Trusting you've all been enjoying a fabulous Holiday weekend, if you've been celebrating :) We've been enjoying good times here in Vilcabamba - some highlights:
*Christmas rainbow over the town on Christmas Eve
*Delivering raw "yumball" gifts to our neighbours by bike (see pic ;)
*Yummy raw dessert party with friends on Christmas Day
*A spangly new VOICE RECORDER from Mr. M so that I can easily record songs
*A beautiful new digital art picture from a local artist to grace our walls
*Snuggles and scratches with Cherry our baby horse
*Fun Christmas Day walk in the hills to admire the beautiful Vilca views...
What have *you* been grateful for this weekend? :)
On December the 24th I enjoyed:
1 quart water
3 cups coconut water/orange juice mixture
3 cups greeeeeeeen juice mixed with pineapple juice
bowl of papaya/mango/coconut yoghurt/maca/ashwaghanda/astragalus/carob/stevia
2 cups water
shared cucumber salad with Mr. M; salad stuffed into nori sheets with Sea Clear + lecithin, followed by a carob Brownie Batter yumpot
2 mugs horchata tea
1 cup water
I'd love to share links for three songs that I've been loving the last few days, in no particular order:
*A dear friend recently sent the link to a *beautiful*, uplifting song from Juan Luis Guerra, called "Something Good" - check it out HERE.
*"Video" by India.Arie has also become a sudden favourite after the lovely Alexandra Jaye played it for us recently - LOVE the positive message in this song - check it out HERE and enjoy :)
on December the 25th it was *CHRISTMAS DAY* and I was delighted with:
1 quart water
2 cups greeeeeeen juice mixed with pineapple juice
3 cups pineapple/cucumber juice blended with Ormus Greens
raw dessert party fun yummers with friends: an array of raw cakes/pies/yumballs/puddings and other desserts: fun :)
3 cups water
OOOOoOoooo lala, Mr. David Wolfe has some exciting news to share with y'all - the DVD packs from the last Longevity Now Conference are going to go on sale very soon :) I've been watching the online playbacks from the last conference a lot recently and LOVING absorbing all this amazing info from modern-day health heroes such as:
David Wolfe, John Robbins, Daniel Vitalis, Donna Gates, 
Kevin Gianni, Raw Solla, Truth Calkins, Nadine Artemis and more...
Kevin Gianni, Raw Solla, Truth Calkins, Nadine Artemis and more...
The new DVD packs contain over 20 hours of exclusive footage from the Conference - it's kind of like being there at the event without necessarily having been there... ;)
Every DVD pack also comes with a free mini grounding kit and a huge array of other bonuses - David and his team are going to first be sharing a series of free video clips from the last conference, for the next 12 days, then the DVD set will be available at a special discounted rate in the first week of January - you can check out all the details HERE.
All love and fabulous spangles,
Ms. A. Stokes-Monarch, MA. xxx
