OoooOoOooooo, I'm excited to share a little smthg with y'all today...after many requests, it took a while and we finally just worked out how to make an audio file of the video of Alara and I singing Raw Emotions - you can click this link to download it for free:
:)
I hope that this format works for y'all and is compatible with your listening systems...also, be aware that this is definitely not a "professional" recording - it is very "raw", with some very LOUD parts - it might be best to listen with a lower volume at first ;)
ENJOY :)
on April the 1st I appreciated:
1 quart water
½ cup orange juice
slice of watermelon
1 quart greeeeeeen juice mixed with pineapple juice
bowl of chia pudding mixed with maca, ashwaghanda, mango and banana
mug of herbal tea
30 chlorella tablets
water of a young coconut
on April the 2nd I enjoyed:
1 quart water
½ cup orange juice
3 cups watermelon juice
1 cup carrot juice mixed with Elixir of The Lake
1 quart greeeeeeen juice mixed with pineapple juice
30 chlorella tablets
spicy sunflower dip spread on flax crackers with fresh avocado
mug of herbal tea
water of a young coconut
on April the 3rd I loved:
1 quart water
1 cup sesame/Hunza apricot milk
3 cups greeeeeen juice mixed with carrot juice
water of a young coconut
spicy sunflower dip spread on flax crackers with fresh avocado
mug of herbal tea
water of a young coconut
on April the 4th I resonated with:
1 quart water
2 cups sesame/Hunza raisin milk
3 cups greeeeeen juice mixed with carrot juice
water of a young coconut
yummmmy kale salad shared with Mr. M; kale stuffed into nori sheets and spread on flax crackers - yummmmmm :)
water of 2 young coconuts
Finally, a little reminder that this is the last week to enter the RawReform Giveaway Contest to win a copy of Alissa Cohen's latest book, "Raw Food For Everyone" - the contest closes this Friday, on April the 8th - here's a recap of the deets:
This month we are delighted to be able to offer y'all a copy of the lovely Alissa Cohen's new book "Raw Food For Everyone" :) Countless thousands of people have been guided along on their raw path via Alissa, her online community and helpers...and Alissa's first book "Living On Live Food" has become a modern "class!c" for raw foodies
everywhere, with over 45,000 copies already in circulation... ;)"Raw Food For Everyone" just came out late last year and features a mammoth *300 Recipes* ;O Many of these recipes were apparently favourites from Alissa's raw restaur@nts "Grezzo" in Boston and Newburyport...
To be in with a ch@nce of winning this beautiful new recipe tome, just send us in your A to the following Q:
"If you could post a message onto billboards all over your country
to share healthier lifestyles with everyone,
what would the billboards say?"
to share healthier lifestyles with everyone,
what would the billboards say?"
Send your answers in to rawreformcontests@gmail.com by April the 8th to be in with a ch@nce of winning. The winner shall be picked at random and with much celebrati0n shortly thereafter. In the meantime if you'd love to purch@se your own copy of "Raw Food For Everyone", just click HERE.
All love and revelations of glory,
A. C. Stokes-Monaaaaaaaaaaaaaaaaaaaaaaaaaarch. xxx
