I am thrilled to say that Mr. Monarch and I finished reading the amazing book 'The Continuum Concept' by Jean Liedloff today. WOW. If you haven't read this book yet, which discusses the profound impact on health and well–being of carrying babies around CONTINUOUSLY for the first eight or so months of their lives, I HIGHLY, highly recommend you check it out.
This book was actually first brought to my attention about 6 years ago and it took me all this time to get round to reading it...I'm SO glad I did :) As a quote says on the front of the book "If the world could be saved by a book, this just might be the book." 
Liedloff lived for a number of years among 'stone age' native people in South America and the contrasts she noted in the health, vibrancy, joy and well–being between the people there and in our 'civilised' society were enormous. She captured the main differences in this book and offers suggestions for how we might get back to a similar state of simpler, healthier living...the MAIN suggestion she offers along these lines is the absolutely CRITICAL point of carrying/wearing babies during their formative first few months/year.
Liedloff gives harrowing examples in the text outlining the ways in which most children in our societies are left alone to cry in cribs, totally separate from their mother or anyone else, for hours on end. The devastating sense of abandonment, loneliness and pain that these babies feel without any real way to discharge their energy field and so little skin-to-skin nourishment impacts most people in our societies for the rest of our lives... In stark contrast to this bleak start in life, Liedloff relays how children in the tribal culture are always carried, welcomed and fully involved in the society and grow into loving, co–operative, independent, social, dependable people.
This is truly a remarkable book and one that shares 'ancient wisdom' that seems so obvious when one reads it – of course it makes sense to treat baby humans this way, instead of leaving them alone in 'plastic boxes', in boxey rooms with no fresh air, to cry themselves to sleep... Just like reading about the idea of eating raw food might logically lead to an 'ah–HAH' ;) moment for many people, this book opens out a whole other area of life for our society to re–consider...I am SO grateful to have read this book prior to bringing children into this world...(and again, no, I am not pregnant or intending to start having children anytime soon – we are very interested in 'conscious parenting' though ;)
If you'd love to check out this amazing book, you can do so HERE – I would LOVE to see even more people enjoying this book and passing on this critical message and life practice...
on September the 27th I loved:
1 quart water
1.5 cups greeeeeen juice: celery, cucumber, spinach, romaine, cilantro
bowl of YUMMMMMMMMY coconut–durian 'pie' made by the ingenious Mr. Monarch, by blending together coconut meat, Irish Moss, freeze–dried durian, sunflower lecithin and lucuma – WOW :)
1 quart water
2 apples with spirulina crunchies and bee pollen
3 cups water
on September the 28th I enjoyed:
1 quart water
3 cups greeeeeeeeen juice: celery, parsley, romaine, fennel, spinach
bowl of energy soup with half an orange bell pepper, followed by half a Jake's Unbaked Goji Bar and a little pecan butter – YUMMMMM :)
1 quart water
2 apples with spirulina crunchies and bee pollen
1.5 cups goji juice with Marine Phytoplankton
2 cups water
I am currently further thrilled at the fact that I seem to be able to read in moving vehicles these days without getting motion sick...I read the whole of The Continuum Concept out loud in the
car, these last few days. This is very interesting to me, as prior to being raw/the last few years, I would get VERY motion sick if I tried to read in cars. Interestingly, Jean Liedloff actually mentions in The Continuum Concept that many issues such as motion sickness, seasickness, vertigo and so on seem to be CULTURAL in many ways - apparently these kinds of conditions are very rare among many indigenous/tribal communities worldwide...wow...I always say that for me, eating raw is all about coming more into alignment with nature and my true being...well, maybe that has also now shifted to remove motion sickness from my being ;) Or maybe it's just that I've been on the road for so many years now that my body is just accustomed to being in motion and can handle anything on the move ;) Whatever the cause, I'm very excited to now be able to read on the very lengthy journeys we experience most days on the road - I actually now kinda enjoy the car rides, as it means we get to access amazing books together, learn, ponder, share ever more...I think we've actually read about 10 books together in the last 2 weeks this way - FUN :)))
