Showing posts with label diane baran. Show all posts
Showing posts with label diane baran. Show all posts

Sunday, 25 September 2011

Are you ready for "The World's Biggest Summit"...? ;)

Are you ready for "The World's Biggest Summit"...??? ;) The lovely Goddess Leonie down in Australia has pulled together an extraordinary-looking online summit event involving 100 guest speakers - including me - and the whole thing is *completely* free - no "premium" packages, nothing to ever pay...just hours and hours and hours of free interview bliss ;)
Personally I definitely feel like a "life-long" lover of learning and am constantly listening to different podcasts, interviews, audiobooks and inspirational materials every day - well, here's a whole new summit to dive into and explore... :) The summit starts soon, on October the 1st and covers all kinds of juicy topics such as creativity, business, health, spirituality and much more - check out all the details over at http://www.worldsbiggestsummit.com.


on September the 20th I loved:

1 quart water
3 cups watermelon/orange juice
2 cups yummmmmers greeeeen juice from the garden
bowl of cucumber salad with Mr. M; salad stuffed into handmade flax wraps with Sea Clear, tahini and sauerkraut :) Followed by a sliced apple
2 cups herb tea
water of a young coconut
two yummmmmy raw yumballs while preparing for potluck ;)
2 cups water


on September the 21st I enjoyed:

1 quart water
2 cups watermelon/orange juice
2 cups greeeeeen intense juice from the garden
bowl of cucumber salad with Mr. M; salad stuffed into handmade flax wraps with Sea Clear, tahini and sauerkraut, followed by a little salad at raw potluck and yummmmmers yumballs :)
1 cup herbal tea
water of a young coconut
sample of new white Pili Nut Chocolate Mr. M is working on ;)
2 cups water


Mmmmmmm, we enjoyed a *beautiful* live radio interview last week with the lovely Diane Baran, Non-Violent/Compassionate Communication specialist... :)
I would *highly* recommend listening in to the playback of this free radio interview if you didn't hear it already... Diane shares about this powerful, simple, inspiring form of communication so beautifully, with such passion and depth of experience - I love it :)
The impact that Non-Violent/Compassionate Communication can have in relationships, communities and groups is *profound* and I'm so thrilled to be sharing this information with others who may not yet be familiar with this authentic way of connecting - check out the free interview playback this week over at http://www.TheRawFoodWorldRadioShow.com and ENJOY :)


on September the 22nd I appreciated:

1 quart water
1 cup coconut water/orange juice
30 chlorella tablets
little bowl of fresh fruit (granadilla, papaya), with Lydia's Berry Cereal and coconut water
2 cups coconut water
little bowl of cucumber salad with Mr. M; salad stuffed into handmade flax wraps with Sea Clear, tahini and sauerkraut, followed by some dried Jackfruit
2 cups water
2 cups coconut water
a sliced apple with molten white Pili Nut "Chocolate"


on September the 23rd I liked:

1 quart water
3 cups coconut water with orange juice
8 granadillas
2 cups coconut water blended with Greener Grasses
2 cups greeeeeeeeen juice straight from the garden
bowl of yummmmmmmers kelp noodles dressed with pesto, with a greeeeeeen salad from the garden on the side, followed by a chunk of Pili Nut "Chocolate"
2 cups water
water of a young coconut
sample of *amazing* new maqui berry powder :)))
1 cup water


Ladies and Gentleman, 'tis now your last chance to join my upcoming "Raw Emotions" course at The Academy for Optimal Living, which is lined up to start this coming Tuesday, September the 27th, at 7pm Eastern - here's a recap of the deeeeeeeeets:
    

I am *SUPER*-excited to announce that I have been invited to teach a course based on my book Raw Emotions this coming autumn for The Entheos Academy for Optimal Living :)  
This Academy is the brain-child of the delightful Brian Johnson of PhilosophersNotes.com and his radiant goddess Alexandra Jaye Johnson of MyGoddessLife.com. I think this Academy is SOOOOOOO COOL :))) ...and I am so thrilled to see how effortlessly this project seems to be unfolding for this dynamic duo - it feels like there is very strong energy from the Universe behind this one... The basic idea of "The Academy" is to serve as a place for people to learn about truly useful information for creating their Optimal Lives for themselves...forget a crusty old university schedule sagging under the weight of physics classes, history lectures and tedious maths tuition and other left-brain blah-blah...this Academy is all about useful, practical, insightful sharing of the yummiest kinds - think classes on nutrition, positive psychology, health and well-being, creativity, meditation, parenting, relationships, spirituality, money, conscious business, sustainability and much more - YEEEEEEEEEE-HAAAAAAH :) ...and all under the loving guidance of various "experts" in each respective field...

