World Peace Diet Giveaway

OooOoooo lala, Dr. Will Tuttle, the man behind the best-selling "World Peace Diet" book has a very special offer launching today, Friday March 12th. He has packed together an incredible deal for anyone who buys his book on Amazon in the coming days - not only will you receive Will's outstanding book on the connections between food and spirituality, you'll also get access to a whole swathe of other yummy goodies for free, including the whole of my ebook "How to Go Raw For Weight Loss", the possibility to win a two-night stay at The Tree of Life in Arizona, free recipes, a draw to win a copy of the "Supercharge Me" raw DVD, free Veg News magazines, Vitamineral Green discounts, a free 2-night stay in the Florida Keys at a vegan B&B, a free course at Living Light in Fort Bragg, meals at vegan restaurants, free ebooks and audio downloads, complimentary phone consultations and much much much more - masses of goodies up for grab...just grab your copy of Will's book on Amazon and the doorways to freebie bliss shall open verily unto thee, it seems ;) All the details are HERE and if you're not familiar with the message Will and his lovely wife Madeleine are spreading, we did a little video with them recently in Arizona, which you can see here:

http://www.youtube.com/watch?v=ih9x8XsCuio

ENJOY :)

on March the 9th I was blissed with:

1 quart water
2 cups greeeeeeen juice with carrot juice
bowl of avo mush (avocado, dulse, basil, lime, cumin, garlic) with chopped broccoli and tomatoes, followed by a few macadamias with green raisins
3 cups water
chopped veggies with avo dip and papaya slices with a 'chocolate' coconut/honey dip
2 cups water

Last chance to win the free tickets for Mike Adams' "Healing Miracles Live" event, coming up soon in Anaheim, California :) If you didn't yet send in *your* entry for the give-away of tickets for this upcoming event, now is the time - we will be drawing the winner at random today, Friday after noon Pacific time. Here's a reminder of the deets:


Our dear, generous friend Norm would love to give away his tickets to Mike Adams' "Healing Miracles Live" upcoming event on March 19-20 in Anaheim, California, as Norm can no longer attend the event. This gift includes a ticket to the weekend event and a ticket to the "VIP Dinner" on Saturday night, total value $150. You can see all the details for this amazing event HERE.
To be in with a chance of nabbing these fabulous tix, just send an email to angela@rawreform.com telling us what excites you most about the possibility of being at this event and we'll choose a winner at random this Friday, March 12th. The tickets will then be transferred into the name of the winner. You have until *12 noon Pacific time on Friday* to get your entries in...best wishes to all and of course, huge thanks to Norm for this fun and generous give-away :)

on March the 10th I enjoyed:

1 quart water
40 chlorella 'nuts'
2 tbsp bee pollen
glass of veggie juice: carrot, celery, cucumber, parsley, alfalfa
a little amazing mango, a banana, little handful of macadamia nuts
2 cups water
1 cup orange juice
2 cups greeeeeen juice mixed with a little carrot juice
leftover coconut/honey dip with fresh fruits: dragon fruit, mango, papaya pieces
2 cups water


on March the 11th I loved:

1 quart water
1 cup orange juice
2 cups greeeeeen juice mixed with carrot juice
bowl of amazing banana ice cream mixed with tahini and topped with more "chocolate" coconut/honey sauce
3 cups water
2 cups water
2 cups water

I did a fun little interview with Ka Sundance of The Raw Food Family last week, covering my weight loss journey and new reality here in Ecuador - you can catch it below on YouTube if you like ;)

http://www.youtube.com/watch?v=lnjNNsH7R8I

All blessings of abundance and joy, 

Angelalalalaaaaaaaaa. xxx

Raw Emotions on Amazon :)

OOOoooo, I’m excited :) My book Raw Emotions is now up on Amazon for sale – I really feel like a 'real' author now ;) You can see it HERE...and perhaps, if you’ve read it already, you might LOVE to share a review on Amazon? That would be SUPER–appreciated and I will send huge energetic hugs and love to you (well, I do that every morning anyway – I’ll send even more... ;)
I received SUCH a sweet little message about 'Raw Emotions' yesterday from Alex Ortner (from the Simply Raw reversing diabetes movie). Alex is currently reading the book and wrote:

“Let me just say that your new book...ROCKS! I've only read about 1/3 of it so far (not much extra time with a baby) but I think it's a fantastic book. I'm REALLY big into understanding the reasons for why we do what we do...and I LOVE that your book takes a real and honest look into understanding the connections between food and emotions.

It is VERY well written. Sometimes I think that people get too lost worrying about raw food and don't understand the emotional and spiritual things going on behind their eating. I'm big into raw food but I don't think that you can really help somebody unless you look at the reasons for why people eat what they eat.