on September the 29th I was blissed with:
1 quart water
3 cups coconut water with Greener Grasses, Merlin's Elixir and Mucuna
pod of durian and a little bowl of blended pudding: durian/frozen blueberries/Irish Moss/Sunflower Lecithin/Lucuma Powder – YUMMM :)
1 quart water
2 apples with spirulina crunchies and bee pollen
3 cups water
on September the 30th I loved:
1 quart water
3 cups Goji Juice with Marine Phytoplankton
bowl of energy soup with a piece of Lydia's sunflower bread/almond butter, followed by three slices of dried mango – yummmmmm ;)
1 quart water
2 apples with spirulina crunchies and bee pollen
mug of vanilla/hazelnut tea
Upcoming Tour Dates:
Sooo, speaking of life on the road, myself and Monsieur Monarch are still on tour...right now we find ourselves in sunny ol' Florida, after a trek over here through the deep south (WOW – I have never seen landscapes in the US like that; humid sticky swamp areas and myriad waterways presumably teeming with alligators/crocodiles... ;)
We will be all over the east coast and then heading back west from here over the coming 2.5 months... Here below are most of the confirmed dates so far and if you'd love to help us set up a talk in YOUR area, then just drop us an email at angela@rawreform.com and we'll see what we can co-create ;)
*Oct 8th - Naples, FL
*Oct 18th - St. Augustine, FL
*Oct 21st - Cordova, TN
*Oct 22nd - Nashville, TN
*Oct 24th - Louisville, KY
*Oct 26th - Columbus, OH
*Oct 27th - Cincinnati, OH
*Nov 11th - Virginia Beach, VA
*Nov 17th - New York, NY
*Nov 21st - York, ME
*Nov 22nd - New Jersey
*Dec 2nd - Cleveland, OH
*Dec 5th - Holland, MI
*Dec 12th - Pittsburgh, PA
You can see ALL the talk details HERE...we hope to see you out there in the coming months... ;)
Blissful love and beautiful resonance,
Ms. Sto-Mo. xxx
Wednesday, 30 September 2009
The Continuum Concept :)
Sunday, 27 September 2009
Reversing Diabetes with Dennis Banks :)
OoOoOooooo, I'm excited - you may recall that a few days ago we were visiting the wonderful Tree of Life healing centre in Arizona and I mentioned the amazing stories of reversing diabetes that are coming out of there at the moment. Well, we were extremely blessed to interview one of the current diabetes course attendees - none other than Mr. Dennis Banks, one of the founders of the American Indian Movement (AIM), activist, warrior, leader, mover-shaker and now raw foodie-diabetes-reverser-extraordinaire ;) I really loved the opportunity to interview Dennis and we ended up speaking for around 45 minutes. Mr. M just posted the series of videos with him to TheRawFoodWorld.tv and you can check all 5 vids out at the link below - I trust you enjoy this peek into Dennis' life and vision for reversing diabetes in Native communities nationwide...
on September the 25th I adored:
1 quart water
water of a young coconut blended with Greener Grasses, Merlin's Elixir and Mucuna
bowl of energy soup with flax crackers on the side and sample of jungle peanut butter, followed by an apple with a couple of Tbsp of Lucuma–Vanilla Coconut Crème
1 quart water
2 apples with bee pollen and spirulina crunchies
3 cups water
If you'd love to see some snaps of our Summer Solstice Raw Union wedding celebrations, Mr. Jeff Eichen has a lovely collection over HERE that he just recently sent us the link for...there's some great, unique pics in there - I especially love this one of us with our eyes closed ;)
on September the 26th I enjoyed:
1 quart water
2 apples with bee pollen and spirulina crunchies
3 cups water
juice of an orange
bowl of energy soup with blue–green coconut crisps, followed by an apple and a few Incan berries
1 quart water
LOVE this little quote sent to me recently via the lovely daily 'Gift for Today' emails from Hazelden:
"Every problem teaches us how to resolve it. If we can't see the solution, than we're not ready for it, and instead of sputtering vainly we should set that question aside and address
ourselves to our appropriate tasks."LOVE it - that has been the flow of my energy for years now and it helps me in countless situations to move on from whatever seems 'stuck', focus on smthg else that seems open to flow/possibility at that time and come back to the first issue later on, when the energy seems clearer...
