OooOooo, here’s an exciting offer from the Monarch, which those of you on the ‘Insider List’ will have seen already ;)
(If you’re not yet on our ‘Insider List’ already, to get notified with the full details whenever we have very special offers on, you can message Mr. M HERE and he’ll add you to the list ;)
Ok, here’s a little treat he has for y’all right now...
“I ordered a mass of the 'Better Than Roasted' sprouted nut butters for our 'at cost' sale a couple of months back and we still have some available. The expiry dates for these supremely nutritious, sprouted nut butters are anywhere between December 2008 and March 2009, which of course means they’re all still in great condition ;). I’m now offering them at an even lower price than before, to move them out of the door. Prices start at I wouldn't pass these BEST TASTING Nut Butters up!!! Enjoy!!! CLICK HERE to order."
The eight yummy flavours on offer are:
Hazelnut Butter (my 2nd favourite ;)
Macadamia Butter (Manna ;)
Brazil Nut Butter (good for selenium...)
Apricot Kernel Butter (amazing nutrients)
Black Sesame Tahini (more amazing nutrients)
Sunflower Seed Butter (sunny yummy mush)
Pumpkin Seed Butter (Mmmmm, omegas ;)
MmmmMmMmmm, while we’re on the subject of these nut butters, I would LOVE to share with you one of the YUMMIEST recipes we’ve discovered to enjoy them with, so far... Ready...? ;
) We take the liquidy, yummy smooth hazelnut butter and mix it in a little bowl with our straight raw carob powder (plus maybe a little lucuma for an extra-sweet treat ;). That’s it – hazelnut butter and carob powder = WOW :OI don’t know abt you, but when I was transitioning from a ‘cooked’ life into being raw, carob products were a MAJOR part of my journey ;) Vegan, sugar-free carob versions of more well-known, mainstream chocolate/hazelnut spreads were a daily staple for me. Now I feel like I’m able to re-create that smooth, gorgeous gooeyness with RAW ingredients – WOW – HOW blessed we are :) LOVE it...
So, you can get stock up on nut butters and carob HERE if you like (...if I don’t get to the warehouse before you, that is... ;)
on August the 26th I had:
1 quart water
mug of ‘choco’ tea
2 heaped tsps wheatgrass powder
3 fresh figs
3 cups water
shot of wheatgrass/ginger/lime juice
1 cup celery, cucumber, parsley, endive, fennel, garlic juice (PHEW ;)
2 cups ‘energy soup’ with coconut chips stirred in, followed by a little bowl of durian ice cream and pieces of raw chocolate – WOW ;)
mug of ‘choco’ tea
1 quart water
By now, those of you in the US will surely have heard of the plans to start irradiating greens such as spinach and lettuces for sale in stores...hmmmmm...yes...(or if you haven’t read about it yet, pls click HERE to get informed). Needless to stay, this is clearly reason more than EVER to
get your hands in the soil and start to GROW YOUR OWN FOOD, if you’re not already...you don’t need masses of land to supply yourself with a gorgeous, healthy, year-round crop of vibrant leafy greens. You don’t in fact even need a GARDEN – you can grow in abundance in an apartment if necessary ;) Check out books like ‘Square Foot Gardening’, The Sproutman’s Sprout Book, fill your window boxes, plant out in pots – whatever works for you...the time is NOW ;)ENJOY... :)
on August the 27th I had:
1 quart water
mug of ‘choco’ tea
2 cups veggie juice: celery, cucumber, radish, ginger, fennel, endive, lettuces, carrot
2 cups ‘energy soup’ with coconut chips stirred in, followed by a little bowl of durian ice cream and pieces of raw chocolate
mug of ‘choco’ tea
1 quart water
1.5 cups veggie juice: celery, cucumber, radish, ginger, fennel, endive, lettuces, carrot
2 cups ‘energy soup’ with coconut chips stirred in, followed by half a packet of freeze-dried durian and pieces of raw chocolate
mug of ‘choco’ tea
3 cups water
Did you see the latest RawReform Prize Contest yet? If not, here come the details... ;)
OoOoooo, you're in for an informational download TREAT ;)
The prize this month is a shiny new copy of 'SunFood Living' by John McCabe, an amazing raw food resource book with info on numerous other related topics too...NICE :)To be in with a chance of winning this encyclopedia-style, worldwide raw resource book, just send in your answer to the following question:
ENJOY :)
We LOVE you,
Angela. xxx
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