Insightful Free Interviews and Over 100 "At-Cost" Deals :)

 Mmmm, what *lovely* radio interviews we've been enjoying lately - we currently have two free playbacks up for your listening joy:
 
*Jason Wrobel - this was a really fun interview with this lovely raw chef prince :) We discovered that Jason is a private raw chef to celebrities such as Woody Harrelson and Sigourney Weaver...and he has a vibrant vision for uniting raw cuisine with greater media exposure...he also has great tips for making eating raw quicker, tastier and easier to share with others ...ENJOY :)

*Kate Magic - we had another fabulous interview last week with our dear friend Kate, who shared insights and tips with us on different unusual raw superfoods. Kate demystified a huge list of foods for us, from maca and chia to the Etherium line, purple corn, MSM, shilajit, mucuna and many more - check it all out and get inspired :)
 
Both of these free playbacks are available until Friday April the 1^st - check them out at http://www.TheRawFoodWorldRadioShow.com, where we also have many more fabulous upcoming interviews... :)

on March the 24th I enjoyed:

1 quart water
½ cup orange juice
3 cups watermelon juice
1 quart greeeeen juice mixed with pineapple juice
a yummmmeerrrrrs mango
shared cucumber/jicama salad with Mr. M; salad stuffed into nori sheets and spread onto raw "bread" with a little Sea Clear and fresh almond butter, followed by a few Hunza dried apricots
mug of herbal tea
water of a young coconut


on March the 25th I appreciated:

1 quart water
½ cup orange juice
1 quart greeeeeeeen juice mixed with pineapple juice
a yummmmmers mango
shared cucumber/jicama salad with Mr. M; salad stuffed into nori sheets and spread onto raw "bread" with a little Sea Clear and fresh almond butter, followed by an amazing "almond dream bar" from Mr. M :)
mug of herbal tea
water of a young coconut

It's one of those times again when you get to choose from BOTH the March and April At Cost Specials at TheRawFoodWorld.com for a few days, as we cross over into a new month... Between the specials for these two months, there are over 100 deals to choose from at TheRawFoodWorld.com ;O Hopefully smthg for everyone in there: chia, coconut oil, spirulina crunchies, superfood cereals, kale chips, Celtic sea salt and much more...
Check it all out at this link HERE and remember that you now have the opportunity to always get 13% Off all orders, including the 'At-Cost' specials by joining 'The Raw Food World Benefits Program' - just click HERE.





on March the 26th I loved:

1 quart water
½ cup orange juice
1 quart greeeeeeeen juice mixed with pineapple juice
a yummmmmers mango, a little banana
shared cucumber/jicama salad with Mr. M; salad stuffed into nori sheets and spread onto raw "bread" with a little Sea Clear and fresh almond butter, followed by an amazing "almond dream bar" from Mr. M :)
mug of herbal tea
water of two young coconuts


on March the 27th I enjoyed:

1 quart water
½ cup orange juice
1 quart greeeeeeeen juice mixed with pineapple juice
shared cucumber/jicama salad with Mr. M; salad stuffed into nori sheets and spread onto raw "bread" with a little Sea Clear and fresh almond butter, followed by an amazing "almond dream bar" from Mr. M :)
2 mugs of herbal tea

Ooooo, we are so blessed - we now have all of the info for the Vilcabamba Raw Food Gathering in May in *Spanish* too :) All of the info for the gathering is at:

http://www.TheRawFoodWorld.com/vilcabamba.html
THANKS so much to the lovely Claudia for translating this for us...please let any Spanish-speaking friends who may be interested to be here in May know that this info is up...
There are still speaking/event sl0ts available in the programme - check it out and if you're intending to be here and would love to share something at the gathering, just let us know which time slot you'd love to take...this event kicks off in a little over a month now, on May the 1st...ENJOY :)

All love,
Angelalalalaaaaaaaaaa. xxx

Raising Raw *Puppies* ;)