With gushing torrents of joy and abundance,
Ms. Stokes-Monarch. xxx
Friday, 25 September 2009
Secrets of the 113 Year Old Man :)
Final Reminder:
Mr. Monarch is interviewing the divine Shazzle–Dazzle LIVE on The Raw Food World Radio Show today :)
The call starts at 7pm Eastern time (4pm Pacific, Midnight UK time) and is free. I imagine you may expect cheeky questions, insightful info on raising raw children, lots of giggles and special offers ;)
To access the dial–in info, visit HERE...and ENJOY...
on September the 22nd I loved:
1 quart water
2 cups coconut water with Greener Grasses and Merlin's Elixir
bowl of energy soup with ½ a red bell pepper on the side, followed by a serving of leftover chia/plum dessert from The Tree of Life café
1 quart water
3 cups goji juice with Marine Phytoplankton
handful of spirulina crunchies
2 gorgeous apples with bee pollen and spirulina crunchies
2 cups amazing herbal tea
2 cups water
LOVE this story one reader, Antonia, sent me yesterday about Walter Breuning
, who is apparently the oldest man in the USA , having just celebrated his 113th birthday on Monday :)
He attributes his health and longevity to eating only twice a day and small amounts – read his story HERE on USAToday. This is fun for us to see, as Mr. M and I have been reading/exploring a lot recently around 'temperance' – Mr. M just wrote a great little article on this subject in his last newsletter in fact, called 'How to Live Over 100 Years Old' – you can read that HERE if you'd love to...
Here's to systematic undereating and enhanced longevity ;)
on September the 23rd I adored:
1 quart water
double shot of sprout juice and 3 cups greeeeeeeeen juice: celery, fennel, romaine, spinach, little carrot
bowl of energy soup with ½ a red bell pepper, followed by a little pistachio halva from Wilderness Poet
1 quart water
2 cups goji juice with Marine Phytoplankton
2 apples with bee pollen and spirulina crunchies
3 cups water
on September the 24th I was blissed with:
1 quart water
2 cups greeeeeeeeen juice: celery, zucchini, spinach, romaine, ginger, lime
bowl of energy soup with 'pizza' flax crackers, followed by a sample of the lucuma vanilla crème from Vivapura
1 quart water
2 cups goji juice with Marine Phytoplankton
2 apples with bee pollen and spirulina crunchies
3 cups water
MMmmmmm, well, while we're on the subject of taking very little into the body, dear Ms. diva Dina from BellyBoxFitness.com has a very generous offer to extend to one of you lovelies out there, if it resonates for you.
Dina wants to GIVE AWAY a 3–week water fasting package at The Tanglewood Wellness 
Center in Panama (worth over $2000), to someone who really would love to heal a serious health challenge or is looking for radical shifts in their life.
The fast can be taken at any time – the center opens in rotations of a number of weeks 'on', then a number of weeks 'off' and you can take the three weeks whenever you like during the open sessions.
Now, I have never personally water–fasted and would not choose to undertake something like this myself, however I wanted to pass this message on, in case any of you out there would love to accept Dina's offer. She has been to the Tanglewood Center quite a few times before and bought this package to go again, before realising her heart isn't quite in it anymore to water fast herself. She decided that instead she'd love to give this package away to someone else. Here's what she wrote:
"The only requirement is that I want to give it to someone who really really wants it, has really researched water fasting, has a serious illness, health challenge or is looking for massive radical change in their life and has the will power and dedication to maintain health afterward. This is a serious fast - more extreme than a juice fast and I want them prepared into what they will enter into. I would like to help them understand what not to do once they have demonstrated they are familiar with this knowledge."
If YOU would love to connect with Dina about her offer, you can contact her on: dina (at) bellyboxfitness.com before November 15th, explaining WHY you would love to undertake this kind of water fast; please include a contact phone number.
