OooOooooo, those lovely raw chicas Casey Lorraine Thomas and Marlena Torres have a very beautiful new project to share with y'all...the "Anastasia" Book Study Group :)
...aaaaaaaaaaaaand these generous lassies have very kindly offered to gift one of YOU, dear blog readers, a FREE scholarship for this new Study Group :))) This is a very time-limited giveaway - if you'd love to be the recipient of a FREE Anastasia Group scholarship, just send us an email to angela@rawreform.com by midnight Pacific on Monday June 13th, telling us what inspires you most about the message of the "Anastasia" books...a scholarship awardee shall be picked with joy shortly thereafter :) In the meantime, if you'd love to sign up for this Study Group, join up over HERE and enjoy :)
on June the 7th I enjoyed:
1 quart water
1 cup mandarin/passionfruit juice
3 cups greeeeeeeeen juice mixed with pineapple juice
cup coconut water blended with blue-green algae
3 cups coconut water
bowl of yummmerrrrs energy soup from the garden, with a little sauerkraut/nori/Sea Clear on the side, followed by a yumpot bowl of carob powder/almond butter/raisins :)
mug of herbal tea
water of two young coconuts
If you'd love to check out some more great pictures and a very sweet little personal account of the recent 2011 Raw Food Gathering here in Vilcabamba, hop on over to the blog of the lovely Tanya Alexseeva where she has two beautiful new posts on her experiences here - one HERE on her top ten experiences/memories here and another post HERE on the potluck at our house :) ENJOY :)
on June the 8th I was on the road for most of the day and I appreciated:
1 quart water
cup of mandarin/passionfruit juice
6 granadillas
3 tbsp bee pollen
2 tbsp spirulina crunchies
water of a young coconut
handful of BBQ Coconut Chips
bowl of energy soup with sauerkraut on the side, followed by a yumpot bowl of carob powder/almond butter/raisins :)
mug of herbal tea
water of a young coconut
on June the 9th I loved:
1 quart water
cup of mandarin/passionfruit juice
chunk of fresh papaya
3 cups greeeeeeen juice mixed with pineapple juice
bowl of energy soup from the garden with sauerkraut and nori on the side, followed by a little handstirred yumpot of almond butter, local honey, orange flavour extract and carob - wow :)
mug of herbal tea
handful of yummmmmy curry coconut chips
2 cups water
Would YOU love to be recognised as the next "Hot Raw Chef"...??? ;)
The fabulous Living Light Culinary School just launched the next round of their Hot Raw Chef contest and YOU have the opportunity to submit your demo video and become the next rising star in the raw chef-ing world ;)
This time around, Living Light are looking for your best "5 in 5" recipe demo video - using up to 5 ingredients in 5 minutes or less, this is your chance to show off YOUR raw culinary skills and potentially bag yourself some very cool prizes at the same time, including courses and gift vouchers for Living Light Institute - check out all the details and get involved over HERE - enjoy :)
All love and reverberations of contentment,
A. Stokes-Monarch. Xxx