Wednesday, 8 October 2008

Raw Foods in Scandinavia...??? ;)

OOOooooo, I’m excited to say that the details of our upcoming talk in SWEDEN have finally fallen into place ;) Here’s the scoop, for all of our Scandinavian raw family:

On Saturday the 18th of October, we’ll be speaking at Livshälsa Yoga Studio in Stockholm,
from 1-4pm. Click HERE for full details (in Swedish ;)

…and while we’re on the subject of raw food in Scandinavia, I’d love to give you a little quote here recently sent to me in an email from ‘Birgitta’ in the FAR north of Norway:

“Your book "Raw Emotions" is a must for me to get, for I have long suspected that "eat less and exercise more" is a kindergarten solution. It's a far more complex problem than most slender people realize. I have never met any overweight persons who don't know that they need to "eat less and exercise more". I believe there are some underlying problems that maybe have to be addressed first - or at least they must not be ignored.”

I LOVE that: ‘kindergarten solution’ – that really made me laugh out loud, thanks for sharing, Birgitta :)

on October the 7th I had:

1 quart water
2.5 cups carrot/romaine juice
20 chlorella ‘nuts’
handful of raspberries and blackberries, 4 fresh figs
2 cups water
1.5 cups carrot/romaine juice with spirulina stirred in
2 cups energy soup with flax crackers, followed by 2tbsp goji berries with pine nuts
mug of spicy tea
3 cups water

YUMMY – did you see that ‘Health Book Summaries’ recently posted their summary of ‘Green for Life’, Victoria Boutenko’s CLASSIC raw food book on consuming more greens (especially green smoooooothies ;)? Well, if you haven’t read this outstanding book yet, I’d suggest you skip on over to read this free summary at Even if you HAVE read it, maybe you’d like a little refresher? ;)
There are other GREAT raw titles summarised there too, like Gabriel Cousens’ ‘Spiritual Nutrition’, Wolfie’s ‘Sunfood Diet Success System’, plus many other wonderful titles that aren’t necessarily ‘RAW’-orientated, yet have very valuable info to share, like ‘Selling Sickness’, ‘Appetite for Profit’ and others. The Summaries (if you’re not familiar with them) are compiled by the ever-lovely and multi-skilled Mike Adams of and Kevin Gianni of
GREAT job at spreading the word, guys ;)

on October the 8th I had:

1 quart water
2 cups ‘wild power’ tea
3 juicy, dark Italian plums
2 cups veggie juice: celery, cucumber, endive, fennel, sprouts, Jerusalem artichokes, carrots, ginger
2 cups ‘energy soup’ with flax crackers, followed by a little yummy bowl of hazelnut butter mixed with carob powder, lucuma powder and water
3 cups water
1 cup veggie juice: celery, cucumber, endive, fennel, sprouts, Jerusalem artichokes, carrots, ginger, with extra wheatgrass powder stirred in
½ a YUMMY papaya
20 chlorella nuts
2 cups water

Here’s a FABULOUS little video recently sent to me by Gina in Colorado. It is all about ‘Carrotmob’ – have you seen what these people are up to?
Well, if you haven’t, watch this 10-minute video below – like me, you just might be BLOWN AWAY by the beautiful simplicity of this concept – I hope more people start applying this technique all over the place – IMAGINE the impact that could have...
Enjoy the vid ;)

All love,
Angela. xxx

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