Friday 16 January 2009

Make Your Own Kale Chips... :)

It’s UK/Europe ‘goodies’ time again ;)
If you’re in this part of the world, here is a little list of items I have with me here that can be posted to you, if there’s anything you’d love:

‘Raw Success’ by Matt Monarch - £10 each
‘Raw Spirit’ by Matt Monarch - £8 each
‘How to Go Raw for Weight Loss’ by Angela Stokes - £5 each

‘Revealing the Physical Changes’ by Angela Stokes - £5 each
‘A Juice Feaster’s Handbook’ by Angela Stokes - £5 each
DVD of Mr. Monarch speaking at Ecopolitan - £5

'Become Younger' by Norman Walker - £5
'Fresh Fruit and Vegetable Juices' by Norman Walker - £5
‘Absolutely Abeba’s Edible Treats’ raw cracker recipe book - £5 each
'Raw Foods for Busy People' Book - £8
'Raw Greek' by Gina Panayi - £10
'Fresh' by Sergei and Valya Boutenko -
£9
'Detox Delights' by Shazzie -
£5
Nut Milk Bags - £6 each
Vitamin B12 Tablets from Hallelujah Acres -
£8
Therapeutic Enzymes (8oz top quality blend) - £65


Just email angela@rawreform.com to let me know what you’d LOVE to have and an address to send them to and I shall put on my postal–elf hat and get things movin’ ;)
(If you’re not sure what any of the above items are, you can always look them up in the RawReform store – go to http://store.RawReform.com and use the ‘search’ box to find what you’re looking for...)

on January the 14th I had:

1 quart water
2 cups juice: celery, zucchini, broccoli, cabbage, fennel, endive, beetroot, local grrrreeeeeeeeens, kale, ginger, lime
1.5 cups energy soup with flax crackers and tahini on the side, followed by a little bowl of yummy sweetness: lucuma powder, carob powder, maca, vanilla, cinnamon powders, buckwheaties, all mixed together with water
3 cups water
2 cups juice: celery, zucchini, broccoli, cabbage, fennel, endive, beetroot, local grrrreeeeeeeeens, kale, ginger, lime
1.5 cups energy soup with flax crackers and tahini on the side, followed by a little bowl of sweet powders: hemp protein 50%, lucuma and pomegranate powders
little mug of spicy tea
2 cups water

OoOoOooo, seems like Raw Food Adventures are hotting up down under in Australia...we hear that MANY raw food speakers are zipping down that way to share some yumminess this year – the lovely Boutenko ladies, Gabriel Cousens and even Dr. Fred Bisci are apparently all going south soon – WOW, I haven’t even ever seen Dr. Bisci speak yet ;) lol...

One reader – Lila – who is visiting the beautiful Margaret River region of Australia wrote recently to tell us that she’s helping out at an amazing new organic raw eatery/yoga studio/shop/garden centre, called Samudra. Lila wrote:
“Samudra offers a full schedule of yoga classes, a retail shop featuring custom-designed organic clothing and an amazing raw "food room" with outdoor seating and permaculture garden. It's a great place to work and a beautiful place to live right near the beach.”
…aaaaaaaaaaaand…Exciting Opportunity Alert ;) :
The owner of Samudra, Sheridan, is currently looking for two qualified raw food chefs AND an event/function manager. FUN :) Candidates must be under 31 years of age to qualify for an Aussie work visa OR be an Australia/New Zealand resident. Qualified candidates should email: lila (at) samudra (dot) com (dot) au for more info. FUN :)

...and while we’re knocking around down under, let’s pay a little visit too, to Casey – a lovely woman who we met while in Australia this time last year. Casey had chronic eczema and Mr. M and I gave some guidance to help her move through that and heal. She now has a beautiful new website HERE and has lots of yummy things on offer there, like a free report on ‘awakening your va–va–voooom’… ;)

ENJOY :)


on January the 15th I had:

1 quart water
1 quart greeeeeeeen veggie juice: celery, cucumber, zucchini, fennel, endive, local grrrreeeeeeeeens, kale, ginger, lime
40 chlorella ‘nuts’
2 tbsp bee pollen
1 quart greeeeeeeen veggie juice: celery, cucumber, zucchini, fennel, endive, local grrrreeeeeeeeens, kale, ginger, lime
2 cups water
1 quart greeeeeeeen veggie juice: celery, cucumber, zucchini, fennel, endive, local grrrreeeeeeeeens, kale, ginger, lime
40 chlorella ‘nuts’
2 tbsp bee pollen
2 cups greeeeeeeen veggie juice: celery, cucumber, zucchini, fennel, endive, local grrrreeeeeeeeens, kale, ginger, lime
1 cup water


on January the 16th I had:

3 cups water
2 cups greeeeeeeen veggie juice: celery, cucumber, zucchini, fennel, endive, local grrrreeeeeeeeens, kale, ginger, lime
40 chlorella ‘nuts’
1 quart greeeeeeeen veggie juice: celery, cucumber, zucchini, fennel, endive, local grrrreeeeeeeeens, kale, ginger, lime
2 cups water
20 chlorella ‘nuts’
12 capsules of Blue and Crystal Manna
1 quart greeeeeeeen veggie juice: celery, cucumber, zucchini, fennel, endive, local grrrreeeeeeeeens, kale, ginger, lime
10 chlorella 'nuts'
1 quart greeeeeeeen veggie juice: celery, cucumber, zucchini, fennel, endive, local grrrreeeeeeeeens, kale, ginger, lime
1 cup water


As I write this, I’m on Day 2 of a Green Juice F(e)ast. YummmMmmMmMmmmmm...I’ve actually never f(e)asted on JUST green juice before, I think...always some carrot juice usually too, or fruits, coconuts etc – just greeeeeeeeeeeeeens for now though and WOW – what an impact it has – feels sooooo very clean and cleansing... it’s quite amazing to me to go a whole day with nothing but green things passing my lips (except water)...
Speaking of green juice, in our latest video on TheRawFoodWorld, you can meet my parents, as I deliver them some greeeeeeeeeen juice – will they like it? You can see HERE ;)

Mr. M also recently reviewed Blessings’ Kale Chips HERE.
The ‘Quite Cheesey’ kale chips are indeed ridiculously good – one of the tastiest raw food products I’ve ever tried. There’s still MASSES of kale knocking abt in the Northern Hemisphere at the moment it seems, so, if you have some kale, plus a dehydrator, you can even make your OWN kale chips :) Annmarie and Kevin Gianni demonstrate how to make Kale Chips HERE and there’s also a popular–looking recipe HERE on RawFreedomCommunity for kale chips (check out the outrageously cute picture of a puppy eating kale chips on there too ;). Plus remember that you can learn to make your own dehydrator HERE if you don’t have one ;)

All love,
Angela. xxx

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