Tuesday, 28 June 2011

Three-Week Superfood Smoothie Detox Starts Sooooon :)

We're just a few days away from the start of our three-week Superfood Smoothie Detox plan, starting July 1st - declare independence from your kooky food habits and join us ;) If you aren't already signed up to enjoy this 21-day nutrient-packed ext-raw-vaganza, here are some deets to explore and tickle your tastebuds... ;)

Join us for a 3-week exploration of cleansing, nourishing and refreshing your whole body and being :)


Along with super-raw-diva Tera Warner, we'll be hosting this 21-day greeeeeeen SUPER-smoothie programme, packed with yummy recipes, education, inspiration, daily email support, community connections and more - check out what's included:

*21-Day cleansing menu planner - with menus, recipes, sh0pping lists
*Optional 7-Day Juice Feast menu and support
*Daily email support
*Community forum
*Instructional teleseminars with Q and A sessions - all recorded for playbacks
*21-Day detox e-journal
*PLUS, fully signed-up participants also receive FOUR fre*e ebooks: my "How to Go Raw For Weight Loss", Mr. M's "Raw Spirit" and "Raw Success", plus a Recipe E-book with Soups, Savouries and Juice Recipes


You can get signed up for this 3-week greeeeeen super-nutritious detox plan HERE and jump in with us on July the 1st for 21-days of fun and cleansing...

Join the 21-Day Green Smoothie Super Detox HERE :)))



On June the 23rd I appreciated:

1 quart water
1 cup mandarin/orange/passionfruit juice
2 cups coconut water blended with Elixir of The Lake
chunk of fresh, amazing cherimoya
bowl of energy soup from the garden with avo, sauerkraut, nori on the side, followed by a little hand-made raw carob confectionary :)
water of two young coconuts
a few yummmmers fresh strawberries
2 cups water


on June the 24th I loved:

1 quart water
1 cup mandarin/orange/passionfruit juice
2 cups coconut water blended with Elixir of The Lake
chunk of fresh, amazing cherimoya
bowl of energy soup from the garden with avo, sauerkraut, nori on the side, followed by a little hand-made raw carob confectionary :)
water of two young coconuts
a few yummmmers fresh strawberries and blackberries
2 cups water


Calling those of you with acting backgrounds: I would LOVE to start doing some "community theatre" here in Vilcabamba, even just on a very small scale at first, potentially, with just a handful of actors and minimal staging...and I'm wondering where to find positive, uplifting, beautiful scripts to explore...I have been poking around online and so far everything I've come across seems outside the realm of things I'd be excited to present...I'm sure there must be some wonderful resources out there for inspiring, educational, uplifting plays - if any of you have any suggestions, I'd love to hear them - please let us know on angela@rawreform.com - thanks :)))


on June the 25th I enjoyed:

1 quart water
3 cups watermelon/mandarin/orange juice
2 cups coconut water blended with Elixir of The Lake
chunk of fresh, amazing cherimoya
bowl of energy soup from the garden with avo, sauerkraut, nori on the side, followed by a desserts party at a friend's house, with yummy raw strawberry pie, cashew cream hearts, and frozen carob confectionary
water of two young coconuts


on June the 26th I was blissed with:

1 quart water
1 cup mandarin/orange/passionfruit juice
half a yummmmmers cherimoya and half a delightful mango :)
2 cups coconut water blended with Elixir of The Lake
bowl of energy soup from the garden with avo, sauerkraut, nori on the side, followed by a hand-stirred yumpot of carob powder/almond butter/orange oil/stevia with a sliced apple :)
water of a young coconut
half a delicious cherimoya
2 cups water


Time for some more "eco-fashion" hits :) I'd love to share with you three eco-fashion companies currently catching MY eye...

*Yala - I have mentioned these bamboo geniuses before methinks...though most probably under their previous name of "Dreamsacks" - they reinvented themselves, pulled out some new fabulous designs and WOW, I just LOVE these bamboo wonders...their clothes are sooooo soft, flowing, beautiful, feminine, gorgeous...I just received some new goodies from them last week and have been pretty much living in them since - love, love, love their stuff - check them out at http://www.yaladesigns.com.

*Gaia Conceptions - WOW, I didn't order anything from this stunning line yet, however, given the opportunity I think I'd snap up at least one of everything - these items just oooooooze love, care, attention, beauty, femininity, gorgeousness, to me at least ;) They look extremely well made, with beautiful eco-fabrics and colours - an absolutely delightful collection - check them out at http://www.gaiaconceptions.com

*Conscious Clothing - the name says it all...I'm always on the look-out on Etsy and other places online for beautiful "eco-friendly" items and this company kept catching my eye on a recent Etsy exploration - simple, well-crafted, elegant, funky pieces of wearable art - enjoy diving into their collection over at http://www.etsy.com/shop/consciousclothing.


...and if YOU or someone you know has another "eco-friendly" clothing company or business you'd love to let us know about, just email angela@rawreform.com and we'll check it out - thanks ;)))


All blessings of joy and upliftment,
A. Stokes-Monarch. xxx

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