Saturday, 30 May 2009

Biting the Raw Apple in NYC ;)

The last few days have been INTENSE: after a wonderfully relaxing stay out in the woods at Ronora Lodge in Michigan, we have been in full-on festie/expo mode here in NYC the last couple of days, at the Raw Food/Yoga Expo - pheeeeeeeeew ;) Thanks to everyone who has come along to see us there - we'll be there all day tomorrow again, at the New Yorker Hotel, then we head off west again ;)
Here are a few recent pics:

With the lovely Ani Phyo

Mr. Monarch speaking in St. Louis

Me and Sproutman - YAY :)

With the gorgeous Penni Shelton in Tulsa

on May 29th I had:

1 quart water
1 Tbsp bee pollen
2 cups straight green juice
2 cups greens/apple/lemon/ginger juice
3 cups water
1lb cherries
2 cups ‘skin lover’ juice
2 cups greens with carrots juice
1.5 little pots of durian ice cream, handful of celestial cina–pecans
1 quart water

This came in recently on a 'Gift for Today' email from Hazelden - I thought you might enjoy it too ;)

"With ease we may express love to children, touched by their vulnerability, certain we'll not be bruised by rejection. If only we'd continue our free expression of love to all the child adults on our paths, we'd discover both exhilaration and the courage to face any event life passes our way."

oooOoooooooohhh, how wonderful to express freely, open-heartedly, honestly and lovingly, regardless of any anticipated outcome ;) Love it...

on May 30th I had:

1 quart water
double shot of ‘napalm in the morning’ spelt–grass special
1 quart greeeeeen juice
little chia pudding meal: chia, maca, freeze–dried durian, fresh blueberries, water, fresh cherries, vanilla powder
2 cups water
shot of wheatgrass
1 quart greeeeeeeen juice with carrot
2 little tubs of durian ice cream – one plain, one cinnamon, little handful of celestial cina–pecans
3 cups water
2 cups coconut water
2 cups water

Little Reminder: tomorrow (Sunday 31st), is the last day for the ‘Raw Emotions’ + ‘Superfoods’ books special offer. You can get both books right now for $34.95 rather than the usual price of $48.90 (saving $13.95)...
So, act now if you'd love to get your hands on these two exciting NEW raw lifestyle handbooks...

If you already own one of these books, you can still get in on this great deal and give the duplicate copy away... ;) Both of these books make wonderful gifts and have the potential to transform the lives of yourself and your loved ones.

To get a Special Offer Package of 'Raw Emotions' and 'Superfoods' for only $34.95, click HERE.

All love,
Miss Stokes. xxx

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