Bright blessings to you all – we love you :)
All love,
Ms. Sto–Mo. xxx
Tuesday, 22 September 2009
Join us on Retreat in Florida :)
OOOooooo la la, breaking news: it seems Mr. M and I are holding a retreat next month in Florid
a – hurray :)
From October 16th to 18th on the Palm Coast, FL, we'll be enjoying a relaxing, rejuvenating weekend retreat at an oceanfront mansion, giving talks on raw food, sampling raw creations from talented chefs, playing with biomats, doing detox footbaths, massage and reflexology and enjoying the beautiful ocean and beach – YUMMY :)
If you'd love to join us for this unique event, just visit HERE and you can see all the details and sign–up... The retreat is just a month away from now, so be sure to register soon if you'd love to be there - the first ten people who sign up apparently also receive complimentary accommodation in the mansion - yeeeeeeeee-HAH ;)
We'll see you on the beach ;)
on September the 19th I loved:
1 quart water
3 cups watermelon juice
3 cups greeeeeeeeeeeen juice: celery, cucumber, parsley, spinach, ginger, lemon
1 Tbsp bee pollen
cup of herbal tea
bowl of energy soup with flax crackers/almond butter, followed by a handful of soaked Incan berries
1 quart water
2 cups goji juice with Marine Phytoplankton and Merlin's Elixir
2 cups water
Well, well, well, translations of my books into various different languages is currently underway by inspired raw beings around the globe – we currently have people scribing away in German,
Spanish, Norwegian, Polish and Czech...and we already have French versions of many of my books available HERE and the Hungarian version of my recipe book is HERE ;)
If YOU are deliciously fluent in another language, excited about the raw lifestyle and would love to translate some of our books to help spread the message globally, then email me on angela@rawreform.com and we'll see what we can co–create ;)
THANK YOU :)
on September the 20th I enjoyed:
1 quart water
20 chlorella 'nuts'
bowl of energy soup with flax crackers/almond butter, followed by a few slices of dried lucuma
2 cups goji juice with Marine Phytoplankton
3 cups greeeeeeen juice: celery, cucumber, zucchini, spinach, romaine, ginger, lime
YUMMY samples from Vivapura – bee pollen, spirulina crunchies, trail mixes, with two fresh apples
shot of coconut kefir
3 cups water
on September the 21st I was blissed with:
1 quart water
3 cups goji juice with Marine Phytoplankton
fingertip of royal jelly and 1tsp fresh bee pollen
wonderful buffet meal at The Tree of Life Café – sprout salad, butternut/coconut soup, raw pizza, chia/plum dessert
1 quart water
mug of herbal tea
1 cup coconut kefir
3 cups goji juice with Marine Phytoplankton
3 cups water
Those lovebugs over at SimplyRaw are doing a very special 'Gratitude Sale' right now – get
50% OFF on either or both of their DVDs (Simply Raw and Raw for Life – I'm in Raw for Life ;)
This offer is only running until this Friday, the 25th, so click over HERE sharpish if you'd love to get in on the action.
I LOVE how Simply Raw is helping people (especially diabetics) to change their lives all over the place...we're in Arizona right now, visiting the Tree of Life, where Simply Raw was filmed and meeting some of the people currently on the diabetes reversal programme there – the stories of recovery are PHENOMENAL – one man told us yesterday that he released 28 POUNDS in his first 2 weeks here and almost all of them 
are off their insulin or on significantly lower dosages – it is SO inspiring and wonderful to witness :)
Maybe we'll get to interview some of these recovering heroes tomorrow for The Raw Food World TV Show – we already have some wonderful videos up online from the Tree – see below for the first in a series ;)
http://www.youtube.com/watch?v=dXNLwzieuZA
With all love and bountiful joy radiating,
Ms. Sto–Mo. xxx
Saturday, 19 September 2009
Food and Money...
