Wow, it's HUMID down here in Texas...I hadn't really anticipated that...the veins on my arms are nearly always up, I'm frequently thirsty and I feel inclined to wrench my hair up, away from my neck...and it's MAY...I choose to only imagine what it must be like in this kind of environment in the summertime...eeeeeeeeeeeeeeeeeek ;)
Yesterday - May the 7th - I had:
1 litre water
250ml orange juice
600ml veggie juice
2 nori sheets stuffed with a mix of hemp seeds, flax oil and ground rock salt
1/2 avo with handful of spinach and dulse
I saw the musical Stomp tonight. It was SO wonderful...so vibrant and inspiring. If you haven't heard of it/seen it, it is a group of men and women playing percussion on stage using everyday items like match boxes, brooms and kitchen sinks, yet creating the most phenomenal sound scapes and dance routines...it is simply electrifying...and no speaking at all...ahhhhhhhhhh, I do so love to go to the theatre...
Today I have had:
450ml orange juice
650ml veggie juice
1/2 avocado with spinch and nori
2 oz wheatgrass juice
I've written this before, yet it is a constantly occuring issue, so I'm going to go into it again. If you have a YAHOO email address, are trying to email RawReform and think that you are not getting a response, PLEASE stop emailing us about it and CHECK YOUR SPAM BOX. Yahoo addresses seem to be incredibly challenging to deliver to and mail often seems to end up in the spam.
Please take a few moments to add the email domain 'at rawreform dot com' to your 'safe list' too and that will hopefully help. This is clearly frustrating for all involved and I am looking into solutions for this issue at the moment, to work better with Yahoo (and welcome any suggestions). For now, please be aware that we are not ignoring you - in fact, on the contrary, if you check your spam box, there are likely quite a few RawReform messages in there... ;)