December Raw Events :)

OoOoOoooo, I'm excited to say that next up on The Raw Food World Radio Show this month is our dear friend, author and speaker Paul Nison. 

Mr. M and Mr. N have known each other for around 10 years now and have both explored and experimented their 'extreme' ways around the raw foods world, so I suspect this is going to be a very fun interview indeed... ;) 

Topics intended for discussion include the exact protocol Mr. Nison uses to help others heal IBS/Crohn's/Ulcerative Colitis (which he healed by going raw, years ago), Paul's recent announcement that he no longer eats 100% raw vegan after 15 years of this lifestyle, his interest in the Bible and the inspiring message of his wonderful new book 'The Daylight Diet', which we are currently reading in preparation for the interview and LOVING :)

This LIVE, free interview is scheduled for December the 29th at 6pm Pacific time, 9pm Eastern time. To sign up for the call, visit TheRawFoodWorldRadioShow.com and remember that there is only space for 1000 people live on the call, so get in there quick if you want to join us... :)

on November the 28^th I enjoyed:

1 quart water

3 cups greeeeeen juice:" celery, cucumber, zucchini, fennel, spinach, parsley, ginger, lemon

1 quart apple/beet/zucchini juice

2 cups water

3 tbsp royal jelly/bee pollen/propolis/ginseng in honey

2 cups carrot/fennel/celery/romaine juice with Greener Grasses shaken into it

2 cups water

on November the 29^th (6^th Day JFing, International Day of JFing), I gave gratitude for:

1 quart water

1 quart watermelon/tangerine juice

1 cup green juice: celery/cucumber/zucchini/fennel/parsley/spinach/Jerusalem artichoke/ginger/lemon

2 cups apple/beet juice

1 quart green juice: celery/cucumber/zucchini/fennel/parsley/spinach/Jerusalem artichoke/ginger/lemon

mug of spicy herbal tea, 3 tbsp bee pollen/royal jelly/propolis/honey mixture

2 cups water

3 cups apple/beet juice

2 cups water

On the subject of fabulous talks, another dear friend of ours', Ms. Kate Magic will be giving what I believe must be her DEBUT live talk in the USA in a couple of weeks :) (She's been doing talks in the UK/elsewhere for about a decade or more now... ;)

Madame Magic will be giving a FREE live talk at the fabulous Erewhon Natural Foods Market in LA on December the 19th at 12pm. Yeeeeeeee-HAH :) If you're around in that area, I'd strongly recommend you go along and check out this little dynamo of long-time raw energy share her stuff...you can check out more abt Ms. Magic here - enjoy :)

on November the 30^th we broke our week-long Juice Feast and I loved:

1 quart water

1 cup celery/carrot/fennel/romaine juice

1 quart greeeeeen juice: celery, cucumber, fennel, parsley, spinach, Jerusalem artichoke, ginger, lemon

3 cups apple/celery/cilantro/lemon juice

bowl of energy soup with spiced sunflower seeds on the side , followed by a JUICY apple :)

3 cups water

3 Tbsp diviiiiine honey/bee pollen/herbal mixtures

2 cups water

on December the 1^st I enjoyed:

1 quart water

2 satsumas

3 cups greeeeeen juice: celery, cucumber, parsley, spinach

bowl of energy soup with a few 'quite cheesey' kale chips on the side, followed by a juicy apple

1 quart water

30 chlorella 'nuts'

2 cups veggie juice: celery, cucumber, spinach, carrot

3 tbsp goji powder

mug of herbal tea

3 cups water

There's still room to join us for new years' at The Tree of Life in Arizona, at our upcoming 10-day 'Renew Yourself' Retreat :) This 10-day celebration of rejuvenation, raw food, relaxation and exploration of your infinite possibilities is going to be a fabulous way to see in the new year with vibrant intentions...
You can check out allll the yummy details here - massage sessions, bodywork, raw food talks, Q&A sessions, colonics, food prep demos, inipi and more - we hope to see you there if you can join us :)


All love and unfolding into the divine,
Ms. Stokes-Monarch. xxx