So, in short, really like the book. I think it's the best book I've read on raw food. :)”

Alex Ortner
http://www.Rawfor30days.com

Wow, THANKS, Alex :)))
If you haven't got hold of this juicy book yet, you can invest in a copy of Raw Emotions HERE – enjoy :)

on May the 6th I had:

1 quart water
shotglass of orange juice
2 cups greeeeen juice: nettles, fennel, parsley, dandelion, romaine, spinach, Jerusalem artichoke, carrot
3 romaine wraps stuffed with cucumber mush, dulse, tomatoes, masses of sprouts, followed by a little slice of Mr. M’s birthday ice cream cake (sans chocolat layer ;)
1 quart water
2 tbsp E3 Live
2 romaine wraps stuffed with cucumber mush, dulse, tomatoes, masses of sprouts, followed by a little persimmon ice cream
3 cups water

Well, while we’re on the subject of Mr. Ortner and the Simply Raw film, here’s a timely little reminder that the current fabulous bonus giveaway offer for the Simply Raw DVD ends TOMORROW (Friday May 8th), at midnight.
If you order the DVD before the deadline, you will receive a handsome reward of over 53 different bonus extras to expand your brain cells, like e–books, audios and other yummy offers...you actually even receive the whole of Mr. M’s ‘Raw Success’ E–book and my whole ‘Revealing the Physical Changes’ e–book as part of the package – BARGAIN ;)
To get in on the action before midnight tomorrow, click HERE.


on May the 7th I had:

1 quart water
5oz orange juice
2 cups veggie juice: celery, cucumber, fennel, Jerusalem artichoke, dandelion, parsley, fenugreek greens, beetroot, carrot
2 tbsp bee pollen
3 cups water
fingertip of royal jelly
3 cups lemon drink: blended water with lemon juice, stevia powder, added zinc angstrom minerals liquid (thanks si*star* Michelle for the recipe inspiration ;)
2 Tbsp E3 Live
bowl of fruit salad with raw ice cream (blueberries, blackberries, fresh mulberries, cherimoya)
2 cups water

OoOoOoo, opportunities abounding today...the tremendous Tree of Life centre in Arizona would love you to know that they have some exciting employment openings to share...check these out:

*Admin Assistant to Gabriel Cousens (OoOoOoo la la, imagine ;)
*Colonic Hydrotherapist/ Licensed Massage Therapist (NICE :)
*Licensed Massage Therapist (Mmmmmmmm…)
*Vegan Live Food Chef (HURRAY :)
*Sprout/ Farm/ Garden Worker (Ooooo, I’d choose this one ;)
*Cafe Seva - 3 Month Minimum
*Garden Seva - 3 Month Minimum

All positions require at least a two year commitment of joy...all details can be eyeballed HERE: www.treeoflife.nu/employ
…and while we’re on the subject of fun activities at the Tree, the next round of their fabulous–sounding ‘Conscious Gardening’ course is coming up very soon...May 17–23, then also August 23–29 or October 25–31 – learn how to grow your own fresh, vibrant, loved–up, nutrient–packed food in greenhouses or fields... :) See HERE: www.treeoflife.nu/consciousgardening
ENJOY :)

All love,
Miss Stokes. xxx

Go Gratitude...

MmmMmmmmm, yummy days this end of the spectrum...what about you? What are YOU loving at the moment? What are you grateful for? Here are some of the things that currently help keep the smile on my noggin:

*HOT Yoga – ooo la la, it’s steamy windows all around at the moment as we’re getting in a DAILY hot yoga session at a nearby super-lovely yoga studio...mmmmm, breathing deeeeeep, letting go, working those joints and muscles, loving the sweeeeaaaaaaat and the ruby cheeks, honouring the aches the next day and going back for more ;) lol...it seems to be getting colder by the day here in the UK, so, working out in a heated room is doing us wonders to keep the internal thermostats ticking over...love it...

*OKRA – I know I’ve mentioned this before – I am just in LOVE with okra though and would love to again recommend munching your molars into some of the delectable little treats from nature...I’m still amazed to think that prior to this summer I’d never knowingly eaten okra at all (also known as ‘lady’s fingers’ in some places). Now I am eating them pretty much every single day – we’ve found a supreme supply here of little ‘baby’ okra, which are sweeeeet, less ‘prickly’ and so fresh...YUMMM – I love the way they gel up in my mouth...amazing...

