OOoooooo, seems like lots of you have been getting inspired about POI dancing – YAY :) That’s great, I’m happy to see that…maybe at next year’s Raw Spirit Fest we can have a big poi dancing session all together ;) Some questions abt poi have been coming in too…
1. Do we have different colours of poi available in the RawReform Store, other than red?
YES, we do – we currently have 5 colours available: black with white, blue with light blue, red with white (shown here), pink with white OR lime green with yellow. If you would like a specific colour, you can leave a note as you order, stating the colour you’d like ;)
2. Can you dance with fire poi?
Yes, I can. In fact, I learnt to poi dance with fire poi. I rarely do it though. I also got many bruises from the fire poi while I was learning, as they are MUCH bigger and heavier than the soft practice poi we sell. I definitely recommend starting out with the practice poi and later moving to fire spinning with GREAT caution, if that interests you ;).
on October the 7th I had:
1 quart water
3 delectable little yellow dragon fruit
1 pint celery/cucumber/mizuna/tatsoi/spinach/cabbage/apple/ginger/all-kinds-of-greens juice
2 cups water
bowl of avo mushed with alive hummus, sprouts, chopped tomatoes and Celtic sea salt, served with flax crackers.
3 cups water
2 mangoes
2 cups water
1 pint celery/cucumber/mizuna/tatsoi /spinach/cabbage/apple/ginger/all-kinds-of-greens juice
3 cups water
NEWSFLASH: There is still space available in the ‘Green Retreat’ house in Ojai, California. This is a fabulous opportunity to share space with loving, open, raw-food-friendly peoples
in a beautiful setting…There’s lots more info HERE – and please note, there’s no requirement to be 100% raw to join the fun – just mindful of what you’re feeding your body and mind ;) Please also feel free to pass the info on to anyone else you think may enjoy to know abt this opportunity… ;)
On October the 8th I had:
1 quart water
1 pint celery/cucumber/mizuna/tatsoi/spinach/cabbage/apple/ginger/all-kinds-of-greens juice
2 cups water
handful of cherries
chunk of jackfruit
2 cups celery/cucumber/mizuna/tatsoi/spinach/cabbage/apple/ginger/all-kinds-of-greens juice
3 cups water
1 egg fruit
2 cups water
1.5 cups celery/cucumber/mizuna/tatsoi/spinach/cabbage/apple/ginger/all-kinds-of-greens juice
2 small mangoes
little bowl of avocado mushed with tandoori spice hummus, diced tomatoes and Celtic Sea Salt, with cucumber sticks and ‘bitter gourd’ salad (VERY bitter ;)
3 cups water
Wooooow, looks like maybe the ‘mainstream’ media in the UK at least is catching on to sharing some more raw foodie info…a few days ago the Guardian published a story titled ‘Is Cooked Food Dangerous?’…To find out what their conclusion was, see the piece in full here:
All blessings,
Angela. xxx
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