I went to see the butterflies in New York’s Museum of Natural History today…WOW…they currently have a butterfly conservatory exhibit, which contains hundreds of live butterflies in a warmed, lush green environment…it was a wonderful experience to meet so many of these amazing creatures all at the same time – all kinds of colours and sizes and shapes…stunning…there were some great info posts abt them too…one explained for example how apparently when the caterpillar goes into the cocoon to undergo the metamorphosis into a butterfly, its cellular structure gets completely altered…it sounded in fact as if it pretty much liquefies itself, then restructures into a butterfly…LOL…how incredible…I also learnt that swarms of Monarch butterflies fly THOUSANDS of miles every year from Canada and the USA down to Mexico where they winter…WOW…imagine…those tiny little beings flying all that way, through all kinds of climates and weather…yep, those Monarchs really do get around ;)
On May the 16th I had:
1 litre water
500ml green juice
avo/lime/Himalayan salt/nori
500ml water
1 apple
500ml green juice with apple
500ml water
1 raw ‘California Bread’ from High Vibe
500ml coconut water
500ml water
I spoke at the High Vibe store Wednesday night in the East Village area of NYC. This is Bob Dagger’s place – who has interviewed me a couple of times now on Tribeca radio. It was a pleasure to meet him in person and see his much-loved little store which has apparently been around for about 13 years, providing people with raw food supplies, books, supplements and other healthy living goodies in the city. Dagger is clearly passionate about his work and caring for each and every customer that comes in – it was such a pleasant, calm atmosphere there, with loads of green plants, a little fountain and even a cute little old dog ;) Outside it was POURING with rain and the windy streets were awash with water, yet inside we enjoyed a cozy little gathering of raw food souls :) nice…
Today I have had:
1 litre water
½ a large papaya
500ml green juice with apple
piece of raw pizza and piece of raw pecan pie from Raw Soul
1 litre water
1 litre water
500ml water
Wow, the raw restaurant food I had in the middle of the day today kept me going the whole of the rest of the day – hmmmm…those more complicated combinations just don’t fit this body that well anymore in terms of digestion…I stayed on just water for the rest of the day and that worked great… ;)
Thanks for all the entries we’ve received so far for this month’s RawReform prize giveaway of a whole box of Lara bars…if you haven’t yet entered this free draw and would like to do so, just drop us a line at angela@rawreform.com and let us know your answer to the following question:
…and don’t worry about shocking us with your symptoms ;) there have been some pretty amusing stories shared already…
One love,
Angela. xxx
0 comments:
Post a Comment