2011 "Healthy Holidays" E-book Available Now :)

I am delighted to share with you that this year’s “Healthy Holidays” ebook, compiled by the lovely Heather Haxo Phillips of Raw Bay Area, is now ready :)
This ebook was HUGELY popular last year, so Heather decided to make a whole new 2011 version for this year too, featuring over 50 new “Holiday Time” raw recipes from people such as:

Me :), Cherie Soria, Nomi Shannon, Elaina Love, Jennifer Cornbleet, Annmarie Gianni, Russell James, Jason Wrobel, Melissa Mango, Chaya-Ryvka Diehl, Abeba Wright, Chef BeLive, Chef Tina Jo and many more...

The book is beautifully presented with full-colour photos of the dishes, plus lots of additional info and tips on getting through the Holiday season making food choices you feel good about, travelling raw, eating raw in cold places, speaking to others about your dietary choices and so on…

Recipes shared include Holiday Nut Nog, Fig, Black Olives & Walnut Cheeze Balls, Sweet Potato Yummus, Spiced Carrot Butternut Squash Soup with Pine Nut Cream, TuRAWkey Rolled Loaf with Herbal Stuffing, Pumpkin Pie, Chocolate Ganache, Berry Crumble and many many more – yummmmmmmmmmmers ;)

You can check out this new book and grab your own copy over HERE – much love to Heather for sharing this beautiful project and…enjoy :)

on November the 2^nd I enjoyed:

1 quart water

3 cups watermelon/orange juice

2 cups coconut water blended with Greener Grasses powder

little bowl of cucumber salad with avo/sauerkraut, plus flax crackers, nori, tahini, Sea Clear and lecithin on the side, followed by two yummmmmers little apples

mug of herbal tea

2 cups coconut water, piece of yummmmmmmmmmers raw apple cobbler :)

mug of herbal tea

 

Dear raw brother Michael Bedar would love to let y’all know about a survey he is doing in regards to diabetes, live/vegan food and mental attitudes. He is looking for people who have been diagnosed with diabetes to fill out the questionnaire and help with this research. If you or someone you know has been diagnosed as diabetic and might be willing to fill out this survey, just jump on over HERE to participate – many thanks :)

on November the 3^rd I appreciated:

1 quart water

3 cups watermelon/orange juice

2 cups coconut water blended with Greener Grasses powder

3 tbsp spirulina crunchies

water of a young coconut

little bowl of cucumber salad with avocado, sauerkraut, flax crackers, nori sheets, tahini, Sea Clear, followed by a chunk of yummmmmmers Apple Cobbler :)

mug of herbal tea

water of a young coconut

on November the 4^th I loved:

1 quart water

3 cups watermelon/orange juice

2 cups coconut water blended with Greener Grasses powder

water of a young coconut

little bowl of cucumber salad with avocado, sauerkraut, flax crackers, nori sheets, tahini, Sea Clear, followed by two yummmmers little apples

mug of herbal tea

samples of amazing raw cake while preparing it ;)

mug of herbal tea

OoOOOoooooo, we have a *beautiful* RawReform Giveaway Gift to share with one blessed winner this month: one of our GORGEOUS 8” Bamboo Salad Bowls :)

We looooooooooooooooove our sustainably-produced bamboo-ware selection and have a mass of these bowls, plates, cutlery, utensils and more here at our home in Ecuador – everyone always asks us where we got them from, as they are very aesthetically pleasing ;)

Well, this month we’re offering one of the beautiful 8” Salad Bowls to one fortunate winner…so, to be in with a chance of winning this gorgeous bowl, just send us in your A to the following Q:

“What is your favourite salad recipe that you’d love to fill up this bowl with…?”

Send your answers to rawreformcontests@gmail.com by December the 17^th and a winner shall be picked at random and with much jubilation shortly thereafter... :)

In the meantime, if you'd love to order some gorgeous bamboo-ware for your own delight, you can check out our whole bamboo collection HERE - enjoy :)

All love and reonations of wonder :)
A. C. Stokes-Monarch. xxx