"Raw Emotions" Course Recordings Available Now :)

I’m excited to say that last week saw the final session of the “Raw Emotions” course that I just offered through the En*theos Academy for Optimal Living – it was a *wonderful*, fluid, expansive experience to get to share this course through the Academy and the feedback from the participants has been absolutely beautiful to hear – excess pounds released, food addiction patterns examined and released, lives opening to brighter and more vibrant possibilities…we are so blessed :)

If you weren’t part of the live weekly group for this course, you can still participate, as the whole course is now up as a replay series over HERE. You can access the material whenever you like and take your time to absorb and integrate it all… The intention is that the replay version of the course will permanently be available now, so as and when you ever feel the inspiration to dive deeper into exploring your own emotional connections with food, you can access this material and get digging… ;) 

The Raw Emotions course at The En*theos Academy for Optimal Living is available HERE – enjoy :)


On November the 17th I enjoyed:

1 quart water
2 cups coconut water blended with Vitamin C powder
2 cups of coconut water blended with fresh nettles
bowl of cucumber salad (cucs from the garden :), with avo/sauerkraut, nori, flax crackers, Sea Clear, lecithin, tahini, followed by a little yummmmers apple
mug of herbal tea
2 cups coconut water, chunk of Mr. M’s Pili Nut “Chocolate”
mug of herbal tea
2 cups water

O.M.GODDESS, as you can see in the next two food logs below, yesterday I put together the most ***AMAZING*** little "snack" concoction that I've tasted in a long time. It was a total recipe download from Spirit, totally *delicious* and just five ingredients:

Sauerkraut
Go Raw sprouted pumpkin seeds
Chlorella flakes
Andreas' pumpkin seed oil
Sea Clear

In a little glass I stirred together abt 1 tbsp of the pumpkin seed oil with a tiny bit of Sea Clear, then dumped lots of sauerkraut into a bowl with a sprinkling of chlorella flakes on top and a couple of tbsps of the Go Raw pumpkin seeds. Then I added the oil/SeaClear mixture on top of that, stirred it all together with a fork and dived in - WOOOOOOOOWWWWWWW :) Sooooooooooo tasty :)))
I LOVE it... Lemme know if you try it, or smthg similar - enjoy :)))

on November the 18th I appreciated:

1 quart water
2 cups coconut water blended with Vitamin C powder and Royal Jelly Powder
1.5 cups intense greeeeeeen juice from the garden
bowl of cucumber salad (cucs from the garden :), with avo/sauerkraut, nori, flax crackers, Sea Clear, lecithin, tahini, followed by a little yummmmers apple
mug of herbal tea
2 cups coconut water, chunk of Mr. M’s Pili Nut “Chocolate”
mug of herbal tea
AMAAAAAZING little snack-bowl blend of sauerkraut, chlorella flakes, Andreas’ pumpkin seed oil, Go Raw pumpkin seeds, Sea Clear – WOW ;O
Mug of herbal tea


On November the 19th I loved:

1 quart water
2 cups coconut water blended with Vitamin C powder
2 cups yummmmmers green smoothie: mango, a little coconut water, lots of beautiful fresh greeeeeens from the garden :)
bowl of cucumber salad (cucs from the garden :), with avo/sauerkraut, nori, flax crackers, Sea Clear, lecithin, tahini, followed by a little yummmmers apple
mug of herbal tea
2 cups coconut water, bowl of the AMAAAAAZING little snack-bowl blend of sauerkraut, chlorella flakes, Andreas’ pumpkin seed oil, Go Raw pumpkin seeds, Sea Clear :)
mug of herbal tea


Final 36 hours for At-Cost B12 Patches:
Due to popular demand, we are offering our fabulous B-12 Patches 'At-Cost' again, until this Sunday, November 20th, at midnight. We've had countless requests  to offer another discount on these Vitamin B-12 Patches; B12 is a nutrient that people are commonly deficient in and tend to have multiple concerns about. We've found these B-12 patches to be the most effective B-12 supplement on the market...

To get these B-12 Patches at this amazing deal below until Sunday evening, click here.

B-12 Energy Patch - Healthy Habits - $14.97, Normally $24.95 – with 7% coup0n $13.92, with TRFW Benefits 13% coup0n $13.02, and for annual members with 14.5% coup0n $12.80 [3-pack] B-12 Energy Patch - Healthy Habits - $40.42, Normally $74.85 – with 7% coup0n $37.59, with TRFW Benefits 13% coup0n $35.17, and for annual members with 14.5% coup0n $34.56 To enjoy these offers and more, click the link below: Click Here For "At Cost" speci@ls Additionally, you can redeem this coup0n at www.TheRawFoodWorld.com by typing in - HONEYMOON - in the coup0n number section, to get an additional 7% off your order. This coup0n will be good through November 30th, 2011 and can be redeemed at: www.TheRawFoodWorld.com To get 13% - 14.5% Off all of your orders, you can sign up for TRFW Benefits Program by clicking HERE!

