Sunday, 16 January 2011

Mr Monarch Interviews Daniel Vitalis - Soon :)

OoOoOOoOooooo, exciting news: Mr. M is back into the flow of "radio" interviews again :) His first guest this season will be the delightful Daniel Vitalis, in a couple of weeks' time - yeeeeeeee-HAH :) Here's the deets from Mr. M below:

"On Wednesday January 26th at 11am Pacific time, I am going to be interviewing Daniel Vitalis!

As many of you know, Daniel Vitalis supports a diet that includes animal protein. Daniel experimented with a raw food diet for about a decade and feels it didn't work for him. He felt that his immune system and nervous system were collapsing. He feels that everyone needs DHA, B12, and Cholesterol, which he says are only found in animal protein. He says that the supposed issues around Cholesterol are myths and that in fact Cholesterol is KEY for producing hormones such as testosterone and estrogen.

We are going to dig DEEP into these concepts! I personally have been eating totally Raw Vegan for 13 years and I am still feeling really GREAT! I know of others too who have eaten Raw Vegan for multiple decades. This is going to be a GREAT DISCUSSION!

Please don't misunderstand me here, Daniel and I are GREAT friends and this interview will be handled with PURE LOVE!

This interview is surely going to go over the hour mark and the ideas above will just be a portion of this EXCITING interview with Daniel Vitalis.

This is how this "Radio Show" interview will work: ANYONE can call in and listen to the interview LIVE at 11am Pacific time on January 26th. However, if you miss the live version of the interview, the only place that the playback will be available is in the new 'TRFW Benefits' program. You can sign up for this service anytime by clicking HERE!

To listen to this Radio Show with Daniel Vitalis LIVE, enter your email address below and we'll send you all the information you need to listen in:"


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ENJOY :)



On January the 13th I appreciated:

1 quart water
3 cups greeeeeeen juice mixed with pineapple juice
a papaya
3 cups greeeeen juice mixed with pineapple juice
cucumber salad with Mr. M; salad stuffed into nori sheets with a little Sea Clear, followed by a carob "Brownie Batter" yumpot :)
2 mugs of horchata tea
1 cup water


I'm so very excited about our "veggie" garden at the moment - I felt like I lost my connection to it for a while there, when we went back to the USA for a couple of months and then I got very involved in other things when we got back here to Vilcabamba...the garden got *crazily* overgrown, to the point where it was no longer really possible to see or find things in there... WELL :) In the last week the whole area was cleared out so that we can now see everything again and it is *SO* exciting for me to get out there again now, reconnect and get planting anew - I think we planted around 40+ different new seed varieties out there yesterday - we made a video tour of how things look at the moment - check it out below if you're interested - I'm excited to see how it's all going to look a few months from now too - LOVE it :)



on January the 14th it was a day of travelling for moi and I was blessed with:

1 quart water
3 cups greeeeeen juice mixed with pineapple juice
2 AMAZING mangoes
3 cups greeeeeen juice mixed with pineapple juice
water of a young coconut
handful of spirulina coconut chips, a YUMMY carob yumball
2 mugs of horchata tea
1 cup water


on January the 15th I appreciated:

1 quart water
3 cups watermelon/orange juice
3 cups greeeeeeen juice mixed with pineapple juice
a mango
cucumber salad with Mr. M; salad stuffed into nori sheets with a little Sea Clear, followed by a carob yumball :)
2 mugs of horchata tea
1 cup water


Final reminder: last chance to get the Longevity Now Conference DVDs from the last Longevity fest before they sell out - Wolfie's team say they're expecting to sell out Monday sometime - that's tomorrow - eeeeek, jump on over HERE to get your copy now if you'd love to check it all out - we also shared a video yesterday on the main things that we have learnt from the Conference playbacks so far - see below...


ENJOY :)

All love,
The Stokes-Monarch. xxx

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