Sunday 26 April 2009

WIN a copy of 'Ani's Raw Food Desserts' :)

Ooooo, that raw food beauty Ani Phyo has a shiny new raw recipe book out, called ‘Ani’s Raw Food Desserts’ and she has generously offered a copy as a giveaway prize for this month’s RawReform Giveaway Contest – yummy :)
This book JUST came out and I got to meet it today for the first time. It is SUPER–cute and beautifully designed (just as one might expect with Ms. Phyo ;) Ani’s other raw recipe book ‘Ani’s Raw Food Kitchen’ is probably my favourite raw recipe book – simple, tasty recipes with few ingredients, stylish design and tips for greener living – love it – and this sweeeeet little new companion book follows suit, offering 85 ‘easy, delectable sweets and treats’. The yummies are divided up into 10 sections:

* Frozen Treats * Cakes and Tartlets * Chocolate and Fudge *
* Crisps and Cobblers * Cookies * Fruit Simples * Sun–Baked Treats *
*Sauces and Kreams * Sparkling Desserts with Wine and Champagne *

If you’ve heard me give a talk recently, you’ll know I recommend making the commitment to yourself (if you haven’t already ;) to make everything SWEET that you eat a RAW food...this is a very simple and effective way to take a big step forward in terms of food intake, for most people...and this new book would be a GREAT companion guide for that journey...
To be in with a chance of winning a free copy of this gorgeous little manual, simply send us in your answer to the following question:

What is YOUR favourite raw food dessert recipe?

Email your answers to angela@rawreform.com before May 5th to be in with a chance of winning. The winner shall be drawn at random and with much joy on May the 5th :)


on April the 22nd I had:

1 quart water
water of a young coconut with green powder
romaine wraps stuffed with avocado, pistachio pesto, dulse seaweed, tomato, sunflower greens, mixed sprouts, followed by sample of 14–grain raw cookie
3 cups water
cup of green smoothie, an apple, 4 tbsp bee pollen/hemp seed mixture
2 cups water


on April 23rd I had:

1 quart water
water of two young coconuts
2 cups green juice
romaine wraps stuffed with avocado, pistachio pesto, dulse seaweed, tomato, sunflower greens, mixed sprouts, followed by slice of lemon cheesecake
1 quart water
water of a young coconut
big bowl of rawnola cereal with fresh apples and coconut water = YUM :)
2 cups water

MmMmMmmmmmmm, we had a SUPER–yummy event in San Luis Obispo yesterday. Thanks to all you gorgeous people who came out to join in the fun – what a lovely community :) This was truly one of strongest love–vibe raw communities we’ve encountered yet...thanks to everyone holding the space there for beautiful, heart–centred raw expansion – we appreciate you :)
This was also our last talk of this little tour – we’re back in S. Cali now and we’ll be soaking up the sun and incredible veggie juices here for the next couple of weeks before we wiggle off on the next leg of our touring journeys...we intend to be playing out in Colorado, Kansas City, Tulsa, OK, St. Louis, MO, Chicago and New York from mid–May...all details will be posted HERE. If you are excited to help publicise events in any of those areas, please let us know (angela@rawreform.com) and we’ll send you outreach materials to share. THANKS :)


on April the 24th I had:

1 quart water
a little cup of spirulina/mesquite powder/water mixture
2 cups celery/carrot juice
romaine wraps stuffed with avocado, pistachio pesto, dulse seaweed, tomato, peagreens, mixed sprouts, followed by a piece of 14–grain cookie
1 quart water
an apple and a slice of AMAZING strawberry cheesecake from Brandy and crew in San Luis Obispo
1 quart water


on April the 25th I had:

1 quart water
3 cups greeeeeen juice: cucumber, celery, fennel, dandelion, romaine, endive, ginger, lime
romaine wraps with avocado, pistachio pesto, dulse seaweed, tomato, peagreens, mixed sprouts, followed by a piece of ‘hemp/lucuma bar’ from the lovebugs in SLO ;)
1 quart water
2 cups veggie juice
2 fresh apples with ‘milk of paradise’ nut butter and pieces of freeze–dried durian, made into apple ‘sandwiches’, piece of chia moon drop ;)
1 quart water


MMmmm, here’s another GORGEOUS event I’d love to attend that doesn’t quite fit with my schedule this time round...maybe it matches up for some of you lovely ladies out there though? The uber–yummy Raw ‘Goddess Retreat’ is coming up next month in Sedona, AZ. From May 27th–31st raw goddesses will be gathering there to play, share, rejuvenate, connect, unite, giggle, enjoy, explore, nurture, empower and celebrate the divine goddesses within us all – YUMMMMY :)
Offerings to explore include yoga, meditation, delicious raw catering, rebirthing, health and empowerment talks, healing vortexes, onsite labyrinth, sparkling river waters, body therapies and more...you can even get a colonic there if you like :)
For all the details and to sign up for a delicious exploration into your goddess nature (women only ;), visit the Journeys For The Soul site HERE.
ENJOY ;)

All love,
Angela. xxx

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