All love and resonations of joy,
A. C. Stokes-Monaaaaaarch. xxx

Longevity Now Playbacks Available...Now :)

WOW, I am very excited to announce that the playback videos from the recent Longevity Conference are now available - YAY :) I am very happily digging into the lush pile of videos on offer to catch up on all the info I missed at the actual event ;)
We were so busy at our booth at the conference that I only made it into ONE presentation the whole weekend (to watch our dear friend Solla's food demo ;) So now I am relishing the opportunity to watch all of these fabulous presentations at home, while I make juice, prepare flax crackers and so on in the kitchen and can really concentrate on the great info shared - I LOVE it :)
These recordings include ALL of the talks from the WHOLE weekend event - that's over 30 hours of footage ;O You can access these videos over HERE - there is a six-month window within which you can watch all the videos as many times over as you like...before the next Longevity Conference is held live again next April ;)
If you weren't able to make this last event and would love to see what you missed, OR if you were there and didn't get to see all of the talks, just hop on over HERE to get access to these playbacks - so much amazing, inspiring info from beautiful beings such as:

David Wolfe, Daniel Vitalis, Solla, Dr. Mercola,
Donna Gates, Kevin Gianni, Truth Calkins

 ...and many more...PLUS, you can also get access to the video playbacks from the exclusive "Master's Workshop" held the day after the Conference, with David Wolfe, Daniel Vitalis and Truth Calkins all sharing in-depth on elixir crafting, alchemy, longevity, rejuvenation and more, for over 7 hours ;O
You can get access to either or both of these webstream playback series HERE...enjoy :)

On October the 16th I enjoyed:

1 quart water
1.5 cups orange juice
3 cups greeeeeen smoothie: coconut water, carob, maca, lecithin, Greener Grasses, stevia
a few flax crackers with avocado, sauerkraut and dulse, followed by a few dried green raisins
2 cups greeeeeen smoothie: spinach, strawberry, banana, almond milk
chunk of pineapple
handful of spirulina coconut chips :)
mug of horchata tea
1 cup water


As you may have already noticed, Mr. M included some of our favourite yummy low-glycemic powders in the "at-cost" specials for TheRawFoodWorld.com this month, such as lucuma, mesquite and maca (plus Pacari cacao products if you're into chocolate... ;)
As many of you know, I *love* using these kinds of low-glycemic powders to prepare sweet little desserts such as 'yumpots' and 'yumballs' ;) I thought it would be useful to share here some of the articles and videos we've published before about these powders, to help y'all make good use of them...so, here we go:

*I wrote a whole article on how to use low glycemic powders, including recipes, HERE.
*We did a video showing how to make yumpots HERE.
*We also did a video showing how to make yumballs HERE.

I hope this helps all of you explore some fun uses for these yummy items...see the "October Offers" section HERE for the links to get hold of these products "at-cost" :)


on October the 17th I loved:

1 quart water
1.5 cups cucumber juice
5 granadilla, a papaya
cup of intense greeeeeen juice
2 cups green/carob drink: coconut water, carob powder, lecithin, maca, stevia, Greener Grasses
2 small papayas
2 cups water
bowl of cucumber salad with Mr. M - stuffed into nori sheets, followed by carob 'brownie batter' yumpot ;)
mug of horchata tea
1 cup water


on October the 18th I appreciated:

1 quart water
3 cups watermelon/orange juice
3 cups superfresh greeeeeeeeen juice from the garden, mixed with pineapple juice
2 small papayas, 5 granadilla
water of a young coconut
bowl of cucumber salad with Mr. M - stuffed into nori sheets, followed by carob 'brownie batter' yumpot ;)
mug of horchata tea
1 cup water


Recently I tried some of Annmarie Gianni's skincare range for the first time...WOW, these products are amazing :)
We've been selling lovely Annmarie's line for a while now, yet through a silly series of events, I had never yet managed to get my hands on samples of these products to try them out myself - until now :) We saw the Giannis again for the first time in over a year at the Longevity Conference and Annmarie graciously gifted me with some of her Ayurvedic Facial Scrub and Anti-Aging Facial Oil to try out...
Now, I have a confession to make...as I told Annmarie when she gifted me these items, I used to have a pretty intense obsession with facial scrubs ;) lol...when I was obese, I sweated a lot and also had a lot of acne issues on my skin. I couldn't stand my face feeling dirty and sweaty, so I used really harsh facial scrubs daily, often more than once a day, to pull all that sweat and grime off...it was pretty hard on my skin and I'm glad to say that I don't live with that pattern any more ;)
All the same, I was excited to try out Annmarie's new facial scrub, to see how my skin gets on now with such a product...well, I was *AMAZED* at the results after using this scrub for the first time - my skin seriously felt softer than I think I've ever felt it - like silk...the consistency of the scrub was really sublime - at first I wasn't sure it would do much in terms of 'scrubbing', as it seemed so finely milled, yet actually once I started to massage it in, I could feel the texture and it did a great job at removing dead skin cells and brightening up my complexion...and THEN, as if that wasn't enough buffing and shining, I got to try out Ann's gorgeous Anti-Aging Facial Oil too, to finish off the "ultra-glow-complexion" process ;)
I *love* using oils on my skin as moisturiser - whether it's olive oil, coconut oil, rose oil or this new product from Ann, I love the richness of feeding my skin from the outside with high quality oils and Annmarie has done *such* a beautiful job in balancing her mixtures to include nourishing, healing, soothing elements for all skin types... I'm so glad that I finally got to try out Ann's products and look forward to trying her other products too...I'd definitely recommend checking them out if you're into very high-integrity beauty products - she has a great line, including:

*Anti-Aging Facial Oil
*Anti-Aging Serum
*Ayurvedic Facial Scrub
*Coconut Body and Face Oil
*Coconut Honey Mask

We have all of these products available in our store HERE - enjoy ;)

All love and blossoming delight,
Angelalaalalaaaaaaaa. xxx

Gabriel Cousens on Spirituality and Raw Food...

Gabriel Cousens Interview:
If you didn't yet hear the very unique radio interview Mr. M did last Thursday with Dr. Gabriel Cousens, on the link between spirituality and raw food, healing deep rooted candida, raw chocolate, lucid dreaming and a whole lot more, you're still in luck... Due to major techie issues with the audio file, the playback for this talk has been extended to Monday night (Oct 19th) at midnight Pacific time, including all the special offers mentioned on the call :)
We have now provided THREE ways to listen to the call for free, as so many people were having issues accessing the link, so, hop on over HERE, pick your listening strategy and…ENJOY ;) We've been getting absolutely glowing feedback about this interview – it was a lot of fun ;)

on October the 15th I adored:

1 quart water
3 cups goji juice with camu powder & Etherium products
bowl of energy soup with spiced pumpkin/sunflower seeds on the side, followed by a little handmixed 'yumpot' of lucuma/maca/mesquite powders with vanilla, almond butter and water – YUMMMMM ;)
mug of pau d'arco tea
1 quart water
2 cups greeeeeeeeeeeeeen juice: celery, cucumber, zucchini, fennel, parsley, spinach, ginger, lemon
mug of goji/ginger 'detox' tea
2 cups water

Final Reminder:

Last chance to get the PHENOMENAL 'Birth As We Know It' DVD for just $35 ($10 off). This offer ends this Tuesday, October the 20th. Click HERE to get your mits on probably the most profound, life-altering, perspective–shifting DVD I have ever had the joy to see, at a bargain rate... :)

on October the 16th I loved:

1quart water
½ cup barberry juice – oOOOooooo, SOUR ;)
bowl of energy soup with spiced seeds and some of my HANDMADE pickled veggies on the side :) followed by a little hand–mixed yumpot (as above) and apple–chia pudding
3 cups water
glass of greeeeeen juice
little bowl of grawnola with almond milk
3 cups water


on October the 17th I was blissed with:

1 quart water
delicious little plated raw meal from The Present Moment Café on retreat in FL :) dolmas, cashew 'cheeze', flax crackers, pot of blueberry cobbler – yummmmmmm ;)
1 quart water
cup of veggie juice
an apple with spirulina crunchies & bee pollen, followed by a little bowl of grawnola with lucuma/mesquite/cinnamon 'milk'
3 cups water

Hmmmmmm, seems that Ms. Kate Magic is up to some kind of tricks at the moment, working on a new site called 'Kate's Magic Bubble'...she won't even tell me what it's all about, yet knowing Ms. Magic, it's sure to involve lots of giggles, sparkles, rainbows, raw chocolate, quirky camera angles, phenomenal raw recipes and unicorns ;) She says she's not telling what it's all about until her birthday on November the 10th, hmmmmmm...until then, you can already freely sign up for exclusive magic bubble–entry rights HERE and you even get a luscious–sounding free kale chip recipe as a gift for doing so ;)
If you're not familiar with Ms. Magic's special kind of raw flow, she is a super–yummy long–time raw mumma in the UK (over 15 years raw), has at least five books to her name, the latest being the outrageous, newly released 'Ecstatic Beings' which she co–created with the divine Shazzie. She's a mover–shaker, cookie–cakes–and–cracker–maker with ext–RAW–dinary recipes, colourful tattoos and mixing decks to play her toooooons...I lived with Kate for a year or so, on and off, in Brighton and she fed me the best salads and raw cakes I've ever eaten ;) You can check out her books HERE and her newly forming myseterious 'bubble' HERE ;)

http://katesmagicbubble.com
ENJOY ;)

All love,
Ms. Stokes–Monarch. xxx