Thursday, 2 April 2009

Raw Food Adventures in Vilcabamba...

OOoooooo, we are loving it, loving it, loving it here in Vilcabamba,'s been quite an amazing week here, exploring our new home and connecting with friends new and usual, you can keep fully up-to-date with our meanderings in '3D' through our daily videos at The Raw Food World, HERE.
Below you'll find more of my recent photos from our adventures here...

Mr. M and I playing out on our land...

Dr. Wolfe creating a cairn to bless the land...thank you :)

on March the 31st I had:

1 quart water
mug of chamomile tea
plate of fresh pineapple
2 tbsp Greener Grasses powder
a few gorgeous olives, some banana bites, a few rambutan
2.5 cups of INTENSE greens/ginger/apple juice
an afternoon of nibbles – both wild and packeted, including bits of foraged greens, guava, wild red bananas, plus some savoury trail mix, bee pollen with hemp seeds, sprouted wheatberries
3 cups water
2 cups green juice: cucumber, celery, parsley, alfalfa, apple
gorgeous plate of garden salad, with fresh guacamole, cabbage ‘chips’ and some nibbles of raw chocolate samples for dessert
2 cups water

Miss Stokes and the Valley of Longevity ;)

Amazingly HUGE local San Pedro cacti...

on April the 1st I had:

1 quart water
mug of chamomile tea
big bowl of gorgeous fresh fruit salad
2 cups water
3 tbsp hemp seed with pollen, a vegan curry powerstick, ½ a ‘bread banana’, a little bowl of garden salad
2 cups water
15 chlorella ‘nuts’
a big bowl of yummy salad with lettuce, tomatoes, dulse, garlic, lemon juice, green onions, avocado, tahini and flax crackers with almond butter on the side
3 cups water

YUMMINESS at the Sambuca Cafe in town -
fresh organic juices, smoothies, salads and more... :)

on April the 2nd I had:

1 quart water
mug of lemongrass tea
slices of papaya, couple of hand–harvested oranges and guavas
20 chlorella ‘nuts’
2 cups water
big bowl of salad with flax crackers
3 cups water
1.5 cups greeeeen juice: cucumber, celery, parsley, alfalfa, carrot
shared plate of pineapple and papaya, with 1/2 a plantain
2 cups water

Mr. M at the local Sunday Farmer's Market in Vilcabamba - pineapples, sapotes, bananas, plantains, cherimoya, greeeeeeens, avocadoes and it :)

We are feeling EXTREMELY blessed and joyous as the path unfolds here...our dear architect friend Ayrie is also here now with us and we're exploring housing options - FUN :) Compost toilets, solar panels and rounded walls ahoy... ;)

With love, excitement and a full, blossoming heart of joy :)
Miss Stokes. xxx

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