Welcome To The World, Sally Joy :)

:))))

Our new baby horse was born Friday night :)))

Welcome to the world, Sally Joy :)))

She came in with the recent full moon on the stargate, 11-11-11 :)

She is like a *tiny* little sacred white replica of her dad, our

palomino Sparkie - she has the same white markings on her face and

ankles...

Mumma Barbie and baby both seem to be doing really well...and her

older brother Cherry Star is being very gentle with her so far... :)

Sally Joy is feeding a lot already, she is very alert and seems like

quite a brave little one - as you can see in this picture, she

already went to meet Mr. M up close on her *first* day here - Cherry

didn't make contact for about 10 days after he was born...perhaps

because mumma Barbie's pregnancy was very relaxed this time, this little one

has very few fears... :))) We hope so :)))

You can see a photo album of pictures of Sally Joy's first day here Earthside, over on Facebook, HERE - enjoy :)

The dogs are very curious and also learning to leave her

alone...Barbie is very protective...she is also still nursing Cherry

at the same time...

The picture of the stones on Facebook is where Sally Joy was born and we buried

her placenta... I laid a ring of eight stones around one

central white stone to represent her horsey tribe around her,

protecting her - she is horse number nine now living with us here ;)

We love her :))))))

on November the 9th I delighted with:

1 quart water
2.5 cups coconut water blended with Vitamin C powder
3 tbsp spirulina crunchies
1.5 cups coconut water
little bowl of cucumber salad with avo/sauerkraut, plus flax crackers, nori, tahini, SeaClear, lecithin on the side, followed by a little apple
mug of herbal tea
chunk of Mr. M’s Pili Nut Chocolate, 2 cups coconut water
mug of herbal tea


on November the 10th I enjoyed:

1 quart water
1 cup coconut water blended with Vitamin C powder
2 cups greeeeeeeen juice from the garden
little bowl of cucumber salad with avo/sauerkraut, plus flax crackers, nori, tahini, SeaClear, lecithin on the side, followed by a little apple
mug of herbal tea
chunk of Mr. M’s Pili Nut Chocolate, 2 cups coconut water
mug of herbal tea
1 cup water

The Freeze-Dried Durian is baaaaaaaaaaaack :)))

Any of you durian lovers out there who have ever tried our amazing Freeze-Dried Durian product will surely be jumping for joy right now – it’s BACK :)

These little chunks of freeze-dried deliciousness are made freshly from each durian season in Thailand and we JUST received the new batch – YAY :))) Mr. M and I are super-excited to get our hands on some again – it’s soooooooooOOOOoooOoOOoooooo GOOD – like durian “popcorn” or smthg – lol ;) You can also rehydrate it in any liquid, use it in smoothies, ice cream mixes, cereals and so on – endless possibilities :)
If you’ve never tried durian, this might be a fun new culinary adventure for you – proceed with caution though – people tend to looOoOOOOoooove durian or find it repulsive – lol ;)
You can get your mitts on some of the fabulous Freeze-Dried yumminess HERE – enjoy :)


on November the 11th I rejoiced with:

1 quart water
1 cup coconut water blended with Vitamin C powder
2 cups greeeeeeeen juice from the garden
bowl of Berry Good cereal with diced apples, maca and coconut water
2 cups coconut water
little bowl of cucumber salad with avo/sauerkraut, plus flax crackers, nori, tahini, SeaClear, lecithin on the side, followed by a little apple
mug of herbal tea
2 cups water


on November the 12th I loved:

1 quart water
1.5 cups watermelon/orange juice
2 cups coconut water blended with Greener Grasses
35 chlorella/kelp tabs
Yummmmmmmmers raw lunch at a friends’ place: salads, dressings, amazing stuffed tomatoes, followed by subliiiiiime carob pudding with freshly picked berries – GORGEOUSNESS :)
Water of a young coconut
Handful of coconut BBQ chips
2 cups water

OoOOOoooooo, we have a *beautiful* RawReform Giveaway Gift to share with one blessed winner this month: one of our GORGEOUS 8” Bamboo Salad Bowls :)

We looooooooooooooooove our sustainably-produced bamboo-ware selection and have a mass of these bowls, plates, cutlery, utensils and more here at our home in Ecuador – everyone always asks us where we got them from, as they are very aesthetically pleasing ;)

Well, this month we’re offering one of the beautiful 8” Salad Bowls to one fortunate winner…so, to be in with a chance of winning this gorgeous bowl, just send us in your A to the following Q:

“What is your favourite salad recipe that you’d love to fill up this bowl with…?”

