OoOooo lalala, registration for our new 30-Day Raw Food Weight Loss Programme closes TOMORROW, Saturday the 25th, at noon EST (9am west coast time, 5pm UK time).
Places have been filling up fast and this is your last window to get signed up, if you’d like to join in the jollies for 30 days, starting November the 1st...
Here’s a quick reminder of what’s involved in this new version of the uberlicious Body Enlightenment System:
*daily email coaching
*your very own living, breathing, loving BES ‘buddy’ – for mutual support
*community forum to connect with others
*suggested recipes for EVERY day of the programme – there are 2 menu planners to guide you – a ‘fruitier’ version OR the new version based around greens/healthy fats – you choose, or mix’n’match
*lifetime pass to the BES programmes – every time the programme is repeated, you get to
play again, if you’d love to = FUN :)
*7-day preparation week – materials to get you set up
*a ‘success planner’ workbook that helps you address life beyond food ;)
*daily fitness challenges of 7-minutes or less, to get you moooovin’
You can see all the full details HERE and there is even a ‘risk free’, money-back guarantee, so, grab your shiniest chopsticks and we’ll see YOU in the kitchen, m’dear... ;)
On October the 23rd I had:
1 quart water
mug of rose tea yumminess
2 cups veggie juice: kale, cucumber, cabbage, spinach, watercress, beetroot, carrot, ginger
2 cups energy soup with flax crackers and okra on the side, followed by almond dream bar yumpots :)
4 fresh figs
2 cups water
1.5 cups veggie juice: kale, cucumber, cabbage, spinach, watercress, beetroot, carrot, ginger
2 cups energy soup with flax crackers and okra on the side, followed by almond dream bar yumpots :)
mug of spicy tea
3 cups water
For those of you in the UK or Europe, we've got a stash of yummy fun goodies here in Blighty that you're welcome to order. If you’d love to snap up a few bargains with cheaper postage than ordering from the US, then read on... ;)
Here’s what we have:
Goji Berry Powder, 4oz (113g) bags - £7 each
‘Raw Success’ by Matt Monarch - £10 each
‘Raw Spirit’ by Matt Monarch - £8 each
‘How to Go Raw for Weight Loss’ by Angela Stokes - £5 each
‘Revealing the Physical Changes’ by Angela Stokes - £5 each
‘A Juice Feaster’s Handbook’ by Angela Stokes - £5 each
DVDs of Mr. Monarch speaking at Ecopolitan - £5 each
‘Diet and Salad’ by Norman Walker - £5
'Become Younger' by Norman Walker - £5
'Fresh Fruit and Vegetable Juices' by Norman Walker - £5
‘Raw For Life’ DVD - £15 each
'Simply Raw' DVD - £15 each
'Food Combining' by Herbert Shelton - £5
‘Absolutely Abeba’s Edible Treats’ raw cracker recipe book - £5 each
'Absolutely Abeba's Krazy Krackers' recipe book - £5 each
'Raw Foods for Busy People' Book - £8
'Raw Foods for Busy People' DVD - £14
'Raw Greek' by Gina Panayi - £10
'Fresh' by Sergei and Valya Boutenko - £9
'Raw Soul' recipe book - £10
'Detox Delights' by Shazzie - £5
Nut Milk Bags - £6 each
MSM lotion coconut-rose scent (Only 1 available) - £5
4-quart/litre enema bag (missing hanging hook - this can easily be replaced with a ribbon/string however) - £25
Vitamin B12 Tablets from Hallelujah Acres - £8
Therapeutic Enzymes (8oz top quality blend) - £65
If any of that sounds exciting to you, to add to your collection, then drop me an email at angela@rawreform.com letting us know how many of each item you’d like and the address to send them to. We’ll then work out the postage for you and let you know the total cost...yummy :)
(If you’re not sure what any of the above items are, you can always look them up in the RawReform store – go to http://store.RawReform.com and use the ‘search’ box to find what you’re looking for...)
on October the 24th (my mum's birthday - HAPPY BIRTHDAY, Mrs. Stokes ;) I had:
1 quart water
mug of spicy tea
2 cups veggie juice: celery, cucumber, endive, fennel, kale, lettuce, spinach, beetroot, carrot, ginger
2 cups energy soup with flax crackers and okra on the side, followed by almond dream bar yumpots
mug of spicy tea
3 cups water
1.5 cups cups veggie juice: celery, cucumber, endive, fennel, kale, lettuce, spinach, beetroot, carrot, ginger
2 cups energy soup with flax crackers and okra on the side, followed by almond dream bar yumpots
mug of spicy tea
3 cups water
Fun new raw food housing opportunity:
Those of you who have been reading here for a while may recall a yummy opportunity that came up some months ago for a live-in raw food chef in Sussex, England on a GORG
EOUS 8-acre property called ‘Mistletoe Meadows’. Well, that position was very happily filled by one of our ever-expanding, vibrant raw family and NOW there is an opportunity for someone else to join the team there – FUN :)The property owner, Jennifer, would love to welcome someone else to the grounds on an energy exchange basis, to help out for the winter and possibly longer. The main roles would be assisting with the daily raw food prep (sprouting, dehydrating, juicing etc), as well as providing a couple of healing massage treatments per week for Jennifer (feet/lower leg). In return for helping out with those tasks, the new community member will have their own bedroom and bathroom rent-free, share the kitchen and living room with Jennifer and of course have access to the lovely 8-acres of organic gardens and grounds, plus swimming pool – yummy ;)
If this sounds like an opportunity YOU would relish, you can contact Jennifer on: dragonfly229 (at) hotmail.com (replace ‘at’ with the @ symbol), being sure to write ‘Community Retreat Project’ in the subject title, please.
(Just like before, I imagine this position is equally open to international candidates as it is to UK residents, provided any international applicants take care of their own visa/travel arrangements, etc... ;)
ENJOY :)
All love,
Angelalalalaaa. xxx
