Wednesday, 3 November 2010

Are you Simply Raw...? ;)

Did you see Morgan Spurlock of "SuperSize Me" talking about raw food and healing yet? Interesting stuff - you can check out all the buzzzzzz, with over 780 comments already at I met Morgan back in 2004 or so, when SuperSize Me first came out and he and his wife came to Iceland to premier the film. I was SO excited to see the film and also kinda nervous to go and meet Mr. Spurlock ;)
My friend introduced me to Morgan and his wife Alex, explaining how I'd released over 160lbs by switching to raw food - it seemed at the time that they maybe weren't really sure what that it's fun for me now to see Morgan sharing his thoughts on the power of raw food for helping people to reverse debilitating health conditions ;) Today is the LAST day to catch the video with Morgan, before the next free video in this series goes up tomorrow (Thursday Nov 4th), featuring Dr. Joel Fuhrman...followed by interviews with David Wolfe and Mike Adams next week - FUN :)

Get in on the free action over at - enjoy ;)

On November the 1st I was joyful with:

1 quart water
little glass of orange juice
water of two young coconuts
2 cups greeeeeeeen juice mixed with pineapple juice
bowl of coconut yoghurt with granadilla, papaya, stevia, carob powder, maca, ashwaganda
shared cucumber salad with Mr. M - salad stuffed into nori sheets with a little Brazil nut butter, followed by a carob brownie batter yumpot ;)
3 cups water

I was absolutely blown-away by the BEAUTY of one woman's singing recently...a reader, Makaela, sent in a link to Lisa Gerrard singing on YouTube...have you HEARD this woman sing...??? ;O
I suspect many of us may have unbeknowingly heard her at some point or another on film soundtracks, adverts or other such media...this is one POWERFUL goddess...there are a lot of videos of her online that you could check out...I'm going to post a link to one here below and if you like it, maybe you can explore more - wow ;O

on November the 2nd I enjoyed:

1 quart water
3 cups watermelon/orange juice
2 cups greeeeeeen juice mixed with pineapple juice
bowl of coconut yoghurt with fresh berries, papaya, stevia, carob powder, maca
2 cups greeeeeeen juice mixed with pineapple juice
little bowl of leftover cucumber salad with nori & a few spirulina coconut chips, followed by a "carob brownie batter" yumpot
2 cups water
mug of horchata tea
1 cup water

I'm very happy to introduce a *beautiful* brand new website that you might enjoy, from long-term raw foodie, artist, film-maker, yummy mummy, aromatherapist, aesthetician, colon hydrotherapist and all-round yumster Shakaya Leone.
The site is called "EarthEmpress" and contains a wealth of info on health and beauty, including recipes, articles, blogs AaaaaAaaAaaaND a free 34-page excerpt from Shakaya's new book "Naked Beauty" :) I took a look at this free book excerpt already and it is saturated with Shakaya's usual generous free-flow of love and practical tips, all presented with such beauty and joy - this si*star* has a LOT to share - go soak it all up at and enjoy ;)

All love,
aaaaaaaaaallllllllllllaaaaaaaallllllllegnA. xxx

blog comments powered by Disqus