Friday, 25 April 2008

Emotional Eating Stops HERE... ;)

OOOOOOOO, I’m so excited – I have a VERY yummy new announcement to share. Myself and those raw-markable Raw Divas, Amy and Tera, have teamed up to bring you the *ULTIMATE*, complete package for dissolving cravings and emotional eating patterns...

This ‘Diva’s Guide’ Pack contains more than 10 components, including:
*a complete copy of my latest E-book, ‘Raw Emotions
*an hour long interview between Tera and myself, exploring my emotional detox and raw journey, along with guidance for others
*a full transcript of the interview between myself and Tera
*’The Empowered Diva’s Food Journal’ – guidance to track YOUR eating habits
*an hour-long tele-seminar on using EFT (Emotional Freedom Technique) to eliminate cravings (I used EFT extensively myself at the start of my raw journey, as you can read abt in ‘Raw Emotions’.)
*a full transcript of the EFT teleseminar
*a fully-illustrated guide to using EFT for yourself
*’A Diva’s Guide to Cravings and Emotional Eating’ E-book from Tera and Amy, including explanations of WHY different foods are addictive
*’Busting Free’ – a companion workbook for taking action on emotional eating patterns
*interviews and reports on different cleanses (e.g. Master Cleanser, Mono-Mealing) that can help you release food habits

Written by three raw women who have been through the wibbles of emotional detox and come up smiling, this is a truly unique offering and surely the most loved-up and GENUINELY effective programme for handling cravings, bingeing and emotional eating ever seen... ;) (…and it doesn’t have to just be for women, by the way ;) There is a WEALTH of knowledge, experience, research and inspiration offered in this programme and we’re delighted to share it all with you. If you’re ready to jump in to some ext-RAW-dinary transformation work, we’re right here to show you the tools and tips that worked for US. You can access the whole programme and read more about it HERE.

on April the 23rd I had:

1.5 quarts water
1.5 quarts watermelon/orange juice
1 persimmon, 1 apple
1.5 quarts water
little meal of mixed sprouts with karengo/wakame seaweeds
1 quart water
little pot of magical Monarch ‘leftovers’ cake – an extraordinary creation produced using all the random leftovers from our stay in NZ – like dried papaya pieces/diced figs/dried cherries, flax/almonds/hazelnuts – a whole cornucopia of things = YUMMM
1.5 quarts water
mug of ‘bedtime’ tea

We are now in Melbourne and feeling very blessed to be staying in a GORGEOUS cedar house complete with clean air, Eucalyptus trees all around, an extremely sweet cat and dog, beautiful merry birds chirping in the garden and lovely hosts. YUM :) The Monarch and myself went on an INTENSE 1.5 hr bike ride around the area yesterday evening, including a visit to the most amazing kids’ playground I’ve ever seen. It was huuuuuuuuge, like a big wooden house or castle or something, with all kinds of different play areas. We had great fun climbing up the rock-climb walls, then sliding down the fireman’s pole, over and over again ;) One of my favourite ways to release energy is going to playgrounds and playing on the swings, or swinging on the monkey bars or smthg...I love playgrounds and think it would be fun if more adults played in them too. It often seems like there’s a cultural assumption that only children would want to play and have fun outside... I like the quote ‘we don’t stop playing because we get old; we get old because we stop playing.’ Adults frequently seem to stand at the edge of playgrounds looking bored or anxious ;) about joining in? While the ‘ideal’ of course might be that we’re all so engaged with our gardens or jungle treks that going and playing on a pile of metal and wood seems absurd, for most people at present, a trip to play at the local playground might be just the ticket for some fun exercise ;) LOL...
We speak here in Melbourne tomorrow – Saturday the 26th, from 1pm – more details HERE, we hope to see you if you’re in the area ;)

on April the 24th I had:

1.5 quarts water
1.5 cups pineapple juice
2 DELICIOUS ‘custard apples’
1 tsp wheatgrass powder
2 cups spinach/carrot juice
little bowl of outrageous yum: soaked goji berries blended with pine nuts (so rich that I couldn’t finish it ;)
1 quart water
2.5 cups celery/spinach/romaine/fennel/cucumber/zucchini/carrot juice
1 quart water

on April the 25th I had:

1.5 quarts water
3 cups pineapple juice
1.5 cups celery/spinach/romaine/fennel/cucumber/zucchini/carrot juice
1 ‘custard apple’
2 cups water
2 cups spinach/celery/carrot juice
bowl of kale salad: ‘dinosaur’ kale finely sliced down, with mushed avocado, grated cucumber, finely diced tomato/spring onion/olives and lemon juice, followed by a little cacao ball treat ;)
3 cups water
3 cups celery/parsley/cucumber/romaine/fennel/spinach/carrot juice
bowl of buckwheatie grawnola with pecan/dried fig mylk
3 cups water

Three Yummy Thoughts For Today:

It is good to have an end to journey towards, but it is the journey that matters in the end.
- Ursula le Guin

And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.
Anais Nin

If one advances confidently in the direction of his dreams and endeavors to live the life, which he has imagined, he will meet with a success unexpected in common hours.
--Henry David Thoreau

YuMmMMMMMmmmmmmmmm :)
All love,
Angelaaaaaaaaaaaaaaa. xxx


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