Saturday, 2 October 2010

Five More of *YOUR* Essential Recipes :)

As foretold, I have been diligently sifting through more of your "essential" raw recipe submissions for August's RawReform giveaway contest...y'all sent in SO many of your wonderful every-day raw treats that I felt compelled to share some of the yumminess here for all to see (with permission from each entrant of course... ;) SO, here below are five more of your yummy submissions - enjoy :)


Green Goddess Soup

1 bunch lacinato kale
1.5 ripe avocados
1 cucumber
a handful of sweet cherry tomatoes
1 bunch of parsley or cilantro
Juice of 2 limes
Water to blend
Salt, pepper, cayenne and cumin to taste

Whir it all up in the VitaMix until it's smooth but thick.
Nicole L.


on September the 29th I enjoyed:

1 quart water
1 quart watermelon/orange juice
2 cups watermelon/orange juice
2 cups greeeeeeeen juice
shared picnic lunch with Mr. M of lettuce/nori wraps stuffed with fresh veggies, avocado, sprouts, Sea Clear and lecithin powder, followed by *AMAZING* raw raspberry/lemon mandala pie
1 quart water

on September the 30th I loved:

1 quart water
1 quart watermelon/orange juice
2 cups watermelon/orange juice
2 tbsp spirulina crunchies
feast of freshly picked figs with a little raw almond butter
2 cups water mixed with Ormus Greens and stevia
2 tbsp bee pollen
2 packs blueberries with almond butter + a can of freeze-dried durian
2 cups water


Hemp and Chia Pudding

We all enjoy this for our breakfast EVERYDAY!

2 Tbs. chia seed
2 Tbs. hemp hearts/seeds
1 heaping teaspoon cinnamon
raisins and coconut to taste (about 1 tbs. each)
sm packet stevia or Tbs. maple syrup
almond milk

Mix dry ingredients in a pint jar, add almond milk to fill (about 1 cup).
Let sit for at least 20 min. to overnight...ENJOY.
Quick, easy, delicious, and loaded with nutrition. Travels well too. I know the kids are getting a great start to the day.
So yummy, my teenage daughter packs it for her boyfriend now!
Laura and Mark


Liquid Light Green Apple good!!
makes 1 quart

1 cucumber
1 green apple
1 lemon, peeled and seeded
1 piece of ginger
1/2 head of Romaine lettuce
1/2 Haas Avocado
spring water for blending

I have a really good day when I have a quart of watermelon rind juice, some watermelon, the Liguid Light shake, a few pints of green juice, and some coconut water. Wow!!

Have a beautiful weekend!
Peggy G. 


on October the 1st I appreciated:

1 quart water
3 cups greeeeeeeen juice
1 tbsp bee pollen, 2 tbsp spirulina crunchies
2 cups greeeeeen juice
shared picnic meal of romaine/nori wraps with avocado, Sea Clear, chopped veggies, sprouts + lecithin, followed by a few slices of dried mango
2 cups water
2 cups water with Ormus Greens and stevia
1 cup coconut kefir
1 cup water

on October the 2nd I was blissed with:

1 quart water
1 quart watermelon/orange juice
big handful of grapes
raspberries/blueberries/figs with raw almond butter
2 cups water
sip of aloe vera juice
2 cups greeeeeen juice
can of freeze-dried durian :)
2 cups water

Here are two more of your "essential" recipes...


Raw "Chkin" Style Sandwich Salad

1 c. sunflower seeds (soaked 3 hrs)
1 c. cashews (soaked 3 hrs)
1/2 c. ground pecans
4 inch piece of cucumber
4 scallions, bulbs and greens, thinly sliced
1 celery stick
1 carrot, chopped small or grated
1 lemon's juice
2 tsp dill
2 tsp salt (or to taste)
black pepper (to taste)

Pulse all together until a fine texture is achieved. Serve on your favorite raw bread, or spread on a lettuce leaf and roll it up like we like to do : ) YUM!

Holly W.


Avocado Fries

I love spicy french fries and discovered these:

1 cup ground flax seeds
1 cup chia seeds
1/4 c water
1 tsp sea salt
1/2 tsp cayenne pepper

mix all ingredients but water. Cut avocado into slices, dip into water to coat then sprinkle the dry mix over the slices. I use a pie plate or shallow plate to do the coating. Dehydrate until desired crispiness you love.

Ann F.


THANK YOU to all these lovely recipe goddesses...and indeed ALL of you who have been sending in your contest entries - we love you :) New monthly contest coming soooooon... ;)

All love,
Angelalalalaalaaaaaaaaaaaa. xxx

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