The "Raw Emotions" course is set to start on September the 27th at 7pm Eastern and to run for 8 consecutive Tuesdays at the same time... If you can't make the sessions live, everything will be archived for later access. This course will dive into all of the key concepts of "Raw Emotions", including:

  • The Raw Lifestyle and Emotional Healing
  • Seven Ways of Eating - The Role of Consciousness in Food Choices
  •  Examining Physiological and Psychological Addiction
  • Tell-Tale Signs of An Overeater and Creating Our Optimal Vision
  • Three Steps to Restructure Emotional Connections to Food
  • Exploring the Emotional Detox Process
  • Top Tips for Healing
  • Maintaining Maintenance

You can check out aaaaaaaaaaaaall the juicy details and get signed up for this autumnal joy class HERE: http://www.entheosacademy.com/course/Raw-Emotions and you can see a short intro video from Brian on the Academy here: http://www.entheosacademy.com - see you "on campus" ;)


 

All love and reverberations of joooooooooy, 
A. Stokes-Monarch. xxx

Tuesday, 20 September 2011

Win A Gift Pack of ALL 5 Rawtella Spreads :)

I am excited to announce that I am part of an inspiring new "Living Ayurveda" course kicking off next week on September the 27th... I will be a guest speaker on the emotional transformations that can unfold with a raw lifestyle, for this 9-month online course all about Ayurveda, Raw/Living Foods, Yoga, Healing and more...
There is a different module to explore each month, with workshops, Q & A sessions and guest speakers featured in group calls each week. Everything is recorded for playback later and there is a forum to connect with all the other course participants. You can learn aaaaaaall about this inspiring course, which is now in its fourth year, by clicking HERE - enjoy :)


on September the 16th I appreciated:

1 quart water
3 cups coconut water blended with Vitamin C Powder and Royal Jelly Powder
little bowl of fresh fruits: dragon fruit, strawberries fresh from the garden, frozen black grapes :)
2 cups coconut water blended with fresh wild greens
bowl of cucumber salad with Mr. M; salad stuffed into nori sheets with Sea Clear, tahini and sauerkraut, followed by a little hand-stirred yumpot of Brazil nut butter, carob, orange flavour extract and stevia
2 cups herbal tea
chunk of Pili Nut "Chocolate" from Mr. M
water of a young coconut
2 cups water


on September the 17th I enjoyed:

1 quart water
3 cups watermelon/orange juice
2 cups coconut water blended with Elixir of the Lake
bowl of cucumber salad with Mr. M; salad stuffed into nori sheets with Sea Clear, tahini and sauerkraut, followed by a little hand-stirred yumpot of Brazil nut butter, carob, orange flavour extract and stevia
2 cups herbal tea
chunk of Pili Nut "Chocolate" from Mr. M
2 cups water


Our radio interview with the lovely Diane Baran, Non-Violent/Compassionate Communication specialist, was postponed last month due to unforseen circumstances and I'm delighted to say that we're lined up to connect again instead this coming Thursday, September the 22nd at noon Eastern time, 9am Pacific (to allow for the inter-continental time difference - Diane is in Europe ;)
We hope you can join us for this live, free call all about NVC/compassionate communication...get the call-in info over at http://www.TheRawFoodWorldRadioshow.com :)


on September the 18th I loved:

1 quart water
3 cups coconut water/orange juice/Vitamin C powder
20 chlorella tablets
bowl of granadilla/papaya/coconut yoghurt/maca/stevia
2 cups water
yummmmmmmmmers raw wrap meal made by a friend, with seaweed salad and guacamole on the side, followed by a chunk of Mr. M's Pili Nut Chocolate
water of a young coconut
chunk of Pili Nut "Chocolate"
2 cups water


on September the 19th I was blissed with:

1 quart water
3 cups watermelon/orange juice
little bowl of amazing fresh strawberries from the garden :)
3 cups coconut water blended with Elixir of the Lake
bowl of cucumber salad with Mr. M; salad stuffed into nori sheets with Sea Clear, tahini and sauerkraut, followed by a little hand-stirred yumpot of Brazil nut butter, carob, orange flavour extract and stevia
2 cups herbal tea
chunk of Pili Nut "Chocolate" from Mr. M
2 cups water


