Elixir Crafts :)

Have you seen the flurry of Daniel Vitalis videos Mr. M has been posting recently over at TheRawFoodWorld.tv? WOW. The man can talk ;) I think Mr. M has posted around 10 videos of Daniel in the last few days – and that's AFTER editing ;)
If you're not familiar yet with Daniel's work, I'd strongly encourage you to go and check out some of the vids HERE and see what he's up to...we went to visit him in the mountains of New Hampshire recently and we had such a wonderful time with him, collecting spring water, making elixirs, learning about the products and visions he is bringing to the raw movement and so on... Daniel seems like a true leader and visionary to me – he was pretty much self–educated from childhood and the solid, practical, genuinely useful, cutting–edge knowledge that pours out of this man is awe–inspiring...he seems very connected to the Earth, very capable AND he is a truly gifted speaker and orator. Love it – he has soooo much to share. I was actually kind of anxious about meeting him at first, as you can see in one of the videos – lol – I could sense that there is so much in his head and being to share that I was nervous it would feel overwhelming ;) He is actually one of the most easy–going, open, approachable and kind educators I have met – a wonderful teacher :) Awwww, we love Daniel :)
As you may perhaps be aware, one of Mr. Vitalis' specialities is making powerful herbal elixir drinks. He created a whole audio course sharing the step–by–step techniques and foundational knowledge to create your OWN elixir concoctions...the course is called 'Elixir Craft' and you can get it HERE, to access 6 hours+ of Daniel sharing his top tips for yummy, nutrient–packed drinks...enjoy :)

on August the 9th I was blissed with:

1 quart water
2 cups greeeeeeeen juice: celery, cucumber, zucchini, kale, fennel, romaine, ginger
2 cups energy soup with sauerkrauts, almond butter and an assortment of cracker samples from Aimee's (LOVING them – we'll have the yummies on the site soon ;)
1 quart water
1 cup greeeeeeeen juice: celery, cucumber, zucchini, kale, fennel, romaine, ginger
2 cups goji juice with Marine Phytoplankton
30 chlorella 'nuts'
2 cups water

Did you know that August the 15th is International Green Smoothie Day? :) Yes, those green goddesses over at RawDivas.com would love to see you raise your green glasses and help raise awareness this Saturday through spreading the tasty green message...there are also an AMAZING array of prizes up for grabs for all who participate in this FREE event – from a new Blendtec Blender, to books from Mr. M and I, goodies from Manitoba Harvest, Simply Raw, Raw Family, Larabar and many more yumsters...you can check out all the details and get on board HERE – enjoy :)

on August the 10th it was my birthday and I loved:

1 quart water
2 cups greeeeeeeeeen juice: cucumber, celery, kale, fennel, romaine, zucchini, lemon, ginger
magical picnic feast of fresh figs, papaya and blueberries with almond butter – yummmmmmmmmmmmmmm :)
1 quart water
2 cups goji water with Marine Phytoplankton
3 cups water


on August the 11th I had:

1 quart water
2 cups coconut water with Greener Grasses powder and Merlin's Elixir Powder
big bowl of blueberries with almond butter and coconut chips from Noniland – WOW :)
1 quart water
2 cups goji juice with Marine Phytoplankton
2 cups chai hazelnut milk, with a little Rawnola stirred in and some God Butter on the side – WOW :)
1 quart water


Ooooooo, I had SUCH a yummy 31st birthday on Monday :) THANK YOU for aaaaaaaaaaall your beautiful birthday messages – they are all appreciated :)))
We are in New England at the moment and it has been such a joy travelling around this beautiful area...for my birthday we were mostly around the Boston area and we had a picnic out in a park, went shopping at a yummy hemp clothing shop in Boston, wrote our intentions for the coming year, went bowling at a very sweet little bowlarama place from the '30s (Mr. M won the game ;), did some eye gazing, drank green juice, shared some divine massage and even visited Vibram shoes, the makers of the wonderful 'fivefinger' toe shoes that we love so much :) They were very welcoming and generously gave us some free toe socks as a birthday gift – lol ;) You can see my birthday video from there later today over at TheRawFoodWorld.tv ;)
Mr. Monarch also gifted me SUCH a fun gadget that allows us to listen to all the music from my iTouch as we travel in the car – LOVE it – I'm singing more than ever now, to my own favourite tooooons – thank you for the music :)