 

Send your answers to rawreformcontests@gmail.com by December the 17^th and a winner shall be picked at random and with much jubilation shortly thereafter... :)

In the meantime, if you'd love to order some gorgeous bamboo-ware for your own delight, you can check out our whole bamboo collecti0n HERE - enjoy :)


All love and resonations of JOY :)

A. C. Stokes-Monarch. xxx

Win A Gift Pack of ALL 5 Rawtella Spreads :)

I am excited to announce that I am part of an inspiring new "Living Ayurveda" course kicking off next week on September the 27th... I will be a guest speaker on the emotional transformations that can unfold with a raw lifestyle, for this 9-month online course all about Ayurveda, Raw/Living Foods, Yoga, Healing and more...
There is a different module to explore each month, with workshops, Q & A sessions and guest speakers featured in group calls each week. Everything is recorded for playback later and there is a forum to connect with all the other course participants. You can learn aaaaaaall about this inspiring course, which is now in its fourth year, by clicking HERE - enjoy :)


on September the 16th I appreciated:

1 quart water
3 cups coconut water blended with Vitamin C Powder and Royal Jelly Powder
little bowl of fresh fruits: dragon fruit, strawberries fresh from the garden, frozen black grapes :)
2 cups coconut water blended with fresh wild greens
bowl of cucumber salad with Mr. M; salad stuffed into nori sheets with Sea Clear, tahini and sauerkraut, followed by a little hand-stirred yumpot of Brazil nut butter, carob, orange flavour extract and stevia
2 cups herbal tea
chunk of Pili Nut "Chocolate" from Mr. M
water of a young coconut
2 cups water


on September the 17th I enjoyed:

1 quart water
3 cups watermelon/orange juice
2 cups coconut water blended with Elixir of the Lake
bowl of cucumber salad with Mr. M; salad stuffed into nori sheets with Sea Clear, tahini and sauerkraut, followed by a little hand-stirred yumpot of Brazil nut butter, carob, orange flavour extract and stevia
2 cups herbal tea
chunk of Pili Nut "Chocolate" from Mr. M
2 cups water

Our radio interview with the lovely Diane Baran, Non-Violent/Compassionate Communication specialist, was postponed last month due to unforseen circumstances and I'm delighted to say that we're lined up to connect again instead this coming Thursday, September the 22nd at noon Eastern time, 9am Pacific (to allow for the inter-continental time difference - Diane is in Europe ;)
We hope you can join us for this live, free call all about NVC/compassionate communication...get the call-in info over at http://www.TheRawFoodWorldRadioshow.com :)


on September the 18th I loved:

1 quart water
3 cups coconut water/orange juice/Vitamin C powder
20 chlorella tablets
bowl of granadilla/papaya/coconut yoghurt/maca/stevia
2 cups water
yummmmmmmmmers raw wrap meal made by a friend, with seaweed salad and guacamole on the side, followed by a chunk of Mr. M's Pili Nut Chocolate
water of a young coconut
chunk of Pili Nut "Chocolate"
2 cups water


on September the 19th I was blissed with:

1 quart water
3 cups watermelon/orange juice
little bowl of amazing fresh strawberries from the garden :)
3 cups coconut water blended with Elixir of the Lake
bowl of cucumber salad with Mr. M; salad stuffed into nori sheets with Sea Clear, tahini and sauerkraut, followed by a little hand-stirred yumpot of Brazil nut butter, carob, orange flavour extract and stevia
2 cups herbal tea
chunk of Pili Nut "Chocolate" from Mr. M
2 cups water


Ooooooooo, one winner is going to be in for an out-raw-geous treat this month...we are blessed and blissed to be able to offer y'all a giveaway gift pack containing ALL FIVE sublime flavours of the supreme Rawtella spreads: Original, Mint, Crunch, Coffee and Silk - wow :)

If you've never tried the Rawtella spreads, they are the stone-ground, raw version of the popular commercial food "Nutella" - the raw versions are handmade with highest quality raw chocolate, hazelnuts, coconut crystals and other yummy ingredients - you can check out all the deets HERE.

To be in with a chance of winning this delicious and generous gift pack, just send in your A to the following Q, to rawreformcontests@gmail.comThis e-mail address is being protected from spam bots, you need JavaScript enabled to view it :

"Which other old favourite commercial chocolate treat would you love to see replicated in a raw version and why...?"


Get your entries in by October the 21st 2011 to be in with a chance of receiving this yummy selection  - the winner shall be chosen at random and with great joy shortly thereafter...
In the meantime, if you'd love to order some yummmmers Rawtella for your own delight, you can do so HERE - enjoy :)
...and to see if you were one of the blessed winners of LAST month's giveaway prizes of four copies of Mimi Kirk's fabulous new "Live Raw" book, jump on over HERE.

All love and jumping jacks of joy,
Angelalaalaaaaaaa. xxx