OMGoddess, the Monarch tribe keeps on expanding - we just received two tiny puppies into our fold in the last week, bringing our four-legged population to 6 horses and 2 puppies now ;) The puppies are two 9-week old brothers called Baloo and Gypsy Boots, some kind of black-lab mix it seems and they are ridiculously gorgeous and loveable :)
Everyone seems to be getting on well so far, though the horses were a little apprehensive about the sudden appearance of two carnivores at their home... ;) Personally I am amazed how much I'm learning from these little guys already - extra-present presence, compassion, love, gratitude all flowing... ;) Here are some pictures from the day when the little pups arrived:

We are so blessed ;)

On March the 21st I was blessed with:

1 quart water
cup of orange juice
3 cups watermelon juice
little fruit salad of strawberries, banana and mango
shared cucumber salad with Mr. M; salad stuffed into nori sheets or spread on raw "bread" with a little Sea Clear and fresh almond butter, followed by a few pruuuuuunes
mug of herbal tea
water of a young coconut

Good news today for anyone who isn't able to be at the Longevity Now Conference in person in April - you can now watch the whole thing by live webcast and then watch the playbacks for free for a full three months after the event - wow, it's like being at the event without being at the event - much more chillaxed ;) ...and there's currently a $50 discount on the full four day webcast package, valid until March the 28th... You can check out the details and get signed up for this webcast service HERE.
The Longevity Now crew also say they have a handful of tickets left for the actual event in Costa Mesa - if you'd love to snatch one of those up last minute, jump on over to LongevityTickets.com and ENJOY :)


on March the 22nd I enjoyed:

1 quart water
½ cup orange juice
little fruit salad of strawberries, banana and mango
35 chlorella tablets
shared cucumber salad with Mr. M; salad stuffed into nori sheets or spread on raw "bread" with a little Sea Clear and fresh almond butter, followed by a few pruuuuuunes
mug of herbal tea
water of a young coconut


on March the 23rd I appreciated:

1 quart water
½ cup orange juice
1 quart greeeeeeen juice mixed with pineapple juice
½ cup carrot juice
a mango and a little "finger" banana
shared cucumber salad with Mr. M; salad stuffed into nori sheets or spread on raw "bread" with a little Sea Clear and fresh almond butter, followed by a few dried Hunza apricots
mug of herbal tea
water of a young coconut

We have a very fun radio interview set up for later today - our dear friend Kate Magic is going to be "Demystifying Unusual Raw Foods" for us - have you ever wondered what to do with chia seeds, lucuma, Etherium Gold or shilajit? Well wonder no more ;) Ms. Magic shall help bring us clarity about all these foods and more on this call that starts at 6pm Eastern, 3pm Pacific - get the call details over at http://www.TheRawFoodWorldRadioShow.com and enjoy :)

All love,
Angelalalalalaaaaaaaaa. xxx

World Detox Day is Coming :)

Mmmmmm, we are feeling so blessed today to have so many amazing, creative, generous friends - here below are a selection of events coming up soon hosted by various joyfilled beings we've met along the way - enjoy :)

* Si*star* Shakaya Breeze of EarthEmpress.com has decided to host a worldwide Detox Day on March the 22nd and is generously offering a beautiful free 50+ page Detox Guidebook to everyone to enhance your Detox Day experiences ;) The book contains many sample detox day regimens, recipes, tips, an interview with a holistic doctor and much more - you can check it all out and get your free book HERE - Happy Detoxing to you all :)

* On Saturday March the 26th at 12 noon Eastern time, shaman widsom-keeper Little Grandmother will be hosting a free 20 minute call online for global healing, especially focused on Japan - you can register for the call details HERE.


