Elixir Crafts :)

Have you seen the flurry of Daniel Vitalis videos Mr. M has been posting recently over at TheRawFoodWorld.tv? WOW. The man can talk ;) I think Mr. M has posted around 10 videos of Daniel in the last few days – and that's AFTER editing ;)
If you're not familiar yet with Daniel's work, I'd strongly encourage you to go and check out some of the vids HERE and see what he's up to...we went to visit him in the mountains of New Hampshire recently and we had such a wonderful time with him, collecting spring water, making elixirs, learning about the products and visions he is bringing to the raw movement and so on... Daniel seems like a true leader and visionary to me – he was pretty much self–educated from childhood and the solid, practical, genuinely useful, cutting–edge knowledge that pours out of this man is awe–inspiring...he seems very connected to the Earth, very capable AND he is a truly gifted speaker and orator. Love it – he has soooo much to share. I was actually kind of anxious about meeting him at first, as you can see in one of the videos – lol – I could sense that there is so much in his head and being to share that I was nervous it would feel overwhelming ;) He is actually one of the most easy–going, open, approachable and kind educators I have met – a wonderful teacher :) Awwww, we love Daniel :)
As you may perhaps be aware, one of Mr. Vitalis' specialities is making powerful herbal elixir drinks. He created a whole audio course sharing the step–by–step techniques and foundational knowledge to create your OWN elixir concoctions...the course is called 'Elixir Craft' and you can get it HERE, to access 6 hours+ of Daniel sharing his top tips for yummy, nutrient–packed drinks...enjoy :)

on August the 9th I was blissed with:

1 quart water
2 cups greeeeeeeen juice: celery, cucumber, zucchini, kale, fennel, romaine, ginger
2 cups energy soup with sauerkrauts, almond butter and an assortment of cracker samples from Aimee's (LOVING them – we'll have the yummies on the site soon ;)
1 quart water
1 cup greeeeeeeen juice: celery, cucumber, zucchini, kale, fennel, romaine, ginger
2 cups goji juice with Marine Phytoplankton
30 chlorella 'nuts'
2 cups water

Did you know that August the 15th is International Green Smoothie Day? :) Yes, those green goddesses over at RawDivas.com would love to see you raise your green glasses and help raise awareness this Saturday through spreading the tasty green message...there are also an AMAZING array of prizes up for grabs for all who participate in this FREE event – from a new Blendtec Blender, to books from Mr. M and I, goodies from Manitoba Harvest, Simply Raw, Raw Family, Larabar and many more yumsters...you can check out all the details and get on board HERE – enjoy :)

on August the 10th it was my birthday and I loved:

1 quart water
2 cups greeeeeeeeeen juice: cucumber, celery, kale, fennel, romaine, zucchini, lemon, ginger
magical picnic feast of fresh figs, papaya and blueberries with almond butter – yummmmmmmmmmmmmmm :)
1 quart water
2 cups goji water with Marine Phytoplankton
3 cups water


on August the 11th I had:

1 quart water
2 cups coconut water with Greener Grasses powder and Merlin's Elixir Powder
big bowl of blueberries with almond butter and coconut chips from Noniland – WOW :)
1 quart water
2 cups goji juice with Marine Phytoplankton
2 cups chai hazelnut milk, with a little Rawnola stirred in and some God Butter on the side – WOW :)
1 quart water


Ooooooo, I had SUCH a yummy 31st birthday on Monday :) THANK YOU for aaaaaaaaaaall your beautiful birthday messages – they are all appreciated :)))
We are in New England at the moment and it has been such a joy travelling around this beautiful area...for my birthday we were mostly around the Boston area and we had a picnic out in a park, went shopping at a yummy hemp clothing shop in Boston, wrote our intentions for the coming year, went bowling at a very sweet little bowlarama place from the '30s (Mr. M won the game ;), did some eye gazing, drank green juice, shared some divine massage and even visited Vibram shoes, the makers of the wonderful 'fivefinger' toe shoes that we love so much :) They were very welcoming and generously gave us some free toe socks as a birthday gift – lol ;) You can see my birthday video from there later today over at TheRawFoodWorld.tv ;)
Mr. Monarch also gifted me SUCH a fun gadget that allows us to listen to all the music from my iTouch as we travel in the car – LOVE it – I'm singing more than ever now, to my own favourite tooooons – thank you for the music :)

All love,
a woman who was born in England 31 years ago. xxx