Talking Raw...

Hurray :)
The details for our talk here in Iceland are now confirmed :)
Mr Monarch will be arriving in Iceland next week and then we’ll be speaking on July the 23rd from 7-10pm at the delightful Rope Yoga Studio – everyone’s welcome :) You can see the full details on my events calendar HERE and sign up to reserve your space on himneskt.is HERE. There will be raw food dishes on offer at the studio that day, as well as raw snacks at the event ;) We hope to see you there, if you’re in the area...

on July the 8th I had:

1 quart water
mug of ‘choco’ tea
shot of wheatgrass
bowl of blended yum: almonds, lucuma, maca, cinnamon, with gojis stirred in for chewing ;)
3 cups water
1 cup chai tea
a red bell pepper with dulse seaweed fronds and tahini
2 cups water
mug of sweet chili tea
1.5 cups green juice: cucumber, celery, ginger, fennel, sprouts, sunflower greens, masses of fresh greens from the garden, lime
2 cups ‘energy soup’ with mung beans and coconut flakes stirred in, with a flax cracker. Followed by a little bowl of blended yum: pecans, lucuma, maca, cinnamon, goji berries.
Mug of choco tea
2 cups water

HMMMMMMMMmMmmMmMmmm...seems some of you missed the free 24 hour time-slot for the call I did with Kevin Gianni last week. WELL, generous soul that he is, dear Mr. Gianni has given us another link to play with, to access the call for free again, for 48 hours this time – it is active NOW, so go listen HERE if you’d like to hear my recent musings on food addictions, releasing cravings, healing the skin and more...



on July the 9th I had:

1 quart water
mug of ginger tulsi tea
shot of wheatgrass
2 cups ‘energy soup’ with mung beans and coconut flakes stirred in, with a flax cracker. Followed by a little bowl of blended yum: pecans, lucuma, maca, cinnamon, goji berries.
Mug of ‘choco’ tea
1 quart water
2 cups ‘energy soup’ with mung beans and coconut flakes stirred in, with a flax cracker. Followed by a little bowl of blended yum: pecans, lucuma, maca, cinnamon, goji berries.
Mug of ‘choco’ tea
1 quart water

While we’re on the subject of Mr Gianni, have you seen the amazing new ‘Health Summaries’ project he and Mike Adams have been working on? LOVE it. They are offering summarised ‘Cliffs Notes’ versions of some of the most inspiring health food books on the market, just like the PhilosophersNotes.com site offers the same kind of service for ‘self-development’ books. How BLESSED we are to have these tools coming to our fingertips at this time of mass information, when so many of us don’t feel we have the time to sit and focus on reading whole books. I so appreciate these ‘distilling’ services on offer...
With ‘HealthSummaries’ you can get the ‘skinny’ on all kinds of amazing titles like Gabriel Cousens’ ‘Spiritual Nutrition’, David Wolfe’s ‘Sunfood Diet Success System’, ‘Selling Sickness’ and ‘Beyond Medicine’ for FREE as PDF downloads. You can also subscribe to an ‘advanced’ service that brings you MP3 recordings of the summaries. Yummy. You can read all about the fun and games on offer HERE and sign up for your free summaries :)

ENJOY :)
All love,
Angelalalaallaaaaaaa. xxx