On March the 17th I enjoyed:

1 quart water
1 quart watermelon/orange juice
1 quart greeeeeen juice mixed with pineapple juice
a mango and a dragon fruit
water of a young coconut
shared cucumber salad with Mr. M; salad stuffed into nori sheets and spread on raw "bread" with Sea Clear and fresh amond butter, followed by a few pruuuunes :)
2 mugs of herbal tea
water of a young coconut


on March the 18th I appreciated:

1 quart water
cup of orange juice
1 quart greeeeeen juice mixed with pineapple juice
a few yummers fresh figs from the garden :)
water of a young coconut
shared cucumber salad with Mr. M; salad stuffed into nori sheets and spread on raw "bread" with Sea Clear and fresh amond butter, followed by a few pruuuunes :)
2 mugs of herbal tea
water of a young coconut


* Our dear friend in Australia, Casey Thomas, is hosting a free 4-week online Telesummit starting April the 4th, called "The Frumpy To Fantastic Telesummit". Now, for any of you out there who may not be so familiar with the term "frumpy", here's a definition from thefreedictionary.com:

"frumpy [ˈfrʌmpɪ], frumpish [ˈfrʌmpɪʃ]

adj

(of a woman, clothes, etc) dowdy, drab, or unattractive"

Soooooo, are *you* ready to leap from frumpy to fantastic? If so, you can register for this free event at www.frumpytofantastictelesummit.com - there is a great line up of speakers to enjoy, including:

Myself ;), Brigitte Mars, Charlotte Gerson, Natalia Rose, 

Karen Knowler, Michael Perrine and more...

Check it all out at www.frumpytofantastictelesummit.com and enjoy :)

on March the 19th I loved:

1 quart water
sip of orange juice
shotglass of wheatgrass/green juice
1 quart greeeeeen juice mixed with pineapple juice
shared cucumber salad with Mr. M; salad stuffed into nori sheets and spread on raw "bread" with Sea Clear and fresh amond butter, followed by a few pruuuunes :)
mug of herbal tea
water of two young coconuts


on March the 20th I was blissed with:

1 quart water
sip of mandarin juice
1 quart greeeeeeeen juice mixed with pineapple juice
a yummmmers mango
shared cucumber salad with Mr. M; salad stuffed into nori sheets and spread on raw "bread" with Sea Clear and fresh amond butter, followed by a little fresh tahini stirred with maca and honey :)
mug of herbal tea
water of two young coconuts

* Let's not forget that David Wolfe's fabulous Longevity Now Conference is coming up super-soon, on April 1st-3rd in Costa Mesa, CA - there are apparently still a handful of tickets left for this all-star event - check out the details at http://www.LongevityTickets.com - yeeeeeeeeeee-hah ;)

* Carole in France wanted to let y'all know that the beautiful Kalikalos retreat centre in Greece is holding a week-long raw food detox retreat this summer, from the 19th to the 26th of August - see HERE for details and enjoy :)

*. ..and a little reminder that our fabulous friends Aviva and Josef Funke are hosting an upcoming "Highest Good Retreat" at the ever-charming Ronora Lodge in Michigan, from June the 9th-12th, including yoga, meditation, raw foods, ceremonies, talks, sound healing, live music, gratitude and intention circles and much more - check out the details at http://highestgoodretreats.com and enjoy :)

WELL, how blessed we are to have so many beautiful, vibrant people out there spreading the light - may all blessings be with all of us at this time of great shifts,

All love,
Angelalalaaaaaaaaaaaaa. xxx

USA Raw Almond Update & Radio Shows Galore :)

Ooooooo lala, we have a BLISSLOAD of fun new free radio interviews lined up for the coming weeks - check them all out:

Jason Wrobel - March 18th, 6pm Eastern - "Raw Chefing Made Easy and FUN :)"

Kate Magic - March 24th, 6pm Eastern - "Demystifying Unusual Raw Superfoods"

Casey Lorraine Thomas - April 7th, 7pm Eastern - "Healing Chronic Head-to-Toe Eczema"

Brigitte Mars - April 15th, 7pm Eastern - "Herbs for Self-Reliance"

Nadine Artemis - April 22nd, 6pm Eastern - "Letting Your Body Care Be Your Medicine"

Anthony Anderson - April 28th, 7pm Eastern - "Permaculture and Self-Reliance"