Ooooooooo, one winner is going to be in for an out-raw-geous treat this month...we are blessed and blissed to be able to offer y'all a giveaway gift pack containing ALL FIVE sublime flavours of the supreme Rawtella spreads: Original, Mint, Crunch, Coffee and Silk - wow :)

If you've never tried the Rawtella spreads, they are the stone-ground, raw version of the popular commercial food "Nutella" - the raw versions are handmade with highest quality raw chocolate, hazelnuts, coconut crystals and other yummy ingredients - you can check out all the deets HERE.

To be in with a chance of winning this delicious and generous gift pack, just send in your A to the following Q, to rawreformcontests@gmail.comThis e-mail address is being protected from spam bots, you need JavaScript enabled to view it :

"Which other old favourite commercial chocolate treat would you love to see replicated in a raw version and why...?"


Get your entries in by October the 21st 2011 to be in with a chance of receiving this yummy selection  - the winner shall be chosen at random and with great joy shortly thereafter...
In the meantime, if you'd love to order some yummmmers Rawtella for your own delight, you can do so HERE - enjoy :)

...and to see if you were one of the blessed winners of LAST month's giveaway prizes of four copies of Mimi Kirk's fabulous new "Live Raw" book, jump on over HERE.

All love and jumping jacks of joy,
Angelalaalaaaaaaa. xxx

Monday, 5 September 2011

Would You Love To Hear Our Huge Announcement...? ;)

Ooooooooo lala, Mr. M has been busy being the "Monarch of Incorrigibility" the last few days, causing a big online ruckus, encouraging people to go and "like" us on Facebook to hear all about a HUGE announcement we're excited to share with the world this week...
If you didn't yet get in on this "huge announcement" action, you can jump over to mattsbigannouncement.com to check out the story, or tune into this little video below to see if you'd love to get involved:





This fun announcement will be shared TOMORROW, Tuesday Sept the 6th, all being well -
get in on the action while you can ;)



on September the 2nd I was on the road most of the day again and it was a very "bitty" food day for me - I loved:

1 quart water
3 cups coconut water blended with Vitamin C powder
4 granadillas
40 chlorella tablets
2 powersticks, a goji bar, 2 apples
water of a young coconut
2 apples, 2 powersticks
water of a young coconut
little handful of GoRaw pumpkin seeds
water of two young coconuts
1 cup water


I enjoyed a very sweet, fun radio interview recently with the lovely Dr. Elizabeth Lambaer interviewing me for the Awakening Zone about my transformation, connection to "Spirit", emotional journey and much more - you can listen to/download the free playback of this call if you missed it live, HERE: http://www.awakeningzone.com/Episode.aspx?EpisodeID=488 - enjoy :)


on September the 3rd I was again on a trip most of the day, eating was mostly "bitty" and I was blessed with:

1 quart water
3 cups watermelon/orange juice
2 tbsp Andreas' amazing oils :)
8 granadillas
little bit of sugar cane juice
water and bit of meat from a young coconut
3 powersticks, 2 apples
water and meat of a young coconut, 2 apples
small amount of pumpkin seeds and chia crackers
water of a young coconut, an apple
water of a young coconut


on September the 4th I appreciated:

1 quart water
3 cups watermelon/orange juice
2 cups intense greeeeeeen juice from the garden
bowl of cucumber salad with Mr. M; salad stuffed into nori sheets with Sea Clear and sauerkraut, followed by two little sliced apples with almond butter
2 cups water
water of a young coconut
a few amazing Pili Nut "chocolates" from Mr. M
water of a young coconut


In other radio show news, we just rescheduled our interview with the lovely Diane Baran, Non-Violent/Compassionate Communication specialist, for Thursday September the 22nd at 12 noon Eastern (to allow for the time zone difference between the Americas and Europe, where Diane is based... ;)
If you are not familiar with the concept/work of Non-Violent/Compassionate Communication, this might be a wonderful interview to explore...the book "Non-Violent Communication" by Marshall Rosenburg has been one of the biggest influences in my life and I love sharing this powerful system of communication with others...get the info for this FREE, live call at http://www.TheRawFoodWorldRadioShow.com - enjoy :)

All love,
A. C. Stokes-Monarch. xxx