Enjoying the Flow...

Talk Updates :)

Well, well, well...we have a quite a bevy of exciting raw food talks and events coming up in the next few weeks. We’d LOVE to meet your starry self at any of them, if you’d care to join us... Here’s the plan (feel free to email other suggestions to angela@rawreform.com if you’d love for us to come and speak in YOUR area... ;)

5-7th September – Ottawa, Ontario: Simply Raw Festival
12th-14th September – Sedona, Arizona: Raw Spirit Festival
17th September – Victoria, BC: I speak at Café Bliss
17th September – Kansas City: Mr. M speaks
18th September – Chicago, IL: Mr. M speaks
20th September – Brighton, Michigan: Midwest EcoFestival
21st September – Vancouver, BC: we both speak (details to come)
27th September – London, England: Festival of Life
3rd October – Brighton, England: we both speak at Manna Cafe

We are currently planning a ‘European’ tour in October and November. We are in contact with organisations all over Europe, fixing up dates and ideas – if YOU are knocking about somewhere on this great continent and would love for us to come and squeeze some lemons, talk about colons or sing about leafy greens in a venue near YOU anytime soon, then please do drop us a line at angela@rawreform.com and we’ll do our best to include your vicinity in the plan...
THANKS :)

on September the 1st I had:

1 quart water
2 cups veggie juice: cucumber, celery, radish, cavello nero, romaine, ginger, endive, carrot
2 cups ‘energy soup’ with coconut chips stirred in, followed by a little bowl of durian ice cream
mug of rooibus tea
1 quart water
2 cups veggie juice: cucumber, celery, radish, cavello nero, romaine, ginger, endive, carrot
½ a pack of freeze-dried durian and a sachet of freeze-dried mangosteen
3 cups water


on September the 2nd I had:

1 quart water
mug of rooibus tea
2 cups veggie juice: cucumber, celery, radish, cavello nero, romaine, ginger, endive, carrot
2 cups ‘energy soup’ with coconut chips stirred in, followed by a little bowl of durian ice cream
1 quart water
1 cup veggie juice: cucumber, celery, radish, cavello nero, romaine, ginger, endive, carrot
little bowl of durian ice cream
mug of ‘choco’ tea
2 cups water

Hmmmm…unfortunately my pictures from Saf Restaurant turned out to be a little un-inspiring ;) My stills camera has been other-than-cooperative for some time now and I thought it had stopped being moody, yet apparently not ;) So, if you’d love to see some good photos of Saf, I suggest you check their website HERE ;)
Instead, you can visit Ms. Magic’s fabulous photo blog HERE for some recent photos of the Monarch and I doing some impromptu DJ-ing at the Magic residence ;) FUN :)

on September the 3rd I had:

1 quart water
mug of peppermint tea
1.5 cups juice: cucumber, purslane, kale, parsley, green bell pepper, carrot, ginger
2 cups ‘energy soup’ with coconut chips stirred in, followed by a little bowl of pecan butter stirred with lucuma powder, carob powder, goji berries and water – YUM :)
mug of ‘choco’ tea
1 quart water
2 cups ‘energy soup’ with coconut chips stirred in, followed by a little bowl of durian ice cream
mug of ‘choco’ tea
3 cups water


on September the 4th I had:

1 quart water
2 cups veggie juice: cucumber, endive, purslane, parsley, ginger, carrot
2 tsp wheatgrass powder
little bowl of durian ice cream
2 cups water
2 bell peppers, ½ a cucumber, ½ an avocado and 3 nori sheets, followed by YUMMY goji powder
1 quart water
3 tsp wheatgrass powder
GORGEOUS almond 'dream bar' from Live restaurant in Toronto, along with a little macaroon and an amazing miniature 'popeye' jack fruit from Chinatown - WOW :)
3 cups water

Here's a yummy little reminder that came through on the free 'ThinkArete.com' daily email recently and really resonated for me - LOVE it ;

"'Pain is a relatively objective, physical phenomenon; suffering is our psychological resistance to what happens.
Events may create physical pain, but they do not in themselves create suffering. Resistance creates suffering.
Stress happens when your mind resists what is...The only problem in your life is your mind's resistance to life as it unfolds.'

~ Dan Millman, 21st century philosopher from The Way of the Peaceful Warrior

The Dalai Lama says basically exactly the same thing: "Pain is inevitable; suffering is optional."

Are you suffering?
If so, what are you resisting?
Allow life to unfold…"

Beautiful...:)))) You can sign up for the free ThinkArete daily emails HERE...ENJOY :)

May you embrace your unfolding journey today with joy, love and giggles :)
Angela. xxx