Longevity Conference - Watch At Home :)

OMGoddess, Mr. M and I are *very* excited about the upcoming Longevity Conference this weekend in Costa Mesa :)))
SO many of our favourite yumsters are going to be there - it feels like such a treat to see so many amazing people in one blast before we disappear back down to Ecuador... ;)

If you don't already have tickets to be there in person this weekend, I'm really not sure if there even are any available any more - you can try at this link HERE...and if you aren't going to be there in person, you might be excited to know that the Longevity team have just launched a WEBCAST option for the entire event :)

You can tune in to the WHOLE 3-day weekend of workshops and even the very exclusive Monday Masters Workshop too if you like, from anywhere in the world...plus you get unlimited access to watch playbacks at your leisure for six months after the event - NICE :) I *loved* watching the archives from the last conference which we were unable to attend and I'm sure this one will be just as fabulous, if not even more so - very exciting :)

To access more info abt the webcast options, click HERE and enjoy :)

on September the 17th I appreciated:

1 quart water
2.5 cups mixed veggie juice
mixed Michigan berry/raw almond butter feast with Mr. M
2 cups water
mug of herbal tea
1 cup water


on September the 18th we were at a raw festival and I had a "bitty" intake day:

1 quart water
2.5 cups mixed veggie juice
a "mock tuna" lettuce roll, few slices of apples, a nori "powerwrap", little white raw chocolate
2 cups water
2 cups mixed veggie juice
a raw 'taco', ½ a bell pepper, samples of raw crackers, piece of apple cookie
2 cups water

OoOoooooo lala, we've got a racy new item to share with you today...the all new, super-shiny beautifully presented "Raw Beauty Calendar" for 2011, featuring gorgeously produced professional photos of thirteen 'real', un-airbrushed raw foodies...all in the nude ;O Every picture is tastefully presented with thoughtfully-placed veggies and fruits, while at the same time showing how well-toned, glowing and gorgeous people can become with a raw lifestyle...the calendar also features raw recipes and tips and is printed on recycled paper with veggie inks...aaaaand we have this calendar for sale now over at The Raw Food World right HERE- enjoy ;)


on September the 19th I enjoyed:

1 quart water
3 cups mixed veggie juice
2 tbsp bee pollen
2 tbsp spirulina crunchies
3 apples picked straight from the tree, plus a few strawberries/grapes
sweet little raw buffet plate of veggies and dips/pates at our workshop event in Michigan, followed later by a few more grapes/strawberries/frut slices
2 cups water


on September the 20th, I enjoyed:

1 quart water
3 cups mixed veggie juice
bunch of red grapes :)
shared yummy cucumber salad meal with Mr. M, stuffed into nori sheets with SeaClear, lecithin and tomatoes, followed by a few pieces of dried jackfruit
2 cups water
3 tbsp acai powder
2 cups water

:) We were featured in a major magazine in Ecuador :) Vistazo magazine is one of the most popular, well-known mags in Ecuador and they decided to do a feature on the eco/green community life in Vilcabamba. They came to interview us about eating raw and set us into the magazine at the head of the article - check it out in the picture to the side - if you understand Spanish you can maybe even tell us what it all says... ;)

With love and blossoming joy,
The Stokes-Monarch. xxx

The Longevity Conference Experience :)

Recently I was very excited to access the playback recordings of David Wolfe's "Longevity Conference", held live in California in March this year with hundreds of people in attendance. Some of my favouritist raw/health-orientated beings presented at the conference, including Wolfie, Solla, Mike Adams, Dr. Mercola, Truth Calkins, Nadine Artemis, Ian Clark and Donna Gates, among others - what a stunning line-up :)

I've been watching the playback videos from the Conference this last week and I absolutely *love* them :))) It seems that pretty much the entire weekend of talks/workshops was captured on video and is available now for playback - sooooo much amazing informative entertainment :)

So far I've seen Solla making delicious raw Thai soup and face packs, Mike Adams singing some of his latest song and talking about community, Dr. Mercola answering questions on Vitamin D and fructose, Nadine Artemis sharing an outstanding outline of dental care for raw foodies, Wolfie being his entertaining self, discussing everything from DNA structure to grounding technology, Jason Wrobel giving the most amusing raw chili demo you'll probably ever see and much much more - live experiments, q&a panels, live blood analysis discussions, elixir making...there's SO much packed into this DVD package...

