OMGoddess...we got *so* many emails/comments/messages about the Ice Cream Bean fruits, which I mentioned last week that Mr. Monarch went out and sourced 100 LBS of the beans and they're now for sale on The Raw Food World site - LOL ;) He says he wants to get an ice cream truck and drive around selling these to people instead - love it ;) It is apparently the very tail-end of the Ice Cream Bean season, so these yummy green pods are available for a limited time only, until our supply runs out (and a LOT of people have been ordering them this morning already ;) Here is the video we put up about the beans last night:
While supplies last, you can get some Ice Cream Beans of your own, HERE - we're super-excited to see how many people grow trees from these beans - maybe in the future these yummy beans will become a regular feature in US raw foodie meals... ;)
on February the 15th I enjoyed:
1 quart water
3.5 cups greeeeeeeen juice
2 cups greeeeen smoothie: papaya, mixed berries, meiner's lettuce, romaine, chia flour, water, with spirulina sprinkled on top
2 cups greeeeen smoothie: papaya, mixed berries, meiner's lettuce, romaine, chia flour, water, with spirulina sprinkled on top
bowl of *amazing* Monarch kale salad: shredded kale, macadamia 'cheese' sauce, sugar snap peas, chopped tomatoes, lemon juice, avocado, with spirulina sprinkled on top - WOW :) Followed by a sample of Noniland honey - also WOW :)
mug of reishi/shilajit/ormus tea
1 cup goji juice w/marine phytoplankton, 2 tbsp bee pollen
2 cups water
Mmmmmm, one of the lovely readers of this blog - Amanda in Florida, has started a very sweet little YouTube channel that I'd love to share with you all...it is called "Read Me A Story" and features Amanda reading children's story-books to camera. She began this venture as she lives quite far away from her grand-children and wantedto still be able to share story-time with them (wow, how marvellous the internet can be for connecting ;)
She has made the videos public, so that everyone can enjoy story-time if they want :) LOVE it...she has six stories up so far, with surely more to come...I love Amanda's sweet energy, expressive voice and clear enjoyment of this undertaking :) Here is her channel:
ENJOY :)
on February the 16th I loved:
1 quart water
3 cups greeeeeeen juice
2 cups greeeeen smoothie: papaya, blueberries, sunflower greens, cilantro, chia flour, water, with spirulina sprinkled on top
2 cups greeeeen smoothie: papaya, blueberries, sunflower greens, cilantro, chia flour, water, with spirulina sprinkled on top
2 cups water
2 cups greeeeeeen juice
1 quart greeeeen smoothie: green apple, blueberries, sunflower greens, parsley, chia flour, water, with spirulina sprinkled on top
2 cups water
on February the 17th I was blissed with:
1 quart water
3 cups greeeeeen juice:
3 cups greeeeen smoothie: green apple, blueberries, sunflower greens, parsley, chia flour, water, with spirulina sprinkled on top and samples of a new raw 'snack/cereal' product on the side - YUM ;)
3 cups water
2 cups greeeeeeeeeeeeen juice
2 cups goji juice with marine phytoplanton
2 cups greeeeen smoothie: green apple, blueberries, sunflower greens, parsley, chia flour, water, with spirulina sprinkled on top, plus Hunza dried apricots with tahini on the side
2 cups reishi/shilajit/ormus tea
2 cups water
***PLEASE NOTE DATE CHANGE***
***Our LIVE interview with Dr. Jameth Sheridan has been moved to February the 23rd (rather than the 26th) - it is still at the same time: 6pm Pacific time, 9pm Eastern.***
Our next guest on The Raw Food World Radio Show is... Dr. Jameth Sheridan, of Healthforce Nutritionals :) Jameth rarely gives interviews, so we're very excited to connect with him for this LIVE call.
Jameth says he would love to talk primarily about Antioxidants in this upcoming interview. He also said that this will likely spiral into the subjects of cancer, wholefood antioxidants and the new product we have 'At-Cost' above... the Acai Resveratrol Antioxidant Supreme. He was excited to say that this is just the TIP of the iceberg of what he would love to share in this interview.
As many of us know, Jameth is not a fan of the consumption of raw chocolate. Mr. Monarch intends to serve up some juicy Qs for Jameth on this topic, along with some of his usual array of intriguing and incorrigible questions... ;)Join us for this exciting upcoming interview on February 23rd at 6pm (PST) :)
To sign up for this free interview, click HERE.
ENJOY :)
All love,
Angelalalalaaaaaaa. xxx
