Ooooo, I was on the News on TV today in N. California – on the KCRA 3 Channel, who came to film us in Sacramento recently. You can view the piece below – they were NICE :) It’s abt 1.30 mins long – enjoy :)
On July the 6th I had:
1 quart water
2 cups greeeeen juice
big bowl of YUMMY elixir ice cream, slice of raw pumpkin pie
3 cups water
25 chlorella ‘nuts’
water +meat of a young coconut, 3 raw almond butter cookies
2 peaches and a little basket of fresh figs
1 quart water
Get ready to get a greeeeen mouth with this month's RawReform Giveaway ;) We're giving away a bag of our SUPER-popular, SUPER-tasty Chlorella 'Nuts' - one of my absolute favourite raw food snacks :) (I usually can't STAND the taste of chlorella, yet these crunchy tasty little tablets of pressed chlorella powder are delicious - to my taste buds at least, lol ;)
Chlorella is a yummy algae with massive amounts of chlorophyll, protein and B vits to share with you...eating it is also a great way to get the classic raw food 'green mouth' look - see evidence to the left.
To be in with a chance of winning a bag of these yummable munchables, we'd love you to send in your best creative raw green mouth picture; yes, get out your spirulina, your blue-green algae, your green smoothies, your wheatgrass or whatever other greeeeeeens you love to green yourself up with and show us your most outstanding green face...here is another favourite from my personal album:
You can send your entries in to rawreform@gmail.com before August the 5th to be in with a chance of winning the chlorella tablets - enjoy ;) The winner will be drawn at random and with a giggle around the start of August. We look forward to seeing your entries...
on July the 7th I had:
1 quart water
2 cups greeeen juice: celery, cucumber, zucchini, endive, parsley, ginger
handful yummy cherries
2 cups water with Marine Phytoplankton
3 romaine wraps stuffed with pine nut butter, sea lettuce and mixed sprouts, followed by 2 raw almond butter cookies
3 cups water
water &meat of a young coconut, 1Tbsp coconut butter
2 ‘donut’ peaches, a clamshell of blueberries
1 quart water
on July the 8th I had:
1 quart water
big bowl of Elixir ice cream – YUMMMMMMMMMMMY :)
24oz greeeen juice: cucumber, celery, parsley, spinach
3 cups water
20 chlorella ‘nuts’
big bowl of salad: greens, sea lettuce seaweed, grape tomatoes, herbed olives, dressing made of pecan butter and acv, fresh okra on the side, followed by 2 raw almond butter cookies
1 quart water
So many people keep asking for the exact recipe for the elixir ice cream creation we put on the TV show recently that I thought I’d post it here below for y’all... Please DO experiment with flavours/ingredients though – there are no rules ;) Play with what you have/what you like/what feels good to you...I just made this recipe up on the spot on the TV show – you can see the video again HERE if you like...ENJOY :)
Herbal Raw Ice Cream Superfood Elixir Recipe
1.5 trays of ice cubes
3 Tbsp lucuma powder
1 Tbsp mesquite powder
1 tsp maca
½ tsp vanilla powder
1/16th tsp stevia powder
1 Tbsp Vitamineral Earth
½ tsp cardamom powder
½ tsp cinnamon powder
few drops of Icelandic Nature Essences
5 drops pau d’arco liquid
7 drops immune boosting liquid
3 drops raspberry fruit extract
2 Tbsp Go! Almond Butter
½ cup water
pinch of Himalayan crystal salt
Blend everything together in a high–speed blender and ENJOY :)
All Love and Abundant Blissings,
Ms. Angela Stokes–Monarch. xxx
Wednesday, 8 July 2009
See Me on The News Again... ;)
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