Philip McCluskey - May 19th, 6pm Eastern - "Weight Loss & Total Transformation"

Gabriel Cousens - Date/Time TBA - "Spiritual Nutrition Part II"

To sign up for any of these Radio Shows, click here:

http://www.TheRawFoodWorldRadioShow.com

on March the 13th I appreciated:

1 quart water
3 cups watermelon/orange juice
1 quart greeeeeen juice mixed with pineapple juice
a yummers mango
shared cucumber salad with Mr. M, salad stuffed into nori sheets with Sea Clear and a little fresh almond butter, followed by a few pruuuuuunes :)
2 mugs of horchata tea
water of two young coconuts


on March the 14th I enjoyed:

1 quart water
1 cup orange juice
1 quart greeeeeen juice mixed with pineapple juice
a yummers mango
shared cucumber salad with Mr. M, salad stuffed into nori sheets with Sea Clear and a little fresh almond butter, followed by a few pruuuuuunes :)
2 mugs of horchata tea
water of two young coconuts

I love this sweet, inspiring little song in Spanish, sent to me by a friend recently - "Evolucion" by Argentinean singer Adrián Berra, whose album cover features him sitting on a sofa in a field with the title "My house doesn't have walls" written above him - love it ;)

Check out his lovely music here:
http://www.youtube.com/watch?v=rK1A-5FDwC4 - lyrics can be found on his site HERE.


on March the 15th I was on the road aaaaaaaaaall day and delighted in:

1 quart water
1 cup orange juice
1 quart greeeeeen juice mixed with pineapple juice
a yummers mango and a little dragon fruit
an avocado, a banana and a few walnuts
water of a young coconut
shared cucumber salad with Mr. M, salad stuffed into nori sheets with Sea Clear and a little fresh almond butter, followed by a few pruuuuuunes :)
mug of horchata tea


on March the 16th it was a very busy day for us and I enjoyed:

1 quart water
½ cup mandarin juice
1 quart greeeeeen juice mixed with pineapple juice
water of a young coconut
an avocado with cumin, lime juice and garlic powder smashed onto pieces of raw "bread", followed by a few prunes
mug of herbal tea
Handful of new coconut chip experiment: sliced coconut with lime juice, salt, garlic powder and cumin powder, dehydrated = WOW :)
Mug of herbal tea

Raw Almond Update: well, well, well...it seeeeeems that potentially things could shift again soon for the almond growers in California... The farmers won an appeal court victory against the decision to pasteurise all California almonds...and the Cornucopia Institute will soon be presenting evidence on behalf of the almond growers, including taking to court a petition with over 26,000 people worldwide asking to be able to purchase California raw almonds again... The Cornucopia Institute would LOVE for even more people to sign this petition for food freedom, to help make their case even stronger as they go back to court - if you haven't already signed this petition and would love to, just click HERE and get on board - it takes less than a minute to add your voice and be heard - THANKS :)

All love and reflections of joy,
Angela Claire Stokes-Monaaaaaaaaaarch. xxx

New "Deep Discounts" & Worldwide Healing Session for Earthquake/Tsunami

OoOoOooooo, Mr. M just added a whole blissload of new "Deep Discounted" items into the Benefits Program :) Check out the new discounted goodies list below:

These discounted items listed below are before using the 13% off coupon code offered to Benefit Program members, for an even BIGGER discount:

Vitamineral Green (15% off) Olives with Pits (30% off) Lucuma Powder (30% off) Living Libations Entire Line (10% off) MSM Caps (30% off) Hydrogen Peroxide (Food Grade) 32oz (30% off) Oxy-Powder (30% off) Omica Health Products (Fulvic Acid, Zeolite, & MSM) (30% off) Hurraw Lip Balms (30% off Hot Rawks (Natural Aphrodisiac) (30% off) Here are all of the OTHER Deep-Discounts that we have added over the last few months: Chlorella Tablets, 250 grams – 1000 tablets (30% off!) Spirulina Tablets, 250 grams – 500 tablets (30% off!) Creamy Almond Butter (30% off!) Pacari Truly Raw Cacao Powder, 16oz (30% off!) Maca Powder, 16oz (30% off!) Red Maca, 16oz (30% off!) Maca Extreme, 16oz (30% off!) Sacha Inchi Oil, 8.45 Fl.oz. (30% off!) Truly Raw Centrifuged Coconut Oil, 16oz (30% off!) Vanilla Powder, 4oz (30% off!) Organic Nori – 50 Sheets (30% off!) Certified Organic Jojoba Oil in Glass Jar, 2oz (30% off!) Chia Oil, 12oz (30% off!) Rawtella! (30% off!) MSM Lotion (all flavors), 8oz (30% off!) Tocotrienals, 16oz (30% off!) Truly Raw Carob Powder, 16oz (30% off!) Royal Jelly Powder, 5oz (20% off!) Sun Warrior Protein Entire Line (20% off!) Jing Herbs Entire Line (15% off!) Coconut Secret Entire Line (15% off!) Pine Pollen Powder, 16oz (5% off!) The longer this program is around, the more of a “No-Brainer” it becomes to join, due to the ENORMOUS savings involved :) Here is also a summary of some of the other recent new content added to the Benefits Program Area: *Mr. M added in the full audio for his personal "Life Purpose" session with hand Analyst Ronelle Coburn - wanna know why Mr. M is here? Listen in... ;) *New Interviews with both Mr. M and I, conducted by Paul Nison and our "healing touch" friends Anubuddha and Anasha. *New Q and A videos. *Playbacks of our recent radio interviews with Veronika Robinson (conscious parenting expert), Maryam Henein (Vanishing of the Bees filmmaker) and Sandor Ellix Katz (fermentation expert). *New song videos from meeeeeeee ;) *Contest to win an "Abounding River" game and cookie/granola goodie pack from Cafe Gratitude :) To learn ALL the details of everything involved in this beautiful Benefit Program, click HERE!

on March the 10th I appreciated:

1 quart water
3 cups coconut water mixed with orange juice
1 quart greeeeeen juice mixed with pineapple juice
shared cucumber meal with Mr. M; salad stuffed into nori sheets with Sea Clear and fresh almond butter, followed by a little pecan butter swirled with honey
2 big mugs of horchata tea
water of a young coconut

If you would love to contribute today to a huge wave of love and healing energy being transmitted to Japan and all of those affected by the recent Earthquake/Tsunami activities in the world, you might love to join in the worldwide healing session planned for today, March 13th at 11.11am Pacific time, organised by our dear brother Q from The GIVE Project...see the details at RainbowHealer.org and wherever you are, if you might love to send some extra love, light and healing in the direction of Japan, especially at 11.11am Pacific time today, it will surely all be greatly appreciated :)


on March the 11th I enjoyed:

1 quart water
3 cups watermelon/orange juice
1 quart greeeeeen juice mixed with pineapple juice
a mango and a dragonfruit
shared cucumber meal with Mr. M; salad stuffed into nori sheets with Sea Clear and fresh almond butter, followed by a little pecan butter swirled with honey
2 big mugs of horchata tea
water of a young coconut


on March the 12th I loved:

1 quart water
1 cup orange juice
1 quart greeeeeen juice mixed with pineapple juice
shared cucumber meal with Mr. M; salad stuffed into nori sheets with Sea Clear and fresh almond butter, followed by a little pecan butter swirled with honey
mug of maca tea
water of a young coconut

In case you missed it, or would love to listen again, the free playback of Mr. M's interview with fermentation expert Sandor Ellix Katz is available now until March 18th. You can listen to the free playback HERE...to hear about Sandor's personal story with fermentation and HIV, his top tips for making sauerkraut and other fermented goodies and much more...check it out... :)
This coming Friday, Mr. M is lined up to interview the fabulously entertaining raw chef Jason Wrobel - you can get call-in details for that call at http://www.TheRawFoodWorldRadioShow.com - enjoy :)

