
on April the 12th I enjoyed:
1 quart water
2 cups greeeeeen juice mixed with pineapple juice
2 cups greeeeen mango smoothie from Mr. M, with a few dried Incan Berries and spirulina
2 cups water
2 cups greeeeen smoothie
water of a young coconut
little handful of gorgeous local berries
1 cup greeeeen juice mixed with pineapple juice
2 cups greeeeen smoothie, slice of pineapple
mug of reishi/shilajit/ormus tea
2 cups water
I *love* the new 'Raw News You Can Use' feature our friend Terilynn Epperson is sharing every Thursday over on her blog "The Daily Raw Cafe". I think this is *so* cool :) Terilynn has created a kind of 'raw classified listings' service for free, for anyone who would like to send in their info...there are sections such as events, jobs and even contests with deadlines listed - *very* very cool methinks :) Thanks so much Terilynn for providing such a wonderful resource for the community :))) You can check out her delightful listings for this week HERE - enjoy :)
on April the 13th it was a day of travel for us and I loved:
1 quart water
2 cups watermelon/pineapple juice
1 cup straight, intense green juice ;)
bowl of YUMMY fresh fruit salad topped with a little chia gel
2 cups veggie juice
a yummy little dragonfruit
a few flax crackers, 30 chlorella tablets
2 cups water
another shot of intense green juice
1 cup watermelon/pineapple juice
dense little blended shared meal with Mr. M, made with bananas, avocado, spirulina, coconut and chocolate flavour drops - WOH ;)
mug of reishi/shilajit/ormus tea
2 cups water
on April the 14th I appreciated:
1 quart water
3 cups coconut water with marine phytoplankton and chocolate flavour drops
big handful of fresh berries straight from the bushes :)
cup of yummmmmy veggie juice with apple/beetroot juice
2 cups greeeeeen juice mixed with pineapple juice
3 cups greeeeeen mango smoothie with Mr. M, with a little handful of dried Incan Berries sprinkled on top :)
2 cups water
2 cups greeeeen smoothie
mug of reishi/shilajit/ormus tea
2 cups water
A little reminder that our Raw Food World Radio Show interview this month features the wonderful Elena Tonetti-Vladimirova, creator of the "Birth As We Know It" DVD. I was so excited for last month's interview with Leonid Sharashkin and now I think that my excitement monitor might just *erupt* in anticipation of this next interview ;) We *LOVE* the work Elena is sharing with the world...here's Mr. M's summary of this upcoming call:
"This interview could leave your eyes popping open WIDE!!! There is nobo


Elena will show you that birth is not only something not to fear - that it can, in fact have the potential to be the most ecstatic ORGASMIC experience of your life. I highly recommend checking out Elena's website by clicking the banner above to learn more about her LIFE-CHANGING, world-shifting work. I also recommend purchasing her DVD - either at our store or from Elena's website at the banner above. I feel that it is the BEST DVD on Natural Birthing out there - absolutely phenomenal.
With over 25 years experience in the field of Conscious Parenting, Elena is FULL of FASCINATING stories and we will be asking her to share many of them with us when we interview her on our Radio Show this month! Please join us on Monday, April 26th as I interview Elena Tonetti-Vladimirova at 6:00 pm (Pacific time), 9pm Eastern.
To sign up for this unique interview, please click HERE."
All love,
Ms. S-M. xxx