Saturday, 8 January 2011

Win Copies of "Raw Food Cleanse" :)

If you didn't already see, we are very blessed to have another 3-part prize for this month's RawReform Givearaw food cleanse book.jpgway :) The ever-lovely Penni Shelton of the community has offered us three signed copies of her recent book "Raw Food Cleanse" to give away to three blessed winners - yeeeeeee-HAH :)

We *love* Penni and all of the wonderful movin'-shakin' she's doing to help people onto healthier paths worldwide...if you'd LOVE to win a personal signed copy of her book, which contains various cleanse outlines plus over 75 yummy raw recipes...just send us in your answer to the following question, to

"If you could help anyone else to detox/cleanse, who would it be and why...?"

Send your answers in by February the 4th to be in with a chance of winning a copy of beautiful Penni's book - the winners shall be picked at random and with sincere delight shortly thereafter... :)
(If you missed the announcements of the winners of last month's contest, you can check those out HERE... ;)

on January the 6th I appreciated:

1 quart water
water of a young coconut
water of two young coconuts
a dragon fruit
a papaya
40 chlorella tablets with kelp
3 cups pineapple/cucumber juice blended with Greener Grasses powder
40 chlorella/kelp tablets with 2 tbsp coconut oil
mug of reishi/shilajit/ormus tea
1 cup water

OMGoddess, I *loved* this hilarious four and a half minute video sent over by a friend today of animal video clips with accompanying voice-overs - I was crying with laughter watching it today - ENJOY :)

on January the 7th I enjoyed:

1 quart water
2 cups watermelon/orange juice
3 cups pineapple/cucumber juice blended with Greener Grasses powder
a dragon fruit, a papaya
2 dragon fruits
2 cups watermelon/orange juice
30 chlorella tablets, handful of coconut chips
mug of reishi/shilajit/ormus tea
cup of water

on January the 8th I was blissed with:

1 quart water
3 cups coconut water mixed with orange juice
a papaya, a dragon fruit
3 cups pineapple/cucumber juice blended with Ormus Greens
30 chlorella tablets with 1 tbsp coconut oil
bowl of freeze-dried durian chunks :)
mug of reishi/shilajit/ormus tea
2 cups water

Ooooooo, our dear friend Kate Magic in the UK has a fun update to share: she will be holding a raw retreat in Goa, India from March the 15th-18th - here's the deets direct from Ms. Magic:

"For the first time ever, Kate is offering a chance to receive a Raw Magic Accreditation. On this twenty hour course, Kate will cover the full spectrum of the Raw Magic lifestyle. From philosophy to sea spaghetti, from B12 to 2012, from relationships to kale chips, we promise that you will finish the course armed with a practical knowledge of how to make magic in the kitchen, along with a transformed awareness of how to empower yourself and implement the magic in your world.
Everyone who completes the course satisfactorily will receive a certificate, an endorsement from Kate and Raw Living, which you may use as a credential should you wish to start teaching classes or catering yourself.
Bhakti Kutir is located 200m above Palolem beach, Goa’s finest and safest beach, on the terraces of a coconut grove. The retreat centre is fully equipped to cater for raw foodists, and also has its own 7 acre organic farm.

Early bird price £225 until 31st Jan; after that £250.
The price you pay on booking is for the course only. When you book, Raw Living will be in touch to find out how they can help you with arranging flights, airport transfers, accommodation, day trips, therapies, and meals.
Don't miss this opportunity to complete this life-changing course in an utterly paradisical setting. Guaranteed to be truly, deeply, madly magical!"

Mmmmm, sounds fabulous indeed - here is the link to check out more: and you can book your places here:

All love and rosettes of joy,
Ms. Stokes-Monarch. xxx

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