*Raw Foodie Steve Pavlina’s book ’Personal Development for Smart People’ – WOW...if you haven’t checked out Steve’s new book on self-development, I’d HIGHLY recommend it. He kindly sent us a review copy to look over and both the Monarch and I are LOVING dipping into it daily...Steve has produced a truly outstanding ‘self-help’ manual, quite unlike any other. There is not an ounce of ‘fluff’ in this book. Steve spent years reading ‘self-development’ books for all kinds of areas of life, then synthesised all the information and tips he had gathered into a model of ‘smart’ self-development that he suggests can work for ANY area of life. His logical left-brain capacities seem superlative and yet this is not some kind of dry, mechanical ‘how to’ essay – Steve also seems like a very loving, in-tune, sincere, fun-loving guy and this all comes across so well in his writing. Mr. M and I are both LOVING this book and absorbing so much great info. Thank you, Mr. Pavlina for providing such an incredible overview of the ‘self-development’ field and how to make the most of it :) You can see Steve’s book on Amazon here (check out the GLOWING reviews further down the page – amazing :)


on October the 31st I had:

1 quart water
little mug of spicy tea
2 cups veggie juice: celery, cucumber, parsley, Jerusalem Artichoke, spinach, kale, carrot, ginger
2 cups energy soup with flax crackers and okra on the side, followed by yum-balls made by the Monarch (lucuma, goji berries, chia seeds, pine nut butter, maca)
3 cups water
1 cup veggie juice: celery, cucumber, parsley, Jerusalem Artichoke, spinach, kale, carrot, ginger
bowl of YUMMERS Grawnola from Shellbel
little mug of rooibus tea
3 cups water


on November the 1st I had:

1 quart water
1 cup watermelon/orange juice
1 persimmon
2 cups veggie juice: celery, cucumber, parsley, Jerusalem Artichoke, spinach, kale, watercress, arugula, beetroot, carrot, ginger
1.5 cups energy soup with okra and flax crackers on the side, followed by a little leftover ‘pomegranate frogspawn’ from Halloween ;) (Chia seeds soaked in a nut-milk mixture with pomegranate seeds stirred in)
3 cups water
1.5 cups veggie juice: celery, cucumber, parsley, Jerusalem Artichoke, spinach, kale, watercress, arugula, beetroot, carrot, ginger
bowl of ‘pomegranate frogspawn’ with some pumpkin seed milk and freeze-dried durian pieces
3 cups water

Last Chance to RAAWK...
Mr Gianni says it’s your last opportunity this week to get your mittens on a stack of his Rawkathon DVDs – he’s taking them off the market on Thursday evening at 11.59pm EST, so, if you liked what you saw and want a bit more, slip on your glass slippers and get on over to the Rawkathon site HERE to secure your goodies bundle before they turn into...pumpkins...at midnight ;)



on November the 2nd I had:

2 quarts water
1 persimmon
3 cups veggie juice: celery, cucumber, cabbage, Jerusalem Artichoke, spinach, kale, watercress, arugula, beetroot, carrot, ginger
2 cups energy soup with okra and flax crackers, followed by a little bowl of leftover chia/pomegranate pudding
little mug of spicy tea
3 cups water
1.5 cups veggie juice: celery, cucumber, cabbage, Jerusalem Artichoke, spinach, kale, watercress, arugula, beetroot, carrot, ginger
bowl of grawnola with freeze-dried durian pieces
3 cups water


on November the 3rd I had:

1 quart water
1.5 cups watermelon/orange juice
1.5 cups veggie juice: celery, cucumber, cabbage, Jerusalem Artichoke, spinach, kale, watercress, arugula, beetroot, carrot, ginger
2 cups energy soup with okra and flax crackers, followed by a couple of little yumpots made by the Monarch
little mug of rooibus tea
3 cups water
2 cups veggie juice: celery, cabbage, cucumber, spinach, kale, carrot, ginger
bowl of grawnola from Shellbel, with freeze-dried durian pieces
3 cups water


Got enough EXCITEMENT in your life...??? ;)
Well, if you could do with a boost, then here’s a little reminder that the ‘Excitement Sale’ is still bubbling with passion over at the RawReform Store...featuring 10 of our products that I’m most excited about, all at 25% off – FUN :) The sale will end at 5pm EST on November the 7th, this Friday, so CLICK HERE if you’d like to get some discounted yummables before then…
Here’s what’s on offer, in no particular order of excitability:

*Cocopura Coconut Oil
*Almond Butter
*Carob Powder (IDEA: mix the almond butter and carob powder together for a YUMMMMMMMMMMMMMY low-glycemic treat ;)
*Kelp Noodles (WOW ;)
*Chlorella 'Nuts'
*'Fresh' book - by Sergei and Valya Boutenko
*Orbiter POI
*Freddie's Blend Probiotics
*Steel Water Bottle, 1litre
*Soap Nuts


Just CLICK HERE to access these offers and...ENJOY :)
(P.S. if you didn’t yet see the ‘Almond Dream Bar’ recipe video that we put up recently on YouTube, you can see that HERE – the Cocopura coconut oil and almond butter in this sale are ideal for this recipe - mmmmmmmm ;)


All joy, prosperity and juiciness to ye,
Ms. Stokes (MA Hons). xxx

P.S. All blessings out to the USA for the monumental voting session in the coming day – we are breathing with you all, visualising a yummy, shiny, joyful future :)