Whaddaya Wanna Know...?

This is a quick little update to let you know that for the next 48 hours you can listen for free to Mr Monarch’s interview with Kevin Gianni last week, which is part of Kevin’s ongoing ‘Roundtable’ series of talks. You can access that interview HERE.

on June the 26th I had:

1 quart water
shot of wheatgrass
bowl of smoothie: blended almonds, lucuma powder, green powder, vanilla, cinnamon, maca and water, with goji berries and pine nuts swirled in for chewy-yumminess :)
mug of chai rooibus tea
1 quart water
2 cups green juice: cucumber, celery, watercress, parsley, lettuce, spinach, fennel, sprouts, ginger
3 nori rolls stuffed with spinach, mixed sprouts, avocado and a spread made from blending together jalepeno hummus with tahini, dill and water. Followed by little handful of pine nuts and goji berries
mug of choco tea
2 cups water

...and on Wednesday NEXT week, it’s time for me to have a public chinwag with Mr. Gianni too ;) On July the 2nd at 8PM EST, 5PM PST, we shall commence on a 70 minute live exploration of all things raw and especially weight-loss related...you wanna play? Everyone is welcome to join the call...and you can even shape the content of the discussion as you please, by sending in your questions ahead of time at THIS LINK. (Those of you who listened to Mr. Monarch’s interview may have caught the question I sent in for HIM ;) – if not, you can listen at the link above to find out what it was...and what his answer was... ;)
I look forward to answering your most exquisite and extraordinary questions on Wednesday :)
All blessings,
Miss Stokes. xxx