Monday 25 August 2008

Stacks of Treats...

It's Treat Time :) We have a little stash of raw goodies here in Blighty for sale. If you’d love to snap up a few bargains with cheaper postage to the UK/Europe than ordering from the US, then read on... ;)

Here’s what we have:

Chia Seeds, 454g (1lb) bags - £6 each
Goji Berry Powder, 4oz (113g) bags - £7 each
‘Raw Success’ by Matt Monarch - £10 each
‘Raw Spirit’ by Matt Monarch - £8 each
‘How to Go Raw for Weight Loss’ by Angela Stokes - £5 each

‘Revealing the Physical Changes’ by Angela Stokes - £5 each
‘A Juice Feaster’s Handbook’ by Angela Stokes - £5 each
DVDs of Mr. Monarch speaking at Ecopolitan - £5 each

‘Water Can Undermine Your Health’ by Norman Walker - £5 each
‘Diet and Salad’ by Norman Walker - £5
‘Raw For Life’ DVD - £15 each
‘Absolutely Abeba’s Edib
le Treats’ raw cracker recipe book - £5 each
‘The Answer is Not in The Fridge’ fridge magnets - £1 each

If any of that sounds exciting to you, to add to your collection, then drop me an email at angela@rawreform.com letting us know how many of each item you’d like and the address to send them to. We’ll then work out the postage for you and let you know the total cost...yummy :)
(If you’re not sure what any of the above items are, you can always look them up in the RawReform store – go to http://store.RawReform.com and use the ‘search’ box to find what you’re looking for...)

on August the 22nd I had:

1 quart water
½ an exquisite papaya ;)
1.5 cups veggie juice: celery, cucumber, fennel, endive, spinach, lettuce, parsley, carrot, ginger, sunflower greens
2 cups ‘energy soup’ with coconut chips stirred in, followed by a bowl of durian ice cream = YUMMMM ;)
3 cups water
1.5 cups veggie juice: celery, cucumber, fennel, endive, spinach, lettuce, parsley, carrot, ginger, sunflower greens
2 heaped tsps of wheatgrass powder
little yummy bowl of ‘rainforest’ nut butter mixed with lucuma powder, yacon powder, maca powder, cinnamon powder and water
mug of ‘choco’ tea
2 cups water

on August the 23rd I had:

1 quart water
handful of yummy fresh cherries
2 cups veggie juice: celery, cucumber, fennel, endive, spinach, lettuce, parsley, carrot, ginger, sunflower greens
2 cups ‘energy soup’ with coconut chips stirred in, followed by a bowl of durian ice cream = YUMMMM ;)
3 cups water
2 cups veggie juice: celery, cucumber, fennel, endive, spinach, lettuce, parsley, carrot, ginger, sunflower greens
2 cups ‘energy soup’ with coconut chips stirred in, followed by a bowl of durian ice cream = YUMMMM ;)
mug of ‘choco’ tea
2 cups water

YuMMy Reminder ;)
Don’t forget that this is also the last week to enjoy the ‘BIG *30* Celebration Offer’ at the RawReform Store. Until next Saturday (the 30th), you can order my top 10 favourite products all at 30% OFF from HERE...
You can experience:


on August the 24th I had:

1 quart water
mug of pau d’arco tea
2 cups veggie juice: celery, cucumber, fennel, endive, spinach, lettuce, parsley, carrot, ginger, sunflower greens
2 cups ‘energy soup’ with coconut chips stirred in, followed by a bowl of durian ice cream = YUMMMM ;)
3 cups water
2 cups veggie juice: celery, cucumber, fennel, endive, spinach, lettuce, parsley, carrot, ginger, sunflower greens
2 cups ‘energy soup’ with coconut chips stirred in, followed by a little bowl of hazelnut butter mixed with carob powder, lucuma powder, maca and water
mug of ‘choco’ tea
2 cups water


on August the 25th I had:

1 quart water
mug of pau d’arco tea
1.5 cups veggie juice: celery, cucumber, fennel, endive, spinach, lettuce, parsley, carrot, ginger, sunflower greens
2 cups ‘energy soup’ with coconut chips stirred in, followed by a little bowl of durian ice cream = YUMMMM ;)
3 cups water
1.5 cups veggie juice: celery, cucumber, fennel, endive, spinach, lettuce, parsley, carrot, ginger, sunflower greens
a raw burger with sea spaghetti salad followed by pieces of raw fudge and chocolate cake made by Ms. Magic - oooooo lalalalaaaaaa ;)
mug of 'choco' tea
3 cups water


Would you like to train to become an ultra-yummy raw chef? Mmmm, thought so ;) Well, you’re in luck, as dear raw chef Jody Allen, who used to run the gorgeous ‘Loving Life Café’ in Pennsylvania is running her weekend ‘Raw Foods – Beyond the Recipes’ certification classes again, starting in September... Mr. Monarch had the joy last year of speaking at Jody’s ‘Loving Life Café’ that she ran with her partner Joey. The Monarch reported that they truly served some of the BEST raw food dishes he’s ever had (the cafe is now closed, as Jody is focusing on teaching instead ;). Jody is totally dedicated to making food with LOVE and it resonates through her every creation ;) She also works culinary wonders re-creating old favourite cooked food dishes as raw masterpieces.
Here’s what Jody says abt the classes she now offers:

“Incorporating raw and living foods into our diets is a step many people want to take, but become frustrated with the money and time involved in learning “how to do it”. It is my mission to help people make the shift over to eating more of these wonderful foods.
Learning how to do something from a book is possible, but nothing matches hands on experience to he
lp save time and money!!!

Here’s what’s in store for you:


*Learn the basics involved in raw foods preparation: the ingredients, the techniques, the equipment;


*Learn fanta
stic foundational recipes that you can use to make many foods you already know and like such as pasta, pizza, lasagna, tacos, “chicken” salad, and yes, chocolate!!!;

*Learn how to improvise to convert cooked foods into raw ones;


*Understanding how to pull it all together – what your raw lunches, breakfasts, and dinners can be; how to schedule your cooking around your lifestyle; and have things available to be eaten when you want them.”


…and here’s some feedback from one happy participant from last year:

“Jody is a superb teacher! Take her classes – you will learn more than the recipes, you will learn the rhythm of how to “do raw food” and fit it into your lifestyle. As a cooking teacher myself, I was impressed with her teaching style. While she is very experienced in raw foods preparation, she has not forgotten what it is like to be a beginner and she will teach you to go beyond the recipes to learn how to create things on your own. The food tastes fantastic, too!”

The upcoming dates for Jody’s classes this year are:

Sept 20-22
Sept 27-29
October 11-13
October 18-20
November 1-3
November 9-11th
December 6-8

Classes run daily from 9am-5pm and the investment in your raw repertoire is $1000, including the cost of the foods, education and a copy of Jody’s book called ‘Recipes Made With Love’ (which you can also purchase as an e-book from her site HERE). Jody can also help you to find accommodation in the local area if necessary. You can contact her on love@lovinglifecafe.com or 717-476-3065. You can also see her site at www.lovinglifecafe.com.
ENJOOOOY :)

One love,
Angela. xxx

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