Tuesday 13 January 2009

Make your Own Dehydrator...

Interviews Galore... ;)
Well now, tomorrow (wed 14th), I shall be conducting a live, in–depth interview on the subject of Raw Emotions, with questions directed by Mr. Kevin Gianni. Questioning shall begin promptly at 12 noon EST (9am Pacific, 5pm UK), all being well and will be archived and transcripted afterwards by internet elves with pointy teeth (possibly ;). This is an ‘Inner Circle’ call, so if you’d like to come along to play, you can follow THIS LINK to join in the jollies and send in YOUR questions... ;)

You can also read a nifty little Q&A article with the Monarch in the new issue of the beautiful Purely Delicious Magazine HERE.
Mr. M also just did a ‘Let’s Talk Raw’ interview with Revvell on Sunday – you can listen to the archive of that HERE.

You can also see recent mini-interviews with other raw yumsters on our online show, The Raw Food World TV Show :) Yeee-HAH - meet our chief shipping goddess Lindsey for example, HERE.


on January the 12th I had:

1 quart water
1.5 cups greeeen juice: celery, fennel, endive, broccoli, local greeeeeeeens, parsley, ginger, lime
2 cups energy soup with flax crackers and pine nut butter, followed by a yumpot of carob powder, lucuma powder, cinnamon, vanilla, maca powders, gojis, water mixed together, with a little grawnola swirled in
3 cups water
double shot of wheatgrass juice
2 cups energy soup with flax crackers and pine nut butter, followed by 2 tbsp goji powder
3 cups water

OoOooooo, that Mr. Raw Model’s been busy on his land – have you seen his recent video of his geodome, which houses his exotic fruit tree collection, amidst a Minnesota winter? lol – gotta LOVE it...I am soooooooooo excited abt Anthony’s permaculture project and feel so grateful that he’s sharing videos and updates about it all – total yumster ;)
You can watch the dome video HERE – sending blessings and love for all those fruit trees to thrive and bear many bountiful gifts for years to come...



on January the 13th I had:

1 quart water
1.5 cups greeeen juice: celery, fennel, endive, broccoli, local greeeeeeeens, parsley, ginger, lime
2 cups energy soup with flax crackers and pine nut butter, followed by a yumpot of carob powder, lucuma powder, cinnamon, vanilla, maca powders, gojis, water mixed together, with a little grawnola swirled in
3 cups water
1.5 cups veggie juice: celery, fennel, endive, broccoli, local greeeeeeeens, parsley, beetroot, ginger, lime
2 cups energy soup with flax crackers and pine nut butter, followed by a yumpot of hemp protein 50% powder mixed with lucuma powder and pomegranate powder
little mug of spicy tea
3 cups water


HERE’s a fabulous link for you if you’d like to dehydrate some foods, don’t have a dehydrator, yet DO have some pieces of wood, screws and some light bulbs (plus maybe someone ‘handy’ to fit the pieces of the puzzle together ;) I came across this webpage many years ago now, way back at the start of my raw food journey and was excited to see it’s still up now – enjoy ;) ...and thanks to ‘Kath’ for sharing this on her site...

All love,
Angela. xxx

blog comments powered by Disqus