May all blessings be yours :)
All love,
Angelalalalaaaaaaaaaa. xxx

Win Free Alissa Cohen Book & Vote For Food Freedom in The UK... :)

OOOoooooo, we have a fun live, free interview lined up for today: Mr. M is set up to interview Sandor Katz, fermentation expert as 1pm Eastern today, 10am Pacific. Sandor is the author of the wildly popular book "Wild Fermentation", a sauerkraut connoisseur par excellence and an HIV warrior, having been effectively managing HIV personally since the 1980s - you can get the call-in deets over at http://www.TheRawFoodWorldRadioShow.com - enjoy :)


On March the 7th I enjoyed:

1 quart water
3 cups watermelon/orange juice
1 quart greeeeeen juice mixed with pineapple juice
water of a young coconut
shared cucumber meal with Mr. M; salad stuffed into nori sheets with Sea Clear and very interesting nut butter experiment of almond-garlic-cacao butter mixture - wow ;O Followed by a few prunes
2 big mugs of horchata tea
water of a young coconut

As some of you are surely already aware, mesquite was recently banned for sale in the UK...and chia seeds are already banned, plus other "novel" foods...our dear friend Shazzie has been devoting a LOT of energy into dealing with the left-brain craziness around food banning in Europe and would LOVE for those of you who are in support of being able to choose for yourself which foods to eat, to vote HERE in a campaign for food freedom :)
Just click the link and vote with the little box on the left - click "3 votes" and let's see if we can collectively get food freedom more awareness and recognition - thanks for your supportive votes :)
Shazzie says if you're in the UK, you could also help by writing to your MP or finding evidence of pre-May 1997 use of mesquite in the UK or EU...more details in this older blog post from Shazzle-Dazzle HERE - thanks everyone :)



on March the 8th I loved:

1 quart water
cup of fresh orange juice
1 quart greeeeeen juice mixed with pineapple juice
a yummers mango
shared cucumber meal with Mr. M; salad stuffed into nori sheets with Sea Clear and very interesting nut butter experiment of almond-garlic-cacao butter mixture - wow ;O Followed by a few prunes
2 big mugs of horchata tea
water of a young coconut


on March the 9th I appreciated:

1 quart water
cup of orange juice
1 quart greeeeeen juice mixed with pineapple juice
a yummers mango
shared cucumber meal with Mr. M; salad stuffed into nori sheets with Sea Clear and very interesting nut butter experiment of almond-garlic-cacao butter mixture - wow ;O Followed by a little pecan butter swirled with honey
2 big mugs of horchata tea
water of a young coconut


To see who was the blessed winner of last month's RawReform Giveaway Contest to win a gift-pack of Blackbird Naturals' Veggie Patch Seeds, click HERE...

This month we are delighted to be able to offer y'all a copy of the lovely Alissa Cohen's new book "Raw Food For Everyone" :) Countless thousands of people have been guided along on their raw path via Alissa, her online community and helpers...and Alissa's first book "Living On Live Food" has become a modern "classic" for raw foodies everywhere, with over 45,000 copies already in circulation... ;)

"Raw Food For Everyone" just came out late last year and features a mammoth *300 Recipes* ;O Many of these recipes were apparently favourites from Alissa's raw restaurants "Grezzo" in Boston and Newburyport...

To be in with a chance of winning this beautiful new recipe tome, just send us in your A to the following Q:

"If you could post a message onto billboards all over your country
to share healthier lifestyles with everyone,
what would the billboards say?"

