelton - £5
‘Absolutely Abeba’s Edible Treats’ raw cracker recipe book - £5 each
'Absolutely Abeba's Krazy Krackers' recipe book - £5 each
'Raw Foods for Busy People' Book - £8
'Raw Foods for Busy People' DVD - £14
'Raw Greek' by Gina Panayi - £10
'Fresh' by Sergei and Valya Boutenko - £9
'Raw Soul' recipe book - £10
'Detox Delights' by Shazzie - £5
Nut Milk Bags - £6 each
MSM lotion coconut-rose scent (Only 1 available) - £5
4-quart/litre enema bag (missing hanging hook - this can easily be replaced with a ribbon/string however) - £25
Vitamin B12 Tablets from Hallelujah Acres - £8
Therapeutic Enzymes (8oz top quality blend) - £65

If any of that sounds exciting to you, to add to your collection, then drop me an email at angela@rawreform.com letting us know how many of each item you’d like and the address to send them to. We’ll then work out the postage for you and let you know the total cost...yummy :)
(If you’re not sure what any of the above items are, you can always look them up in the RawReform store – go to http://store.RawReform.com and use the ‘search’ box to find what you’re looking for...)


on October the 24th (my mum's birthday - HAPPY BIRTHDAY, Mrs. Stokes ;) I had:

1 quart water
mug of spicy tea
2 cups veggie juice: celery, cucumber, endive, fennel, kale, lettuce, spinach, beetroot, carrot, ginger
2 cups energy soup with flax crackers and okra on the side, followed by almond dream bar yumpots
mug of spicy tea
3 cups water
1.5 cups cups veggie juice: celery, cucumber, endive, fennel, kale, lettuce, spinach, beetroot, carrot, ginger
2 cups energy soup with flax crackers and okra on the side, followed by almond dream bar yumpots
mug of spicy tea
3 cups water


Fun new raw food housing opportunity:
Those of you who have been reading here for a while may recall a yummy opportunity that came up some months ago for a live-in raw food chef in Sussex, England on a GORGEOUS 8-acre property called ‘Mistletoe Meadows’. Well, that position was very happily filled by one of our ever-expanding, vibrant raw family and NOW there is an opportunity for someone else to join the team there – FUN :)
The property owner, Jennifer, would love to welcome someone else to the grounds on an energy exchange basis, to help out for the winter and possibly longer. The main roles would be assisting with the daily raw food prep (sprouting, dehydrating, juicing etc), as well as providing a couple of healing massage treatments per week for Jennifer (feet/lower leg). In return for helping out with those tasks, the new community member will have their own bedroom and bathroom rent-free, share the kitchen and living room with Jennifer and of course have access to the lovely 8-acres of organic gardens and grounds, plus swimming pool – yummy ;)
If this sounds like an opportunity YOU would relish, you can contact Jennifer on: dragonfly229 (at) hotmail.com (replace ‘at’ with the @ symbol), being sure to write ‘Community Retreat Project’ in the subject title, please.
(Just like before, I imagine this position is equally open to international candidates as it is to UK residents, provided any international applicants take care of their own visa/travel arrangements, etc... ;)

ENJOY :)
All love,
Angelalalalaaa. xxx

30-Day Raw Food Weight Loss Programme - Out NOW :)

OOooOoooo, BIG ANNOUNCEMENT :)

I’m very excited to say that myself and those delicious Raw Divas Tera and Amy are today launching a new ‘30-Day Raw Food Weight Loss’ version of their Body Enlightenment System programme :)
The Body Enlightenment System (BES) has been shimmying around for a couple of years now, helping many hundreds of people to go and stay raw – NOW we’ve taken that programme, updated it into a weight loss special, re-done all the menus to include lots of GREEEEEEEEEEEEENS + healthy fats and scheduled a yummy set of weekly teleseminar calls with myself, Tera, a raw-friendly Medical Doctor (FUN) and other appropriately delightful yumsters… ;)

The 30-Day programme includes the following:

*daily email coaching
*your very own living, breathing, loving BES ‘buddy’ – for mutual support
*community forum to connect with others
*suggested recipes for EVERY day of the programme – there are 2 menu planners to guide you – a ‘fruitier’ version OR the new version based around greens/healthy fats – you choose, or mix’n’match
*lifetime pass to the BES programmes – every time the programme is repeated, you get to play again, if you’d love to = FUN :)
*7-day preparation week – materials to get you set up
*a ‘success planner’ workbook that helps you address life beyond food ;)
*daily fitness challenges of 7-minutes or less, to get you moooovin’

Registration for this event is open NOW and closes at 12pm EST (noon) this Saturday, October the 25th. The preparation week starts on the 27th, then the full 30 day programme begins on November the 1st.
You can see all the details HERE and there is even a ‘risk free’, money-back guarantee, so whaddayagotta lose, except maybe a few extra unwanted pounds? ;)
ENJOY :)

All love and 30-day shaped love buckets,
Angela. xxx