All love,
a woman who was born in England 31 years ago. xxx

A Green Birthday :)

It's my birthday tomorrow (Monday the 10th) :) ...and I'll be celebrating my 31st spin around brother sun... To mark this jubilant occasion with you guys, it is my pleasure to share 31 of the things, people and resources which have most inspired me into a more blissful and enjoyable journey here since my birth on Earth. I shared this little list recently on my RawReform Newsletter - may it bring you some exciting insights, joy and adventure...

1. The 'Anastasia'/'Ringing Cedars of Russia' Books
2. Mr. Monarch ;)
3. PathwayToFreedom.com
4. BirthIntoBeing.com
5. Iceland (especially Solla, SigurRós and Björk ;)
6. The Boutenkos
7. Emotional Freedom Technique (EFT)
8. Satish Kumar
9. Peace Pilgrim
10. The Rainosheks/JuiceFeasting.com
11. Mike Adams/NaturalNews.com
12. Kate Magic
13. Shazzle-Dazzle
14. Steve Pavlina
15. Brian Johnson
16. Spiritual Cinema Circle
17. Dr. David Wolfe
18. Cirque de Soleil
19. Alicia Keys
20. Beyonce
21. Karen Carpenter
22. Permaculture Principles
23. Food Forests
24. The Centre for Alternative Technology
25. WhiteApricot.com
26. Gmonkey
27. SunFoodTraveler.com
28. Jinjee
29. Scott Kalechstein
30. Hazelden
31. Monty Python ;)

Ok...these were the first 31 things that came to mind - there are naturally hundreds of other things, people and places that inspire me - I love and appreciate you all - let's go with these for now though ;)
I hope there's smthg in there to inspire you too - enjoy :)

on August the 7th I enjoyed:

1 quart water
1 cup herbal womens' tea from Ms. Goji Girl
2 cups greeeeeeen juice
big bowl of sauerkraut and kim chee with almond butter, followed by a little goji/cashew truffle
1 quart water
1 quart water

The results are IN for the latest RawReform Giveaway Contest to win a bag of our yummy, crunchy Chlorella 'Nuts' :) To be in with a chance of grabbing a free bag of these chlorophyll-packed yummies, we asked you to send in your bestest picture of yourself greeeened up with a green raw food mouth or similar ;) We had great fun looking through your entries and I'm delighted to say that the winner is: Shayla R. and her gorgeous little spirulina-mouthed green princess who you can see below - love it :))))


THANKS lovelies for playing the green mouth game :) A bag of yummy chlorella nuts is shimmying its way over to you...enjoy :)
See below for more of the wonderful greeeeeeeen entries people sent in - you guys are so creative and greeeeeen - we love it ;)

on August the 8th I loved:

1 quart water
½ cup greener grasses powder with coconut water
2 cups greeeeeen juice: celery, cucumber, lettuce, leek, lemon, ginger
big bowl of beautiful wild blueberries, with almond butter and nibbles of 4 different new product samples ;)
3 cups water
2 cups goji water with Marine Phytoplankton
2 peaches and bowl of blueberries with almond butter
mug of ginger tea
2 cups water


So, here are another delightful handful of greeeeeeen pics from your lovely selves, in no particular order - enjoy ;)

Swamp-creature Sudha C from Sweden :)

The fabulously chlorella mouth-ed Tracy J.

Hannah M favours the green smoothie 'tache look...

Whereas Amanda in Northern Ireland is all in a twist over green juice...

AJ has found her pot of greeeeen gold at the end of the raw rainbow...

Gina L's little ones looooove the chlorella too...

The gorgeous Erin V is proud to keep it green...

...and sweet little Emma has a chlorella surprise behind that cheeky grin ;)

Well, this was probably the most fun contest we've had so far in terms of viewing all your entries - thank so much again to all of you for playing and watch for details coming soon for the next RawReform Giveaway Contest ;)

All love and greeeeeeeeeeeeeeeeeeeeeeeeeeen explorations,
Ms. Sto-Mo. xxx