Send your answers in to rawreformcontests@gmail.comThis e-mail address is being protected from spam bots, you need JavaScript enabled to view it by April the 8th to be in with a chance of winning. The winner shall be picked at random and with much celebration shortly thereafter. In the meantime if you'd love to purchase your own copy of "Raw Food For Everyone", just click HERE.
All love and radiating delight,
Angelalalaaaaaaaaa. xxx

Women's International Summit for Health Starts Soon :)

Reminder: the second Women's International Summit for Health (WISH) is due to start very soon, on March the 8th, offering an ext*raw*dinary *40* days and nights of FREE insightful interviews with such luminary lovelies as:

Mike Adams, John Robbins, Byron Katie, Marianne Williamson,
Maya Angelou, Brian Johnson, Donna Gates, Colin Campbell,
Joel Fuhrman, Nadine Artemis and many more...

...and covering topics such as: relationships, health, attitude, wisdom, food, fitness, abundance, beauty and more, this summit is set to share a stellar line up of content... To get signed up for this FREE summit, just click over HERE and enjoy :)

On March the 3rd I was delighted with:

1 quart water
3 cups watermelon/orange juice
1 quart greeeeeeen juice mixed with pineapple juice
3 fresh figs from the garden and a few yummy little berries, a dragon fruit
shared cucumber salad with Mr. M; salad stuffed into nori sheets with Sea Clear and a spicy pumpkin dip, followed by a little chunk of raw pecan "fudge"
mug of horchata tea
water of two young coconuts


on March the 4th I enjoyed:

1 quart water
cup of orange juice
1 quart greeeeeen juice mixed with pineapple juice
a yummers dragonfruit
water of a young coconut
shared cucumber salad with Mr. M; salad stuffed into nori sheets with Sea Clear and a spicy pumpkin dip, followed by a little chunk of raw pecan "fudge"
2 mugs of horchata tea

A little reminder for those of you in The Raw Food World Benefits Programme - 'we're into the last few days right now to enter the current giveaway contest to win a copy of "The Abounding River" board game from Cafe Gratitude, along with a goodie pack of their cookies and granola - yummmmmm ;) If you're in the Benefits Programme, just visit the "Contests and Giveaways" section and send in your entry by March the 11th to win this beautiful gift selection from Cafe Gratitude...and if you're *not* yet a member of the Benefits Programme, you can join up HERE - enjoy ;)


on March the 5th I loved:

1 quart water
3 cups watermelon/orange juice
a dragon fruit and a mango
a bountiful shared fruit buffet with wonderful friends at a healing retreat: bananas, strawberries, mango, pineapple etc with a few walnuts
piece of raw "bread" with avocado, Sea Clear, fresh garlic-almond butter and sauerkraut, followed by a chunk of raw pecan "fudge"
2 mugs reishi/shilajit/ormus tea
water of a young coconut


on March the 6th I enjoyed:

1 quart water
juice of two oranges
water of a young coconut
1 quart greeeeeeeen juice mixed with pineapple juice
lovely raw meal shrared with friends; beetroot salad, raw pizza, strawberry-almond milk, amazing pear-almond cake - wow :)
mug of herbal tea
mug of horchata tea
water of a young coconut

OoOoooooo, our inspiring raw friends Aviva and Josef are offering a wonderful retreat in June at the beautiful Ronora Lodge in Michigan - one of our favourite places to stay in the USA...a dynamite combination :)
Aviva and Josef are offering this "Highest Good Retreat" from June 9th to 12th and it includes yoga, meditation, raw foods, ceremonies, talks, sound healing, live music, gratitude and intention circles and much more - *beautiful*.
If I was in the USA I'd be very drawn to be present at this healing retreat - I'm sure it's going to feel very nourishing, joyful, grounding and inspiring - if you make it along to this event, let us know how it flows for you - check out the details at http://highestgoodretreats.com and enjoy :)

All love and bliss-blossoms of joy,
A.C.S-M. xxx

Vanishing of the Bees and Last Chance for Seeds Giveaway :)

This Friday Mr. M is lined up to interview Maryam Henein, filmaker of the "Vanishing of the Bees" documentary, for our "Raw Food World Radio Show" - if you haven't connected already to this groundbreaking documentary, you can see the trailer HERE to learn what is happening with our bee colonies, "Colony Collapse Disorder" and how this affects EVERYONE...sign up at http://www.TheRawFoodWorldRadioShow.com for the call access details - the call is this Friday, March 4th at 6pm Eastern time, 3pm Pacific - enjoy :)