I've been thinking a lot recently about the connection between money and food in our societies. My sense is that as most people at this point usually BUY food, rather than pick it from somewhere for free, there is a STRONG connection in our collective consciousness between food an
d money. This seems to easily lead to situations where people don't want to 'waste' any food and perhaps end up eating more than the BODY actually requires, simply because that food was PAID for with money... Imagine the relationship wild animals have with food in contrast...imagine a zebra overeating 8lbs more grass than it actually requires because it 'bought' it from an antelope and hence feels compelled to use it... ;)
Here's a suggestion – if you find yourself in a situation where you're feeling compelled to 'finish something off', let's say a basket of peaches that are over–ripe...step back for a moment and ask yourself a few questions: 'am I actually hungry?', 'does my BODY want this food, or my mind?', 'is the main reason I want to eat this so that I don't feel it has been 'wasted'?' and so on...maybe also try imagining that you're in an ORCHARD of over–ripe peaches – would you feel compelled to eat them ALL? It is not your 'responsibility' to eat something just because it is ready to be eaten...nature (and industry) produces food in abundance all the time and you don't have to eat it all – lol ;) EVEN if you've paid for a portion of it with money – 
it is ok to let things go to the compost pile/back to the Earth without passing through your body first...
I wrote something along these lines in my book 'Raw Emotions' – I wanted to re–visit these ideas here today though, as I find this money–food connection so interesting and bizarre – the more I look at humans, the more curiosities there seem to be... ;)
on September the 16th I loved:
1 quart water
3 cups greeeeeeeeeeeeeeeeeeen juice: celery, parsley, lettuce, fennel, mixed sprouts, endive, ginger, lime
box of YUMMY zucchini noodles with amazing creamy sauce, from the delightful RawSeed, followed by a little handful of dehydrated granny smith/cinnamon slices
1 quart water
20 chlorella 'nuts'
2 apples with ½ a pack of freeze–dried durian and a little handful of the Kaia curry sunflower seeds
2 cups water
2 cups goji juice with Marine Phytoplankton
1 cup water
OooOoOooo, exciting news for those of you with little people in your lives, especially if they seem to be other–than–thrilled about raw food adventures... ;) Those delicious yummymummies over at RawMom.com have just launched the world's first raw food recipe book for children :) Called 'Monkey Mike's Raw Food Kitchen' this book is gorgeously illustrated throughout and contains 36 fun, easy–to–make, kiddie–approved raw food recipes :)
You can see ALL the details over on the RawMom site HERE and they even have a few videos posted there showing some gorgeous little girls making some of Monkey Mike's recipes ;) ENJOY...
on September the 17th I was blissed with:
1 quart water
3 cups greeeeen juice: celery, cucumber, spinach, romaine, ginger, mixed sprouts, ginger, lime
bowl of energy soup with flax crackers and almond butter on the side, followed by a few slices of the amazing dried mangoes – wow :)
1 quart water
2 cups goji juice with Marine Phytoplankton
3 cups water
on September the 18th I enjoyed:
1 quart water
3 cups organic watermelon juice
1 Tbsp bee pollen
3 cups greeeeeeen juice: celery, cucumber, spinach, parsley, ginger, lemon
bowl of energy soup with flax crackers and almond butter on the side, followed by a handful of soaked Incan berries – yummmmm ;)
1 quart water
2 cups goji berry juice with Marine Phytoplankton
water of one young coconut blended with Greener Grasses and Merlin's Elixir
3 cups water
I promised to share with you some more of the charming poems y'all sent in for last month's 
contest to win Sarma MeIngailis' new book 'Living Raw Food'.
Here is a choice little selection of three more of your acrostic love tomes to the beautiful raw goddess Sarma:
-------
Succulent
Abundance
Rejuvenating
Mankind's
Appetite
Marie G.
––––––
Sarma, a noun derived from the Turkish verb sarmak, which means "wrapping" or "rolling". A name so perfect, it's karma.
A potent blend of business school, marketing smarts, raw ambition, and platinum blond hair.
Redefining raw, Sarma knows she's not selling food or virtue. She's selling fabulousness, glow, a luxury lifestyle. Sex in the City meets Whole Foods Market.
"Mostly raw food eating" she says--no guilt or apologies or crunchy self-righteousness. As Diane von Furstenberg says "I'm a vegetarian but admit that every now and then I want a slice of salami."
A girl who can concoct a spirulina cilantro smoothie and make drinking it look that sexy is talented indeed. Master Cleanse martinis anyone?
Melissa B–M.
–––––––
Oh my gosh...
New and fantastic experiences have now become a way of life!