The DVD set just launched last week and can currently be purchased HERE - you get access to all the videos both online AND in physical DVD format, plus you also get a very generous line-up of 'bonuses' too, including three discs of the whole "Elixir Mastery Workshop" after the main conference in March, a downloadable digital sampler of recipes from raw chef Frank Giglio and a downloadable file on Joint Health from Wolfie himself...wow, what a collection ;)

You can get your hands on a copy of all this goodness HERE...and I do believe tickets are already available for the next Longevity Conference in September 2010 too - yeeeeeeee-HAH - I hope to be there this time round ;)

ENJOY :)


On May the 20th I enjoyed:

1 quart water
water of a young coconut mixed with marine phytoplankton and chocolate extract drops
2 cups wild greeeeen smoothie with dried Incan berries and a fresh cherimoya on the side
2 cups water
2 cups greeeeeen juice mixed with apple/pineapple juices
shared yummmmmmy meal with Mr. M of cucumber salad stuffed into nori sheets, followed by three Incan berry balls
mug of reishi/shilajit/ormus tea
1.5 cups water


on May the 21st it was a travelling day for us and I appreciated:

1 quart water
2 cups greeeeeen juice mixed with apple juice
2 tbsp bee pollen
bowl of fresh fruit salad with chia gel
2 cups water
2 bananas with a few freshly shelled nuts
water of a young coconut
mug of reishi/shilajit/ormus tea
2 cups water


LOVE this acoustic group permaculture song that our friend Norm sent over to us today - sooooooo SWEEEEET and uplifting :)))

ENJOY :))))

http://www.youtube.com/watch?v=OaXfOUC8HZo

on May the 22nd I loved:

1 quart water
water of a young coconut
a delicious dragon fruit
2 cups honey/lime/salt/water electrolyte drink :)
2 cups greeeeen smoothie from Mr. M: bananas, wild greens, dragon fruit, a few dried purple mulberries
2 cups water
2 cups greeeeen juice mixed with pineapple juice
yummmmmy shared meal with Mr. M: cucumber salad stuffed into nori sheets, followed by a little 'yumpot' of hazelnut butter mixed with honey, orange oil and chocolate extract drops
mug of resihi/shilajit/ormus tea
1 cup water


on May the 23rd I appreciated:

1 quart water
shot of greeeeeen juice at the market, 1 cup sugarcane juice
2 cups greeeeeeen juice mixed with sugarcane and pineapple juices
yummmmmmy shared meal with Mr. M: cucumber salad stuffed into nori sheets, followed by three dried pineapple rings :)
3 cups water
1 cup coconut water blended with Vitamineral Green, phytoplankton and chocolate extract drops
bowl of YUMMY fresh fruit salad: banana, dragon fruit, granadilla, pineapple
mug of reishi/shilajit/ormus tea
1 cup water


OoooOooooppps...we forgot to tell you about an important part of the very special current offers on Hurom Juicers and Blendtec Blenders over at TheRawFoodWorld.com...

Aside from receiving a current hefty discount on Hurom Juicers and/or any Blendtec Blenders, you ALSO get 12-15% OFF anything else ordered alongside these items, which is all pre-programmed into the coupon codes explained below:

Get $43 off the Hurom Juicer if you use the coupon code 'Hurom43'

Get $52 - $63 off all Blendtec models if you use the coupon code 'Blendtec52'

Get $54 off the Hurom Juicer and $60 - $73 off all Blendtec models if you buy a Hurom AND a Blendtec Blender TOGETHER, and you use the coupon code 'HuromBlendtec'

So you get these great deals, PLUS 12-15% OFF anything else you order alongside the appliances, which is all automatically calculated and deducted by the store checkout - yay :)

If you want to read more about all this, you can see Mr. M's last newsletter HERE...
...Or you can jump right in and order the Hurom HERE and/or Blendtecs HERE... enjoy :)

All looooove, light and gratitude,
Ms. S-M. xxx