Friday 18 June 2010

Attitude is Altitude ;)

OoOooOooooo, lots of you seemed to enjoy the three song links I posted in my last newsletter - and thanks to all of you who have been sending in more yummy music suggestions to share :)
Here is a funky gal with a GREAT voice, called April Smith, who seems to be a dandy diva on the rise - kudos to Myra Sarikaya for sending us this link to enjoy:


FUN - love the professional suitcase player... :)


On June the 12th I enjoyed:

1 quart water
2 dragon fruit
3 cups greeeeeen juice mixed with pineapple juice
water of a young coconut
plate of mixed yummies at a raw food potluck: salads, coconut crisps, flax crackers, horchata tea, a few soaked raisins
2 cups water
1.5 cups 'calcium' smoothie ;) tahini-banana-water-chocolate/vanilla extracts-maca
mug of horchata tea
cup of water


on June the 13th I loved:

1 quart water
water of a young coconut
cup of sugarcane juice with citrus
2 cups greeeeen juice mixed with sugarcane juice
2 cups greeeeeen smoothie: granadilla, papaya, banana, greens from the garden
1.5 cups *AMAZING* passionfruit/mandarin juice drink made by Mr. M
2 cups water
1.5 cups greeeeeeen juice mixed with sugarcane juice
2 cups greeeeeeeen smoothie: granadilla, papaya, banana, avocado, greeeeeeens from the garden, topped with a few dried Incan berries :)
chunk of pineapple with a dragon fruit
mug of reishi/shilajit/ormus tea
1 cup water


I've also received a couple of links this last week pointing me in the direction of Nick Vujicic, a dynamic Ozzie who was born with no arms or legs and is now spreading his love around the world as a light-hearted light-worker, reminding people that they have all they need inside of them to experience the reality they choose to enjoy...here below is a link to an endearing video with Nick, as he speaks to a crowd of schoolchildren about their potential - many of them are moved to tears and the video has had over 3.6 million views already - WOW, thanks for sharing, Nick :) Love it...



...and here is the link for Nick's main website: http://www.attitudeisaltitude.com -ENJOY :)


on June the 14th I appreciated:

1 quart water
2 cups *amazing" Monarch elixir: coconut water, mandarin juice, passion fruit/granadilla juice
2 cups greeeeeeeen juice mixed with pineapple juice
2 cups greeeeeeen smoothie: banana, papaya, granadilla, greeeeens from the garden, with a few dried Incan berries on top
1.5 cups water
2 cups greeeeeeeen juice mixed with pineapple juice
shared cucumber/jicama salad meal with Mr. M, stuffed into nori sheets, followed by a hand-stirred yumpot: tahini, honey, maca, vanilla/chocolate extracts
2 cups water


on June the 15th I enjoyed:

1 quart water
water of a young coconut
2 cups greeeeen juice mixed with pineapple juice
1.5 cups greeeeen smoothie: banana, papaya, greeeens from the garden, topped with a few dried incan berries
samples of Coconut Secrets nectar and crystals - WOW ;O
1.5 cups yummmy Spirulina Crunchies smoothie -inspired by the Giannis ;) coconut water, coconut meat, spirulina crunchies, maca, bee pollen
1.5 cups greeeeeen juice mixed with pineapple juice
2 cups greeeeeen smoothie, with coconut nectar and crystals - WOW, samples of three raw food dishes made by neighbour :)
2 cups water


LOVE this sweet little note I received recently from the Hazelden 'Gift for Today' emails:

"Norman Vincent Peale wrote that "God runs a beauty parlor," meaning that plain people with gracious thoughts tend to become more attractive as years wear on.
I'll remember today that I don't really keep my thoughts and feelings secret. I will think well of myself and all others. I know that there are no hidden thoughts in the long run."

Mmmmmm, keep on smiling friends, keep on spreading that light...aim to take nothing personally and if feeling challenged, remember that the Ho'oponopono prayer is always a great direction for your energy...Thank You, I Love You, Please Forgive Me, I'm Sorry... ;)


All love,
Angelalalalaaaaaaaaaaaaaaa. xxx

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