Saturday 26 December 2009

Photos and Freebies :)

Mmmmm, I trust you’ve been enjoying a wonderful Christmas-time, whether you celebrate this holiday or not ;) Mr. Monarch and I had a yummy relaxing Christmas Day yesterday in the sun in Arizona ;) It was day 10 of our current intended 30-day Juice Feast and we enjoyed lots of healing, an inspiring walk in the grounds and labyrinth here at The Tree of Life, some sweet gift sharing and watching some beautiful films from The Spiritual Cinema Circle – love it ;) Tomorrow the guests start to arrive for our 10-dayRenew Yourself’ retreat – exciting :)
One of the other activities I really enjoyed this Christmas time was going over my digital photo collection on my computer. As you may know, we recently had a big car crash, during which my ‘puter got smashed up quite a lot...a wonderful friend of ours helped transfer all my data to another computer and set up all my photos in iPhoto, which I hadn’t used much before – it’s SO great :))) Loving it...as I went through the pics, I pulled out some of my favourites from the last few years and put them together in a Flickr album over HERE, if you’d love to peruse them – enjoy ;) (Note: durian features quite a lot in these pics ;)




On December the 23rd I was blissed with:

1 quart water
1 cup greeeen juice
1 quart green juice from The Tree of Life Café
mug of herbal tea
2 cups green juice from The Tree of Life Café
3 tbsp bee pollen with probiotics
2 cups green juice from The Tree of Life Café
1.5 cups coconut kefir
2 cups water
3 tbsp bee pollen with probiotics
2.5 cups green juice
2 cups green juice from The Tree of Life Café
2 cups water


on December the 24th I loved:

1 quart water
1 cup water with sole (Himalayan salt dissolved in water)
1 cup greeeeen juice
double shot of wheatgrass
2 cups green juice from The Tree of Life Café
1.5 cups water
2 cups green juice from The Tree of Life Café
3 tbsp bee pollen with probiotics, 20 chlorella tablets
mug of herbal tea
30 chlorella tablets with 1 tbsp coconut oil – WOW :)
2 cups green juice from The Tree of Life Café
2 cups green juice from The Tree of Life Café
mug of herbal tea
2 cups water

My inner Virgo says it has four little reminders for you today:


1. Mr Monarch will be interviewing Mr. Paul Nison, raw food author/speaker this Tuesday, December the 29th, at 6pm Pacific time. This looks set to be a VERY fun, free interview between these two boisterous raw ‘extremists’ ;) If you’re not already signed up to access this call, just click HERE to register for the call-in details and ENJOY :)

2. December the 31st marks the final day to use the current 17.5% OFF Holiday Coupon Code at TheRawFoodWorld.com webstore. This coupon can be used on ANY size order (except appliances) – see the details HERE and enjoy ;)



on December the 25th it was Jesus’ birthday and I enjoyed:

1 quart water
2 cups greeeeeen juice
2 cups green juice from The Tree of Life Café
40 chlorella nuts with 2 tbsp coconut oil
1.5 cups coconut kefir
2 tbsp bee pollen
1 quart green juice from The Tree of Life Café
2 cups water
mug of herbal tea
2 tbsp bee pollen
2 cups green juice from The Tree of Life Café
2 cups water


On December the 26th I loved:

1 quart water
2 cups green juice at The Tree of Life Café
2 tbsp bee pollen
2 cups green juice at The Tree of Life Café
1.5 cups coconut kefir
2 mugs herbal tea
2 cups green juice at The Tree of Life Café
40 chlorella tablets with 2 tbsp coconut oil
2 cups green juice at The Tree of Life Café
2 tbsp bee pollen
2 cups water
3 cups greeeeen juice
2 cups water



3. December 31st also marks the closing date for our current Blendtec Blender Giveaway Contest :) People have been sending in their contest entries streadily for the last month or so and we’re excited to view the submissions in the new year and choose a winner of another shiny new BLENDTEC high-speed blender :) You can check out all the contest details HERE – enjoy :)

4. Voting closes sooooon for the 2009 Best Of Raw awards ;) If you haven’t submitted your votes yet in the 30 or so categories such as favourite raw restaurant, book, film, educator, blog and so on, you can get in on the action HERE right now – there are actually some pretty fabulous giveaway gifts on offer too, for those who participate – you can check out the goodies on offer over at BestofRaw.net :)

All love and blissful unfoldings,
Ms. Stokes-Monarch. xxx

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