Energy and
Love are in abundance now I've
Uncovered the special magic of raw food.
Can you guess who helped me along this journey?
Keen to know my secret?
Yes - it was all thanks to the lovely Sarma!
Down to earth, inspiring,
Unbelievably radiant,
Charismatic and able to
Kick start me into action...I'm forever grateful.
Sarah V.
––––––––
WOW – love it, thank you laydeeees, for sharing your creative flow ;)
All love,
Angelalalalaalaaaaaaaaaa. xxx
Tuesday, 15 September 2009
Nurturing The Mother...
Recently I received an 'SOS' message from two separate women on the same day, both feeling distraught about the same thing: the wonderful natural parenting magazine 'The Mother' from the UK is set to close down, without more support. These two women both felt this would be a HUGE loss in the world of natural parenting/lifestyles and were seeking out extra support for t
he magazine. I have since been in contact with the editor of the magazine - Veronika - and I've been registering subscriptions for various friends worldwide who are new or soon–to–be parents.
I truly feel the value of this magazine too – it has been around for many years and offers outstanding articles on conscious birthing/parenting, peaceful pregnancy, ecstatic natural/home births, breastfeeding, homeschooling and so on – it even has a regular raw food column :) The Mother magazine is currently being published 6 times a year and subscriptions can be sent anywhere in the world. If YOU too would love to support the vital message of this magazine, you can visit their site and sign up to receive the mag HERE...if not for yourself, then maybe there's a friend you feel would love to read these mags, or a local women's centre where this message might be well received? I sincerely hope that together we can keep The Mother flowing in her divine ways – I feel this is such a key message to keep in circulation...
on September the 12th I loved:
1 quart water
2 cups greeeeeeen juice: celery, cucumber, spinach, parsley, kale, ginger, lemon, granny smith apple
2 cups durian/coconut/green powder smoothie from GoRaw Café in Vegas
2 apples with 1 Tbsp Wilderness Poet halva, handful of Incan berries
1 quart water
2 cups greeeeeeen juice: celery, cucumber, spinach, parsley, kale, ginger, lemon, granny smith apple
2 Tbsp bee pollen
3 cups water
on September the 13th I enjoyed:
1 quart water
1 cup goji juice
2 cups water
30 chlorella 'nuts', 2 Tbsp bee pollen
2 cups greeeeeeeen juice: celery, cucumber, spinach, parsley, kale, ginger, lemon, granny smith apple
2 cups goji juice
durian mono–meal feast :)
1 quart water
OMGODDESS...I am absolutely LOVING the Sesame Pistachio Hemp Spread from Wilderness Poet at the moment :))) We just started carrying this product and I LOVE it - it's like eating halva from a jar, with extra added chunks of yumminess: pistachio crumbles, hemp seeds and a pinch of salt co-mingle into a sublime melt-in-the-mouth pot of decadence - LOVE it ;) We did a little taste-test video of it on TheRawFoodWorld TV Show recently - see below:
http://www.youtube.com/watch?v=Il9liNGtd3k
MmmmMMMMmmmmmmmmmmmmmmmm :))))
on September the 14th I was blissed with:
1 quart water
3 cups greeeeeen juice: celery, cucumber, endive, fennel, parsley, spinach, red leaf lettuce, ginger, lime
bowl of energy soup with flax cracker samples, followed by 1 Tbsp Wilderness Poet halva spread and a little handful of Incan berries
1 quart water
20 chlorella 'nuts'
2 apples, handful of Incan berries, 2 Tbsp Goji Bliss spread
3 cups water
on September the 15th I nourished myself joyfully with:
1 quart water
1.5 cups grrrrrrrreeeeeeeeeeeeeen juice mixed with 1cup goji juice
1 Tbsp bee pollen
AMAAAAAAAAAAZING tacos and vanilla cheesecake from The Raw Seed – yummmmmmmmmm, plus a bite of the 'One' chocolate bar - eeeeeeek ;)
1 quart water
1 cup goji juice with Marine Phytoplankton
3 cups water
Mr. Monarch just updated his monthly special offers again for TheRawFoodWorld.com...here they are for your delight and exploration:
The following specials are available until September 30th...
