Some of you have been emailing with confusions and questions about herbal elixirs – what they are, how to make them, why to consume them and so on...I realised that I forgot to post for y'all here the videos of Daniel Vitalis actually MAKING an elixir, when I was writing abt his ElixirCraft Program recently. So, here are the videos below – check out Daniel making a delicious, nutrient–packed, power–punching, easily assimilated beverage...
I hope that helps make things a bit clearer for y'all...and remember that you can also always check out my elixir ice cream video HERE, if you never tried that amazing concoction out too... ;)
YUmmmmmMmMmMMmmmmmmmm... ENJOY...
on August the 17th I loved:
1 quart water
2 cups coconut water with green powder and Merlin's Elixir
lettuce wraps stuffed with avo, dulse, sauerkrauts and sprouts with a red bell pepper and crackers on the side, followed by a few apple cinnamon snappers from Aimee's ;)
1 quart water
big bunch of green grapes
2 cups coconut water with green powder and Merlin's Elixir
1 quart water
on August the 18th I enjoyed:
1 quart water
2 cups goji juice with Marine Phytoplankton
1 Tbsp bee pollen, 25 chlorella 'nuts'
feast of durian and fresh figs with Shazzie and Philip
1 quart water
water of 2 young coconuts with green powder and Merlin's Elixir
3 cups water
Dear ones, I would value your sage guidance, please, on the matter of sleeping outside. Here's the situation: Mr. M and I live on the road and mostly travel from raw food host to raw food host, to motel, to host and so on...and we'd be very excited in all this flow to be sleeping outside more. We'd love to be connecting more intimately with the energies straight from the stars, planets and so on...AND we have some desires about how this would be put together, which include the following:
*We'd like to have a 2-person sleeping bag/cover to keep us warm.
*We'd like to have some kind of netting over us to stop people such as mosquitos biting us. We do NOT want to be enclosed inside a tent.
*We'd probably love to have something under us for some level of comfort/preventing creeping cold/wetness etc from the ground...
*We travel all over the place to warmer and cooler climes, so equipment that is user–friendly in lots of different environments would be nice.
*It would also be great to have things that are easy to put together and not very bulky ;)
SO, those are the identified preferences so far and we'd LOVE to hear your suggestions on these themes/recommended equipment and so on...so far I have liked the look of THIS netting structure (please overlook the classic '70s catalogue posing ;) ...and have also seen quite a few different 2-person sleeping bags...any further suggestions excitedly welcomed ;) Please email us at angela@rawreform.com – thank you :)
on August the 19th I loved:
1 quart water
shotglass of orange juice
2 cups goji juice with Marine Phytoplankton
lettuce wraps stuffed with a mixture of avo/sauerkraut/dulse with crackers, a red bell pepper and sun–dried tomatoes on the side, followed by a few lucuma slices – yummmmmmmm ;)
1 quart water
2 cups greeeen juice: celery, cucumber, spinach, parsley, ginger
bowl of persimmon ice cream with Noniland coconut chips on the side – WOW, LOVE them :)
3 cups water
on August the 20th I had:
1 quart water
double shotglass of orange juice
1 Tbsp bee pollen
water of 2 young coconuts with Greener Grasses and Merlin's Elixir
a gorgeous little cantaloupe melon
3 cups water
30 chlorella 'nuts'
2 cups goji juice with Marine Phytoplankton
water of 2 young coconuts with Greener Grasses and Merlin's Elixir
3 cups water
We're on the last leg of our current tour right now. We're back in California again and just arrived to the Living Light Festie in Fort Bragg this weekend – YAY :)
Then on Monday the 24th we'll be doing a talk at Café Gratitude in Healdsburg, organised by th
e lovely Shea Lynn Baird. Wednesday 26th is our last date for this tour and we'll be found at the Natural Foods Co–op in Sacramento. You can see ALL the details for these talks AND our upcoming autumn/winter talk dates HERE.Yes, we'll be on tour again from mid–September to December and this may very well be the LAST tour we do here in the US, depending on how things unfold...so, catch us while you can – lol ;) If you'd love to help us set up a talk in YOUR area in that time frame, just drop us an email to angela@rawreform.com and let us know ;)
THANKS :)
All love,
Ms. StoM. xxx