(We have fermentation expert Sandor Katz the following week - March 10th - then hilariously entertaining raw chef Jason Wrobel on March 18th - call details can all be accessed via http://www.TheRawFoodWorldRadioShow.com ;)


on February the 27th I was pleased with:

1 quart water
1 quart watermelon/orange juice
3 cups greeeeeeeeen juice mixed with pineapple juice
an *amazing* mango :)
shared cucumber salad with Mr. M; salad stuffed into nori sheets with Sea Clear and fresh Brazil nut butter, followed by a few pruuuuuunes... :)
2 mugs reishi/shilajit/ormus tea
water of a young coconut


on February the 28th I enjoyed:

1 quart water
1 quart watermelon/orange juice
3 cups greeeeeeeeen juice mixed with pineapple juice
an *amazing* mango and dragon fruit :)
shared cucumber salad with Mr. M; salad stuffed into nori sheets with Sea Clear and fresh Brazil nut butter, followed by a few pruuuuuunes... :)
2 mugs horchata tea
water of a young coconut

The last few days I have been *loving* a song shared online by our dear friend Roxy, raw foodie, beautiful doula, musician, singer, lover of nature and all-round delicious love-bug :) Roxy just posted a handful of her original songs on MySpace and I especially *love* "You Are The Power"- I've been listening to it over and over again the last day or so - check it out HERE and send Roxy your love if you appreciate her toooooons too ;)


on March the 1st I loved:

1 quart water
cup of orange juice
3 cups greeeeeen juice mixed with pineapple juice
an *amazing* mango and half a yummy cherimoya :)
shared cucumber salad with Mr. M; salad stuffed into nori sheets with Sea Clear and fresh almond-garlic butter ;O, followed by a yumpot of walnut butter with honey and maca... :)
mug of horchata tea
water of a young coconut


on March the 2nd I enjoyed:

1 quart water
2 cups orange juice mixed with coconut water
3 cups greeeeeeen juice mixed with pineapple juice
a dragon fruit and a yummers mango
water of a young coconut
shared cucumber salad with Mr. M; salad stuffed into nori sheets with Sea Clear and fresh almond-garlic butter ;O, followed by a chunk of pecan "fudge" ;)
mug of horchata tea
water of a young coconut


Mmmmmm, I just got back from planting a *mass* more seeds in our gardens - this time from the "Veggie Patch" collection from Blackbird Naturals, including Siberian Kale, Chioggia Beets, Chantenay Carrots, Cherry Tomatoes, Orach Spinach and Lemon Cucumbers - YUMMMM :)

If *you* would love to get your hands on a pack of these beautiful seeds for yourself, there are just *two* days left to send in your entries for this month's RawReform Giveaway Contest to win your own presentation pack of these heirloom seeds - deets below - enjoy :)

This month we are ecstatic to be able to offer y'all even more wonderful seeeeeeeeds from the Blackbird Naturals team :) YAY :)
We LOVE these people and seeds...and now they are generously offering a gift pack of their newest range of "Veggie Patch" seeds, valued at $35. This seed pack includes:

Arugula - 100 Seeds

Chantenay Carrot

Chioggia Beet

Cherry Tomato

English Breakfast Radish

Lemon Cucumber

Orach Spinach

Siberian Kale

...and to be in with a chance of winning this lovely variety pack, just send us in your A to the following Q:

"How would you creatively use these seeds to best encourage others
to grow their own food...?"

Send in your answers to rawreformcontests@gmail.comThis e-mail address is being protected from spam bots, you need JavaScript enabled to view it by March the 4th to be in with a chance of winning - the blessed winner shall be picked at random and with much celebration shortly thereafter... ;)

 

All love, 

Angela Stokes-Monarch. MA (Hons ;) xxx