Animal Healing Meditation

WELL...we're mid-tour now, back on the road and we just enjoyed a full-on day of juicy flow here in Seattle at the International Day of Juice Feasting...info on our remaining events in the next couple of weeks can be found HERE...we hope to see you at an event if you're able to make it along :)

For now, I recently experienced another powerful meditation that I would love to share with you here. It involved clearing energy connected to all the animals I took part in consuming as I was growing up. I understand this may not be something everyone chooses to connect to, so please do skip over this section if this doesn't resonate for you...
The suggestion for this meditation was given while we were driving on our current tour and passed by one of the large two-storey animal transport trucks with all the holes in the sides. I am grateful that on this occasion, as I glanced up, the truck was empty...just seeing these vehicles always stirs up such deep grief and anger in my being though and this time, as I was breathing into that space, the suggestion was given for me to clear connections in my own energetic field towards all the animals I ever personally was involved in consuming in some form or another as I was growing up.
(continued below...)

on September the 9th we were still travelling and I loved:

1 quart water
2 cups greeeeeeeen juice
big handful of cherries
fresh fruits with raw almond butter: peach, figs, blueberries, little slice of *amazing* Coconut Creme Pie from Cafe Gratitude :)
2 cups water
can of freeze dried durian
2 cups water


on September the 10th I enjoyed:

1 quart water
1 quart watermelon/orange juice
kelp noodles with a spicy sunflower seed sauce, stuffed into lettuce leaves with an assortment of pickled veggies on the side, followed by a few slices of dried mango
2 cups water
3 cups greeeeeen juice
1 cup coconut kefir
mug of "sleepy" tea
1 cup water


I stopped eating animal products (except bee products) around nine or so years ago and was trailing off my consumption of them for a few years before then...however, as a child/adolescent, if a meal didn't contain meat, it seemed incomplete to me...and as most of the animal products I was consuming back then were highly processed and factory farmed, I shudder to think how many other beings' lives went towards my intake back then...many thousands for sure...lives almost certainly taken with no sense of respect, honour or gratitude for the animal.
So, a few days ago, I chose to feel into this meditation and indeed experienced very healing and powerful shifts as a result. I asked to be connected to the energy of all the animals I had ever been involved in consuming and was met with strong visions of countless masses of cows, chickens, pigs, lambs and other animals all assembled together and facing towards me. There was an overwhelming energy of intense fear and sorrow. It moves me to tears just to recall this interaction. I focused on these beings and began to send forth light, love and healing into the space between us, especially using the Ho'oponpono healing prayer of "Thank You, I Love You, Please Forgive Me, I'm Sorry". The more I repeated this prayer internally as I connected with these animal souls, the lighter the energy and the vision seemed to become - it felt to me like the animals were very happy to be 'acknowledged' finally for the role they played here and there was a great release of tension and fear energy.
(continued below...)


on September the 11th I appreciated:

1 quart water
mug of herbal tea
3 cups greeeeeeeeen juice
cherries, figs and blueberries with raw almond butter
2 cups water
2 cups greeeeeeeeeeeeeen juice
shared yummy raw meal at Thrive restaurant in Seattle including kelp noodle dish, salad and "nachos" with dips, followed by a little handful of dried jack fruit pieces
2 cups water


on September the 12th it was the International Day of Juice Feasting and I enjoyed:

1 quart water
shot of wild grass juice
1 quart watermelon/orange juice
few more shots of wild grass juice
3 tbsp spirulina crunchies
1 quart greeeeeeeeeeen juice
kelp noodle meal with sunflower seed sauce, stuffed into nori sheets and piled onto cucumber slices, followed by a little acai powder
mug of herbal tea
1 cup water


By the time I was finished sending these healing prayers, it felt like there was a very light and 'familial' bond between the animals and I - like the sense of relief and unity that can follow when people settle their differences and find love with each other again. It felt like a very rewarding experience and one that I am very grateful to have been led towards - this felt like an important clearing to me and I hope that any of you who are also drawn to such a meditation find it to be enriching for your lives too. Imagine what kinds of shifts might occur worldwide if many humans were to begin to connect with the souls of factory-farmed animals to initiate healing...I give thanks to all whose lives went towards fuelling my body and I send infinite love to all animals everywhere, humans included... ;)


All love, 
Angelalaalalaaaaaaaaaaa. xxx

Getting Connected...

If you could ask me ONE question, what would it be…???

I have an exciting event to announce – on Sunday August the 5th at 6pm EST, I will be doing a FREE, LIVE teleconference call with Chef Dan of Quintessence in New York…FUN ;) You can listen in free from wherever you are in the world by phone or through the internet and the really cool thing is that you can enter questions in a special box on that page, which Dan will ask me during the call…– the details are all on this special page HERE...so get your thinking mittens on and drop us a line… ;)

On July the 22nd I had:

1.5 litres water
bag of cherries
1 litre green juice with apple and lemon
½ box baby spinach leaves
1 litre water
small glass of aloe vera juice
exciting broccoli salad with shredded cabbage, sliced peppers and zucchini, dulse and a garlic/basil/avo dressing
Square of pistachio halvah cake left over from Live raw restaurant with cacao balls
500ml peppermint tea
1 litre water

Hmmmm…apparently some of you have been trying to send emails to the ‘@rawreform.com’ email addresses the last few days and they’ve been bouncing straightbackatcha…apologies…we are in the process of shifting servers at the moment and some mischevious jiggles seem to have been rippling through the site as a result…hopefully all is suitably de-wobbled now for your emailing pleasure...you can also let us know via the alternative address 'rawreform at hotmail dot com' if all else seems hopeless... ;)

On July the 23rd I had:

1.5 litres water
800ml green juice with apple and ginger
3.5 big apricots
bowl of chia soaked in rejuvelac and aloe vera juice with a mashed banana, lucuma powder, mulberries, figs, maca and spirulina
cacao balls
1 litre water
800ml watermelon juice and a few chunks of watermelon flesh
stunning kale salad with tomatoes, avo, dulse, lemon juice and arugula
1 litre water
500ml peppermint tea

It was shown to me, in meditation this morning, the bizarre point that many people do not even ONCE during the course of a day TOUCH THE EARTH WITH THEIR SKIN…no WONDER so many in our societies seem ‘disconnected’…just think about it…we walk on concrete and tarmac, sit in cars or on bikes, wear layers of fabric or plastics to separate our feet from the ground…we are literally out of physical connection with the planet…I would love to encourage that first thing in the morning, ESPECIALLY in the summertime when it’s warm, you go outside and connect to the earth with your physical body – stand barefoot, or lay on the ground and greet the sun, breathe deep, listen to the birds and other sounds, do some yummy-feeling stretches, set your intentions for the day, give gratitude, smile and do what you can for those few moments to keep your attention in the present – not in the past, not in the future…just right there, on your little patch of ground, right NOW ;) If you’ve just woken from a night of sleep, consider that you’ve been away from this physical body and this physical planet for a number of hours – take this little opportunity to ground yourself back in here on waking – you’re about to spend the next 16 or so hours here, most likely, so how about starting it off with a smile and a gentle, loving reconnection…? Enjoy ;)

All love,
Angela. xxx