"Below Cost":
"At Cost":
Click Here For "At Cost" Specials
Additionally, you can redeem this coup0n at www.TheRawFoodWorld.com by typing in - HONEYMOON - in the coup0n number section, to get an additional 7% off your order. This coup0n will be good through September 30th, 2009 and can be redeemed at:
ENJOOOYYYYYYYYYY :))))
All love,
Ms. Stokes-Monaaaaaaaaaaaaaaarch. xxx
Saturday, 12 September 2009
Educational Experiential Opportunities :)
OoOOoooo la la, would you perhaps love to get a little juicier this autumn? WELL, Mr. David 'Juice Feasting' Rainoshek has some fun news for you. He will be hostin
g his first ever Juice Feasting private group session, for a month from October the 2nd to November the 2nd. He's taking on just 12 juicy people to share this experience, which will involve one–on–one coaching and group support for the whole month...marvellous ;)
For all the details and to become one of the blessed juice disciples, visit HERE and enjoy...
on September the 10th I adored:
1 quart water
2 cups goji juice blended with Greener Grasses – interesting ;)
1 Tbsp bee pollen
bowl of energy soup with a piece of Lydia's Sunflower Bread on the side, followed by a little handful of Incan berries
1 quart water
3 cups greeeeeeeeeeeen juice: celery, cucumber, parsley, spinach, ginger
2 apples, a little handful of Incan berries, 2 Tbsp AMAZING Wilderness Poet hemp/pistachio/halva spread – WOW :)
3 cups water
...and in other 'educational–experiential–opportunities' news, dear Elena from Birth Into Being 
has a 10–DAY Apprenticeship Training coming up soon over on the east coast. Elena only goes to the east coast once a year and this year's dates are October 14–23rd. There are three ways to participate: for 2 days, 4 days or the whole 10 days. The full course description can be found HERE and you can reserve your place by contacting info (at) birthintobeing.com or calling 530-566-0199.
WOW. I would LOVE to do this whole training with Elena sometime...the amount of life–shifting info I absorbed via this woman in just 2 days last weekend was phenomenal...and with I think around 27 years of experience in this field, she has SO much to share...if you haven't yet seen the six YouTube videos of Elena we put up on TheRawFoodWorld TV Show this week, I would thoroughly encourage checking those out at the links below – it's like accessing an hour's free download from the goddess of birthing – enjoy ;)
Part 1: http://www.youtube.com/watch?v=ZJZMIq9Zgb0
Part 2: http://www.youtube.com/watch?v=5nob6sNRkn8
Part 3: http://www.youtube.com/watch?v=cGgL4PDrbh0
Part 4: http://www.youtube.com/watch?v=XwDLjZFAyDQ
Part 5: http://www.youtube.com/watch?v=GHew3OnNFJA
Part 6: http://www.youtube.com/watch?v=NzSvQHTWkX4
on September the 11th I loved:
1 quart water
shotglass of orange juice
2 cups greeeeeeeen juice: celery, cucumber, endive, fennel, romaine, zucchini, lemon
½ bowl of energy soup with new cracker samples on the side, followed by 2 Tbsp Wilderness Poet halva spread
cup of soooothing herbal tea
2 cups water
double shot of aloe vera juice
½ bowl of energy soup with new cracker samples on the side, followed by some apple–cinnamon dehydrated 'snappers'
1 quart water
The 'Women Go Raw' team came to visit me in Ojai a few days back, on their biodiesel solar–powered RV tour ;) Love it...these lightworker women are doing some wonderful movin' and shakin' to spread this healing message...we went to play in a park together and below is a little video of my interview with them – enjoy ;)
http://www.youtube.com/watch?v=OxTaVyfbofA
Mr. M and I are officially back on tour again now too – first stop is Vegas today and we'll be meandering onwards from here, aallllll over the place again...across the south, into Florida, up the east coast, back across the middle...you can see the full schedule HERE and email us at angela@rawreform.com if you'd love to help set an event up with us in your area ;)
Thank you lovelies and all blessings for your joyous unfolding...
All love,
Ms. Angela. xxx
