Quite a few of you have been writing in to ask about E3 Live, after I was drinking so much of it recently ;)
Well, simply put, it's an algae collected from Klamath Lake. E3 Live is a freshly frozen product: the algae is collected, bottled, frozen and shipped out to customers with cold packs...
Here's what I like about it: it’s nutrient-packed, a quick way to get smthg greeeeeen into your body without making veggie juice ;) (Can be great for any ‘reluctant
relatives’, who might not be into preparing fresh green drinks...there are even new flavoured E3 Live bottles with agave, mint and so on, to make it more easy to slide down your greens ;) It's also GREAT supporting nourishment apparently for pregnant and nursing women, I hear...
People usually keep the bottle of E3 Live in their freezer, then transfer it to the fridge, let it defrost for a while, pour off enough of the defrosted liquid to drink for the next few days and replace the rest in the freezer for later (OR: defrost the whole thing, pour it out into ice cube trays and refreeze, so that whenever you want, you can pop out a little chunk of chlorophyll-rich goodness ;). That’s my quick summary - you can read all about E3 Live on our site HERE.
on September the 16th I had:
1 quart water
mug of blackberry tea
3 cups green juice: cucumber, celery, ginger, lime with a handful of fresh leafy greens from the garden: kale, lettuces, chard, nettles, dandelion, mint
2 cups ‘energy soup’ with coconut chips stirred in, followed by a little bowl of sweet yum: hazelnut butter, lucuma, maca and carob powders hand-blended with water
3 cups water
glass of creamy green smoothie: almond milk, lucuma, maca, vitamineral green, vanilla, cinammon, with a square of goji-lemon-chocolate fudge – WOW :)
2 cups water
mug of ‘choco’ tea
1 cup water
MmmMmmmmm, here’s an interesting possible opportunity for someone out there...would you LOVE to take a road trip soon, from Michigan to California...? Mr. Monarch is on the lookout for someone who would be excited to drive his Rav4 from Brighton, Michi
gan, back to Ojai, California, starting this Sunday, the 21st. Mr. M. will be speaking at the Midwest Living Foods EcoFest this Saturday in Brighton, Michigan and then would be delighted to hand his car keys over to someone else who can drive over to Cali, while he sets off for Canada...does this sound like an adventure YOU’D love to co-create? Well, if so, then email me at angela@rawreform.com and we’ll get you hooked up with some wheels ;) Yeeeeeeeeee-HAH ;)
on September the 17th I had:
1 quart water
3 cups green juice: cucumber, celery, handful of fresh greens from the garden, ginger, lime
2 cups ‘energy soup’ with coconut chips stirred in, followed by a little bowl of sweet yum: hazelnut butter, lucuma, maca and carob powders hand-blended with water
3 cups water
2 cups green juice: cucumber, celery, followed by another cup of mystery green juice ;)
6 gorgeous Italian plums straight from the tree
2 cups water
on September the 18th I had:
1 quart water
2 cups green juice: cucumber, celery, handful of fresh greens from the garden, ginger, lime
shot of peagreens juice – WOW ;)
jar of creamy green smoothie at Café Bliss: almond milk, lucuma, maca, vitamineral green, vanilla, cinammon, with a spirulina bliss ball on the side
6 fresh plums from the tree
2 cups water
2 teaspoons bee pollen
2 cups veggie juice: cucumber, celery, carrots, kale, romaine lettuce, ginger
2 cups ‘energy soup’ with coconut chips stirred in, followed by a little bowl of sweet yum: hazelnut butter, lucuma, maca and carob powders hand-blended with water
mug of sweet/spicy tea
2 cups water
WOW – I have just been watching a comedian on You Tube who had me laughing so hard I was crying...his name is Jim Gaffigan and I was just introduced to him this evening by the uber-delicious Rainosheks, who I have the divine fortune to be visiting at the moment in the Gulf Islands... I know nothing more abt Mr. Gaffigan other than that I find his musings on modern food very very amusing – below is a clip of him talking about salad. Check out his other videos on cake, vegetarians, lactose intolerance and...cinnabons...lol...love it – ENJOY :)
Angelalalaalalalalalalalaaaaaaaaaaaaaaa. xxx
